Made this post yesterday on my socials. Meeting with the MCPON in two weeks to discuss.1yr ⋅ grantmkhan ⋅ r/navy
Today I started grad school.....again. I stopped a few years back and always procrastinated re-enrolling. It wasn’t until a First Class told me to get my shit together that I decided it was time. Listen to your junior Sailors!3yr ⋅ grantmkhan ⋅ r/navy
I’ve been gone for a little while focusing on getting my civilian life in order, but now it’s time to get back on track. I haven’t forgotten about you guys, but this time the muzzle is off and I can really talk about mental health in the military.3yr ⋅ grantmkhan ⋅ r/navy
Hey everyone I know I’ve been MIA for a while but I’m still here and still listening. If you or someone you know is struggling with mental health, please reach out! Your life is worth so much more than the Navy.2yr ⋅ grantmkhan ⋅ r/navy
Received this message from a fellow Chief. Please remember to take care of yourself.4yr ⋅ grantmkhan ⋅ r/navy
I love getting messages like this. You can get help! You’re not in the alone! Please reach out to me if you need anything.4yr ⋅ grantmkhan ⋅ r/navy
First one was removed but I’ll repost for my boy spongebob. I’m crying right now.5yr ⋅ grantmkhan ⋅ r/memes
Recording a video for the Navy this week, sent this up as what I want to say. I hope that they don’t change it too much. Don’t be afraid to ask for help!4yr ⋅ grantmkhan ⋅ r/navy
So I sold a lot of my coins to raise funds for COVID relief. In total was able to come up with about 700 dollars. So if you or someone you know needs help, please let me know.4yr ⋅ grantmkhan ⋅ r/navy
Today I was able to speak with the MCPON about mental health and the issues we are facing. He shared his personal story and explained how important it is to get help.5yr ⋅ grantmkhan ⋅ r/navy
It hasn’t been easy, I’ve had failures, I’ve had mothers crying on the other end of the phone asking why I couldn’t get to their son on time, I’ve had personal loss, career set backs, late nights and anxiety. But getting messages like this keeps me going.4yr ⋅ grantmkhan ⋅ r/navy
Last post about this but wanted to show you what we were able to accomplish. Feeding every branch with some of NYCs best pizza.4yr ⋅ grantmkhan ⋅ r/navy
I wrote this quote down when I reported to the USS Peleliu and I still live by it today. I catch a lot of sh*t for some of the things that I do, but I know it helps better the Navy and it’s Sailors.4yr ⋅ grantmkhan ⋅ r/navy
For the first time in a very long time the Navy expanded its loan repayment program! Please spread the word. This is huge!!!5yr ⋅ grantmkhan ⋅ r/newtothenavy
It’s always awesome when someone sends you something like this! Please reach out if you need anything.4yr ⋅ grantmkhan ⋅ r/navy
Tomorrow at 0900 CST EMN2 Gregorio will be taking over America’s Navy IG. I know I know this is reddit, but still a great opportunity. Bring your questions!5yr ⋅ grantmkhan ⋅ r/newtothenavy
Reading through focus group findings and saw this! Unfortunately this is very true! What type of content would you like to see?5yr ⋅ grantmkhan ⋅ r/navy
After almost a year I was presented with my second COM. You never know when you’ll need to use your training!5yr ⋅ grantmkhan ⋅ r/navy
The last couple of months have been a roller coaster ride. Between surgery, recovery, pcs, and now a Med board I found myself struggling mentally. Instead of suppressing these feelings and waiting for them to hopefully pass I decided to talk to someone. Don’t struggle in silence! Get Help!4yr ⋅ grantmkhan ⋅ r/navy
On holiday weekends I usually offer to pay for Uber’s but quarantine messed that up. This weekend I am giving you something equivalent. Don’t hold back roast the look 🔥4yr ⋅ grantmkhan ⋅ r/navy
During times like this it’s important to check on your friends, especially those with firearms.4yr ⋅ grantmkhan ⋅ r/navy
*Not an endorsement or request* Pizza delivered to Javits and donation made. Thank you everyone. Will be posting pictures as soon as they are cleared4yr ⋅ grantmkhan ⋅ r/navy
I promised no more videos! So here’s a picture. A few months ago I had to baker act one of my friends and It was the hardest decision I ever made.5yr ⋅ grantmkhan ⋅ r/navy
We often fear that seeking help for mental health will have a negative outcome. Well fear is a liar! Overcome your fear and speak out.5yr ⋅ grantmkhan ⋅ r/navy
