Anyone else’s Aussie do this? (Paw bend outward to prop up his head)6mo ⋅ Captain-Popcorn ⋅ r/AustralianShepherd
How should we introduce this red merle boy to his new sister - a 4 year old blue merle - when he comes home for the first time? We want them to be good friends!4yr ⋅ Captain-Popcorn ⋅ r/AustralianShepherd
Say hello to mischievous Red! 8 wks and finally home. What heart med? Vet recommending Heartguard and breeder Sentinel.4yr ⋅ Captain-Popcorn ⋅ r/AustralianShepherd
Great way to start an OMAD meal! Wedge salad (romaine, tomato, scallions, blue cheese crumbles, bacon, walnuts, Marzetti chunky blue cheese dressing) with a twist - fresh peach wedges. Yum!2yr ⋅ Captain-Popcorn ⋅ r/OmadDiet
This is my typical OMAD lunch. Thick later of spring mix, then cup or more chicken, bacon, and blue cheese. Also broccoli and strawberries. With balsamic vinaigrette dressing. The mix of blue cheese, bacon, and dressing is amazing. Healthy and very very tasty.5yr ⋅ Captain-Popcorn ⋅ r/omad
First Wim Hof breathing session. See reply inside for more details.3yr ⋅ Captain-Popcorn ⋅ r/BecomingTheIceman
Not always salads. Weekends i push my one meal to dinner, and eat more variety. This is a thin crust Wegman cheese pizza, with fresh cookd spicy pork sausage slices, amazing pepperoni (Citterio from Wegman), 1/2 lb mozz (full fat), onion, yellow peppers, tomato with parm cheese. 8 slices of heaven!5yr ⋅ Captain-Popcorn ⋅ r/omad
Lost 50 lbs with IF. Luckily no flabby skin around belly, but neck is striated and a bit loose. Any suggestions?5yr ⋅ Captain-Popcorn ⋅ r/intermittentfasting