F/47/5’0 [215lbs > 135lbs = 80lbs] 3 years between pics, less than 2 years since I started my health journey. Amazing when a decision to change what “nature made me to be” has put me in the best shape I’ve ever been in my whole adult life! Looking forward this lifelong journey!1yr ⋅ chubbyasiancat ⋅ r/progresspics
F/47/5’0 [215 lbs > 137 lbs = 78 lbs lost] (18 months) Weight has been the same for 6 months, but been focusing on body recomp for about 3 months now! Very happy with my progress so far! I look smaller, but have gained muscle for sure! All done with home workouts and dumbbells!2yr ⋅ chubbyasiancat ⋅ r/progresspics
Started in December 2020 at my heaviest at 215 lbs. Put on a fitted dress for the first time last week and I felt great! So glad to have found exercises I actually enjoy and healthy eating habits! For certain, this is not a diet, but a full on lifestyle change!2yr ⋅ chubbyasiancat ⋅ r/CICO
F/46/5’0 [215lbs > 142lbs = 73lbs] (7 months) Finally loving my newfound confidence!2yr ⋅ chubbyasiancat ⋅ r/progresspics
Started exercising lightly end of December 2020 and started CICO in February. Progressively upped my exercise as I saw fit and I’m amazed at the results so far!! Counting calories is the only way I’ve lost the weight, while working out has maintained my muscles. If I can do it, anyone can!2yr ⋅ chubbyasiancat ⋅ r/CICO
F/46/5’0 [215 lbs > 160 lbs = 55 lbs Lost] (Started December 2020) Cardio, core, and strength training at home 5 days a week, along with calorie counting. Still not at my goal weight yet, but this is the happiest and healthiest I’ve been in 20 years!!3yr ⋅ chubbyasiancat ⋅ r/progresspics
F/46/5’0 [215lbs > 135lbs = 80lbs] (11 months) Loving this new healthy & fit me!! 2 months into body recomp!2yr ⋅ chubbyasiancat ⋅ r/progresspics
5’0, less than a year and I’m floored by my own progress! From starting at 215 lbs last December and reaching my goal at 135 lbs now! Been doing body recomp the last 2 months and have already started developing a 4 pack of abs!2yr ⋅ chubbyasiancat ⋅ r/PetiteFitness
About to turn 48 this month and only started my health journey seriously just over two years ago. I’m never turning back! All done by eating at a moderate deficit, home workouts with cardio sculpt and strength training with dumbbells!1yr ⋅ chubbyasiancat ⋅ r/fitness30plus
F/46/5’0 [215 > 137 = 78 lbs] First pic from December 2020 to second pic from last week! Fell in love with working out and eating healthy!2yr ⋅ chubbyasiancat ⋅ r/progresspics
6 months and 55 lbs later, I’m still shocked at the progress! Chubby my whole life (more so after having my twins almost 11 yrs ago), I’m shook with my 46 yr old self with my progress! Still not where I want to be, but I can see the light at the end of the tunnel!3yr ⋅ chubbyasiancat ⋅ r/PetiteFitness
F/46/5’0 [215 lbs > 135 lbs = 80 lbs] (12 months) Amazing with what one year of hard work can do to a physical body! I’ve developed amazing endurance I never thought I could, built strength where I never though possible, and overall increased my own self-love and worth with what I’ve accomplished!2yr ⋅ chubbyasiancat ⋅ r/progresspics
![F/47/5’0 [215lbs > 135lbs = 80lbs] 3 years between pics, less than 2 years since I started my health journey. Amazing when a decision to change what “nature made me to be” has put me in the best shape I’ve ever been in my whole adult life! Looking forward this lifelong journey!](https://i.redd.it/flu6rn98sog91.jpg)
