Two years ago I was 300lbs. Today I ran up a mountain. 105lbs lost, 16:8-18:6 most days and training.2yr ⋅ brc1998 ⋅ r/intermittentfasting
6'2 | M | SW: 299.3 lbs | CW: 198.3 lbs | 101 lbs Lost | Been doing CICO and maintaining 16 to 20-hour fasting windows most days. Really helps me feel like I am in control of food. I feel like a whole new person with the weight I have shed.3yr ⋅ brc1998 ⋅ r/intermittentfasting
[M] 6'2/SW: approx. 300 lbs/CW: 235 lbs/GW: 185 lbs. Finally starting to notice the effort I've been putting in. Left is the pic I took today, the right is from when I was almost 300 lbs.4yr ⋅ brc1998 ⋅ r/loseitnarwhals
I know I've posted recently, but I found an old photo that makes me cringe. 290-300ish lbs --> 230 lbs. Sorry for my strained eye in the after picture.3yr ⋅ brc1998 ⋅ r/loseitnarwhals
Wear 👏 Your 👏 Mask👏 Over 👏 Your 👏 Nose! You had a recent COVID test and were advised to self isolate!3yr ⋅ brc1998 ⋅ r/FoodieBeauty
Because this has worked so well for her in the past. Stage 2, here we come!3yr ⋅ brc1998 ⋅ r/FoodieBeauty
