My body transformation. I actually started my 30s at over 220lbs. Lost weight to 154 and then started lifting weights. All at home, guided by the internet. Im the fittest I've ever been.5yr ⋅ HobbitLift ⋅ r/fitness30plus
M/35/5'9[154 > 171 = 17lbs] Two years and many injuries later, home gym.5yr ⋅ HobbitLift ⋅ r/progresspics
