Little whole shrimps (?) in a sweet/sour/spicy sauce. Served cold. Very sticky. Maybe Korean.

4yr ⋅ ⋅

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I walk past this bird most mornings as I leave work. It makes noise until you push the button for the drinking fountain so it can get a sip. We are friends.

4yr ⋅

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Haven’t missed a day of IF yet. Usually OMAD with occasional 16:8 and 36 hour fasts. My body has gotten stronger and leaner, inflammation in my joints has decreased, and I just feel more energetic. Very validating.

4yr ⋅

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