M/31/5'9 [231lbs > 195lbs = 36lbs lost] First picture struggling to walk up a small hill, the second is after completing the National 3 Peak Challenge ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ9mo โ captainsievehead โ r/progresspics
M/31/5'9 [231lbs > 195lbs = 36lbs lost] First picture struggling to walk up a small hill, the second is after completing the National 3 Peak Challenge ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ. All thanks to CF and a clean sustainable diet.9mo โ captainsievehead โ r/crossfit
M/31/5'9 [231lbs > 195lbs = 36lbs lost] First picture struggling to walk up a small hill, the second is after completing the National 3 Peak Challenge ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ9mo โ captainsievehead โ r/Paleo
From the same girl as last time, you can't say this guy doesn't try.8yr โ captainsievehead โ r/Tinder
M/24/5'9 [209bs > 189lbs = 20lbs] - 4 Months in, looking forward to seeing this in a year !9yr โ captainsievehead โ r/progresspics
