M/31/5’8” [175lbs to 175lbs] (3 months) rejoined a gym after a year off and sorted out my diet1yr ⋅ dlucaslifting ⋅ r/Brogress
M/31/5’8” [175lbs > 175lbs = recomp]. How long would you expect this to take?1yr ⋅ dlucaslifting ⋅ r/progresspics
