M33, 6' 165lbs: Transitioning into bulk territory slowly; once I'm in a surplus, should I be reducing volume/increasing weight to get bigger? Opinions/advice?3yr ⋅ Calgaris_Rex ⋅ r/GettingShredded
23 months of difference; went from inconsistent eating and exercise to a regimented but sustainable lifestyle3yr ⋅ Calgaris_Rex ⋅ r/GettingShredded
Updated WIP; tell me what else I need to include! (click to see full chart)9mo ⋅ Calgaris_Rex ⋅ r/StarTrekStarships
How would this be blazoned? (note: the raven is langued gules, but it's hard to see)1yr ⋅ Calgaris_Rex ⋅ r/heraldry
Almost got the graphite SS, but compromised with a graphite ML and the silver SS to match what I wear (my first AW!)3yr ⋅ Calgaris_Rex ⋅ r/AppleWatch
M/33/6’0” [176lbs to 162lbs] (2 months) Intermittent fasting and stricter adherence to keto has me creeping closer to my goal physique.3yr ⋅ Calgaris_Rex ⋅ r/Brogress
Been asked to design a mural for UMD's nuclear reactor...thought a COA would be fun. Any suggestions? I thought some terrapin or crab supporters might be nice too...1yr ⋅ Calgaris_Rex ⋅ r/heraldry
Three weeks into a bulk, hoping to stay relatively lean. Weight gain seems to be about 1 lb per week. Advice appreciated.3yr ⋅ Calgaris_Rex ⋅ r/GettingShredded
[M33,165lb] I know it's time to bulk, but any tips? I've been doing IF and a high fat, moderate protein, low carb diet with weights and running six days a week. Did a dirty bulk last year and it didn't give good results.3yr ⋅ Calgaris_Rex ⋅ r/BulkOrCut
Any guesses about BF%? Any tips for getting it lower? I do intermittent fasting, 60k of running a week, hi-rep low-weight ST, and diet as close to keto as I can stand.3yr ⋅ Calgaris_Rex ⋅ r/GettingShredded
