Reminder: Don’t let the things you see on social media affect how you feel about yourself3yr ⋅ dicktuneup ⋅ r/howtonotgiveafuck
Whenever I get too attached to my roles & identities; work, social media, family, or other - I need to remind myself of this. Our society is NOT normal, but we can find joy & love in changing this paradigm.3yr ⋅ dicktuneup ⋅ r/simpleliving
Stop Scrolling! Is what you’re seeing affecting you emotionally? Ask yourself why...3yr ⋅ dicktuneup ⋅ r/howtonotgiveafuck
If content you see bothers you, ask yourself why & who does this serve, before you respond.3yr ⋅ dicktuneup ⋅ r/howtonotgiveafuck
STOP SCROLLING! Ask yourself: how am I feeling? How long have I been scrolling? Is there something else I should be doing?3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Don’t compare yourself to people online - and make sure to check on your bros, even if their social media presence seems happy3yr ⋅ dicktuneup ⋅ r/bropill
Become aware of how digital content is affecting you and cut out content that does not serve you3yr ⋅ dicktuneup ⋅ r/bropill
What would you think about having this in your country bros? Would this help you be more brositive?2yr ⋅ dicktuneup ⋅ r/bropill
Not directly stimulation addiction related, but this is a solid idea for helping combat the body image issues associated with social media. What do you think?2yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Become mindful of how your digital content consumption affects you, and release that which is not serving you3yr ⋅ dicktuneup ⋅ r/Mindfulness
Lol - remember that podcasts are a powerful form of stimulation that can never take the place of real social interaction!! Make sure you are having deep conversations everyday, not just listening other peoples’!2yr ⋅ dicktuneup ⋅ r/StimulationAddiction
The only validation YOU need is YOUR OWN. Social media cannot provide that for you. You are inherently worthy.2yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Don’t forget to unplug so you can reconnect! It’s better to be all-in half the time than to be half-in all the time.3yr ⋅ dicktuneup ⋅ r/GetStudying
OUTRAGE CULTURE IS HUGE ON SOCIAL MEDIA: There are things to be outraged about. But remember, social media algorithms favor content that causes outrage to keep you on their app. Make sure you are taking care of yourself and engaging (or not engaging) this content in a healthy and productive way.3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Who’s set something up like this during quarantine? What would your ideal self-care day look like?3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
The deeper you go in conversation, the deeper your connection with someone becomes. Take interactions off social media and call someone you love or haven’t talked to in awhile! You’ll both appreciate it3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Stimulation addiction can be expressed thru online shopping addiction - make sure you’re not shopping compulsively during quarantine!!3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Start a consistent routine 2 hrs from bed time, no devices, and limit your caffeine!3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Which of these symptoms have you experienced? What did it take to wake you up?2yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Posting this boomer cartoon to remind us: 1. It’s never okay to be manipulating your phone while driving 2. If you feel the irrational tendency to reach for your phone while driving, you might have a problem 3. If driving is so boring that you need to be on your phone, you might have a problem3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Do these resonate? Do these apply to other stimulation addictions? What’s missing?3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
IT’S HEALTHY TO CRY!! Sadness and Anger are two of the most common emotions released when people turn to porn. It doesn’t work! Distracting ourselves with porn and social media is far more common than feeling into our emotions - it’s better to cry!3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Stop Scrolling! Check in with yourself: is the content you are consuming causing suffering? Desire? Attachment?3yr ⋅ dicktuneup ⋅ r/Buddhism
The “Gaming Bed” that is nightmare fuel for stimulationaddicts... This is straight out of Black Mirror or Wall-E3yr ⋅ dicktuneup ⋅ r/StimulationAddiction
Hey Kings! What would the masculine version of this day look like?3yr ⋅ dicktuneup ⋅ r/CleanLivingKings
