June 2020 - June 2022. The time was going to pass anyway, might as well be working towards your goals1yr ⋅ breeseyb ⋅ r/intermittentfasting
Just wanted to see what would happen when I didn't quit. 623 days from a to b. 18:62yr ⋅ breeseyb ⋅ r/intermittentfasting
20 months of Intermittent Fasting(16:8 &18:6), 12 months of weight lifting.2yr ⋅ breeseyb ⋅ r/intermittentfasting
June 2020 - August 2021. 18;6, weightlifting and tracking macros has been beneficial for my transformation.2yr ⋅ breeseyb ⋅ r/intermittentfasting
F/31/5'7 [214 > 143 = 71 lbs] (18 months) Changing my life one day at a time with learning, lifting, & nutrition.2yr ⋅ breeseyb ⋅ r/progresspics
2021 was the first year i accomplished all of my New Year's goals. 17.5 months in-between pictures. 18:6 & lifting.2yr ⋅ breeseyb ⋅ r/fasting
F/30/5'7 [214 > 141 = 73 lbs] (16 months) Consistently lifting since February. I used to avoid lifting because I thought it would make me bulky, lol2yr ⋅ breeseyb ⋅ r/progresspics
From hiding in progress pictures, to blissfully eating donuts in the ocean. Thank you IF. June 2020 - October 2021, down 75 pounds2yr ⋅ breeseyb ⋅ r/intermittentfasting
I wanted to see what would happen if I didn't quit this time. 2 years, 2 months. 18:6, high protein nutrition & Lifting weights1yr ⋅ breeseyb ⋅ r/intermittentfasting
You'll never know what you're capable of unless you give it a try. June 2020-Dec 2022. 18:6, high protein nutrition & weight lifting1yr ⋅ breeseyb ⋅ r/intermittentfasting
F/32/5'7 [214 > 152 = 62 lbs] (2.3 years) Going with the ebb and flow of this process1yr ⋅ breeseyb ⋅ r/progresspics
A bot posted my old progress pictures and it felt like a good time for a real update.1yr ⋅ breeseyb ⋅ r/intermittentfasting
Time + focused energy. 21 months of IF(16:8 & 18:6) + 14 months of lifting2yr ⋅ breeseyb ⋅ r/intermittentfasting
My solution to wedding planning from 3000 miles away. I created easy to follow pdfs to send to vendors5yr ⋅ breeseyb ⋅ r/weddingplanning
