Just proposed to my dream girl, at my dream gym, doing our favorite exercise (deadlifts)!5yr ⋅ Fraker3000 ⋅ r/bodybuilding
New IFBB Pro Olivia Gravengaard just won Overall Figure at Jr USA yesterday, look at that leg separation!3yr ⋅ Fraker3000 ⋅ r/bodybuilding
M/24/5'9 [170lbs>192lbs=22lbs](2002-2018) I had childhood leukemia and now I'm a competitive bodybuilder and fitness is my career (story in comments).6yr ⋅ Fraker3000 ⋅ r/progresspics
M/24/5'9 [170lbs>182lbs = 12lbs](6 years) went from never working out, eating fast food every day, almost a 2 liter of soda a day, to being a competitive bodybuilder. You never know where you will end up!6yr ⋅ Fraker3000 ⋅ r/progresspics
M/24/5'9 [187lbs >187lbs=0lbs] (1 year 3 months) it's not always about the number on the scale, it's how you feel and look.6yr ⋅ Fraker3000 ⋅ r/progresspics
Top 4 at Pre Judging for Open Bodybuilding (Hadi, William, Brandon, and Rolley)4yr ⋅ Fraker3000 ⋅ r/bodybuilding
M/24/5'9 [205lbs>180lbs=25lbs](11weeks) left is me at the start of my prep and the right is me currently 2 days away from my next bodybuilding show!6yr ⋅ Fraker3000 ⋅ r/progresspics
M/25/5'9 [157 > 210 = +53lbs](19 months) 2 weeks away from my first bodybuilding show Vs. Deep into my bulk for my 4th show at the end of this year.5yr ⋅ Fraker3000 ⋅ r/progresspics
Got my 2× Trifecta in Dallas yesterday, I didnt realize they included extras!4yr ⋅ Fraker3000 ⋅ r/spartanrace
M/24/5'9 [180lbs>205lbs=25lbs](11 months) I was 12 weeks out in the pic on the left, been bulking for the better part of a year to get ready for my bodybuilding show in June.6yr ⋅ Fraker3000 ⋅ r/progresspics
M/24/5'9 [174lbs>190lbs = 16lbs gained] (2 months apart and wearing the same shirt) upped my food and stopped doing as much cardio after my bodybuilding show, now I'm gaining size for my next one in June!6yr ⋅ Fraker3000 ⋅ r/progresspics
I'm all in! I will be doing every race in Texas this year and a couple in surrounding states for my 3× trifecta!5yr ⋅ Fraker3000 ⋅ r/spartanrace
Mixing the two things I love the most this weekend, Bodybuilding and Spartan! Running the Olympia Short Course in about 2 hours!4yr ⋅ Fraker3000 ⋅ r/spartanrace
