Lost ~30lbs since Christmas doing OMAD and a couple two day water fasts. 200 lbs —>172 lbs.

4yr ⋅ ⋅

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23F 5’5” SW 205 CW 180 GW 150. Can y’all tell a difference? I haven’t noticed a difference just looking in the mirror each day but I see it more in these photos! Oct 2019-Apr 2020. IF and CICO.

4yr ⋅

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Painting I did for my home office / game room :)

1yr ⋅

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Fresh set for Valentine’s Day 💖

3yr ⋅

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I posted before & after pics recently, but just wanted to share this pic from my kayaking trip today in comparison to my hiking trip one year ago. ~36lbs lost (probably +2lbs from this holiday weekend lmao). I feel so much healthier. 22f, SW ~205lbs CW 169lbs GW 150lbs

4yr ⋅

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Just wanted to say I’m proud of myself for managing a quick workout, especially since I just wanted Oreos and milk instead lol f23 5’5” sw 205 cw 168 gw 150

4yr ⋅

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Changed my shape and length today! Usually go for long and almond but they keep breaking off at work so I went for something a little shorter and rounder for the holiday season 🎄✨

3yr ⋅

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First time making slow cooker pulled pork. Following y’all’s advice on other posts, I did a spice rub and then put it in with some chicken broth, apple cider vinegar, and Worcestershire sauce. Cook on low for 8-10 hours. Gonna add the sauce when it’s done. Does this seem like enough liquid though?

4yr ⋅

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Sister found this bug a couple years ago and still have no idea what it is. The head is the thin stick-like front piece. So many legs 😩😳

5yr ⋅

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