Celebrating 50 pounds lost! Most days I am doing OMAD, but I don't sweat it if I happen to eat a second or even third meal. Another 40-50 to go for next year 🔥 IF is honestly the easiest way I've found to lose weight - and I get to be lazy and cook less, seriously win-win.2yr ⋅ HelenOfChoy ⋅ r/intermittentfasting
F/25/5'2 [200 lbs > 150 lbs = 50 lbs] Every year one of my New Year’s resolutions has always been to lose weight. Sadly, in the last decade I’d be lucky just to not gain any - and in fact I did gain many. Celebrating a year where I've finally done it! Hopefully 2022 will be even better 🤞🏼2yr ⋅ HelenOfChoy ⋅ r/progresspics
