F/29/5’5”[480lbs>210=270lbs] [24 months] of diet, moving more, but most of all a mindset overhaul. A complete 360 transformation is possible! You can literally not recognize yourself from the person that you use to be. All things are possible and it starts with the mind.5yr ⋅ ConsciousCourtney ⋅ r/progresspics
F/31/5’5” [480>195= 285lbs] My light use to be so dim, but now I’m shining bright!3yr ⋅ ConsciousCourtney ⋅ r/progresspics
F/29/5’5”[480>210lbs=270lbs](over 2 years) Flashback Friday + some very exciting news in my weight loss/self defeating mindset loss journey!5yr ⋅ ConsciousCourtney ⋅ r/progresspics
F/29/5’5 [480lbs > 210lbs = 270lbs] ( 2 years) Did it all naturally with diet, exercise, & cutting out the negative self talk in my head. I went from being severely depressed, socially anxious, & suicidal to actually waking up everyday with a smile on my face. Mind over matter! The ego is a liar!5yr ⋅ ConsciousCourtney ⋅ r/progresspics
