One year later - from 200 lbs to 153 lbs

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July 2021 and today. Down 55 pounds. Keep up the good work everyone.

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My buddy of 18 years, Ringo, crossed the Rainbow Bridge yesterday. I miss him so bad.

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30 pounds down in 3 months and working more losing more- is it visible? I've gone from 200 to 168 so far.

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Face gains - 64 pounds down since July 2021!

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