Post cancer 5k!! Could run a 10k in March 2020 but lockdown hit and motivation disappeared. I was diagnosed with Leukaemia in June, in remission in December, restarted c25k in March and finally got back to a (slow!) 5k today - feeling very proud of myself :) now to speed up...3yr ⋅ goodrars ⋅ r/C25K
W5D3 : this is the face of someone who just ran for 20 minutes without stopping!!6yr ⋅ goodrars ⋅ r/C25K
Thanks C25k - started in August and found 1 minute of running tough. Just ran 10k this morning without stopping. Cant believe it! :)5yr ⋅ goodrars ⋅ r/C25K
Dear C25kers: anything is possible! I started C25k in August and today I finished a half marathon (I didn't run it all which was my plan, but maybe next time I will) - you can do this!! Keep running!5yr ⋅ goodrars ⋅ r/C25K
Compass and roses by Lou Hopper at King of Hearts , London (feet are mine, photo by Lou!)9yr ⋅ goodrars ⋅ r/tattoos
Hun spotted in the wild, on my pregnant friend's FB post about natural relief for sinusitis6yr ⋅ goodrars ⋅ r/antiMLM
In progress ship in a bottle, by Lou Hopper at King of Hearts, London (photo credit to Lou)9yr ⋅ goodrars ⋅ r/tattoos