F/21/5’8” [190>147=43lbs] this was one year ago vs yesterday. I never thought I would go out in public wearing a crop top! Keep going guys :)5yr ⋅ FatToNotAsFat ⋅ r/progresspics
F/20/5’8” [189> 150 = Approx 40 lbs] (16-17 months) First picture was me at my absolute worst. Depression was ruling my life. You can see the pain on my face just tying to smile. With the help of some therapy and diet change.. I am ruling my depression. Keep pushing. It gets better.5yr ⋅ FatToNotAsFat ⋅ r/progresspics
F/20/5’8” [189 > 160 = 29lbs] (12 months) Less about the weight loss and more about the confidence I’ve gained. I feel like an entirely new person.5yr ⋅ FatToNotAsFat ⋅ r/progresspics
F/20/5’8” [189 lbs > 155 lbs = 34 lbs] (approx 1 year ) Saw this before pic and decided to recreate it today! Sorry for the bad quality of the first one.5yr ⋅ FatToNotAsFat ⋅ r/progresspics
F/20/5’8”[189lbs>163lbs=26lbs](9 months total) turned the gym into my therapy. You have to be the boss of your mind in order to be the boss of your body. Thanks for keeping me motivated r/progresspics.6yr ⋅ FatToNotAsFat ⋅ r/progresspics
F/20/5’8” [189 lbs > 168 ish lbs = 21 ish] (6 months) I quit relying on food for comfort and starting going to the gym.6yr ⋅ FatToNotAsFat ⋅ r/progresspics
F/19/5’8” [189>177=12lbs] (4 weeks) Today marks one month on my Keto diet. I know most of this weight was water weight but I’m seeing a difference! Slightly nervous to post but I’m doing it anyways :)6yr ⋅ FatToNotAsFat ⋅ r/progresspics
F/20/5’8”[189-163=26 lbs] (8 months) posting because I feel good about myself and wanted to share. This subreddit has motivated me beyond belief.6yr ⋅ FatToNotAsFat ⋅ r/progresspics
F/20/5’8” [189>164 = 25lbs] (7 months) I’m feeling like a new person.6yr ⋅ FatToNotAsFat ⋅ r/progresspics
