250lbs down to 158! I’m never going back to how I felt in the first picture.4yr ⋅ Goldplastic ⋅ r/intermittentfasting
M/27/5’9” [250lbs to 158lbs] (1 year) those abs are finally starting to show!4yr ⋅ Goldplastic ⋅ r/Brogress
My first ever painting! I’m colorblind also and used corrective glasses to help.6yr ⋅ Goldplastic ⋅ r/painting
M/28/5’9” [250lbs to 180lbs] (1 year 6 months) - I originally went down to 160lbs thanks to keto and have been working my butt off since trying to gain those extra twenty pounds of muscle!4yr ⋅ Goldplastic ⋅ r/Brogress
M/27/5’9” [250>158=92lbs] 11 months. I’m never going back to how I felt about myself in the first picture. Keto and intermittent fasting have been a godsend. Stop giving yourself excuses to give up and mold the clay you’ve been given into something you can be proud of.4yr ⋅ Goldplastic ⋅ r/progresspics
Been experimenting with mirroring and this one turned out satisfying5yr ⋅ Goldplastic ⋅ r/PourPainting
