A nice message on a Thursday morning...ten years ago my then step dad joined AA. Two years ago he adopted my brother and I at 26 and 23 and became our dad. Just a good guy all around whose showed up for us everyday. Made me tear up and feel grateful for family in whatever form it takes.5yr ⋅ caitlin57 ⋅ r/MadeMeSmile
I’ve lost 45 pounds in two years thanks to IF and consistent exercise (OTF). I’m 15 pounds away from my high school weight but have plateaued. Does anybody have any tips for the last stretch of weight loss?4yr ⋅ caitlin57 ⋅ r/intermittentfasting
