I have a tiny problem: neighbour was baking cakes and gave me 2 massive bottles of her leftover eggwhites..any ideas how to use them up? Hit me with your favourite recipes! (baby banana for scale)1yr ⋅ boo9817 ⋅ r/Volumeeating
too lazy to make actual popsicles, too broke to buy popsicles, so i just cut the watermelon & froze it into “popsicles” 😬 (20kcal)3yr ⋅ boo9817 ⋅ r/1200isplenty
now i’m not saying we should eat the whole box...but samoas. (70kcal each, 980kcal if accidents happen)3yr ⋅ boo9817 ⋅ r/1200isplenty
now i’m not saying we should eat the whole bag... (62kcal per cookie, 434kcal if you accidentally eat all of it)3yr ⋅ boo9817 ⋅ r/1200isplenty
948kcal for the entire caramel pavlova ft. i aM ADULT NO ONE CAN TELL ME HOW TO EAT (not taking constructive criticism)4yr ⋅ boo9817 ⋅ r/1200isplenty
Yes Doritos are high cal for mindless snacking, but are decent as an alternative base to rice cakes! 12kcal per full dorito, also I really like doritos (80kcal for the plate of chicken mayo appetizers)3yr ⋅ boo9817 ⋅ r/1200isplenty
quarantine diaries part 2: my dad may not always tell me he loves me, but i’m pretty sure this is the same thing 😌3yr ⋅ boo9817 ⋅ r/Volumeeating
hi friends!! this is legit too good a secret not to share, please enjoy some 40 calorie brownies (180 if you accidentally eat the whole pan) bc we never have to deprive ourselves any longer x4yr ⋅ boo9817 ⋅ r/safe_food
just discovered an amazing low calorie treat, had to share! 25 (TWENTY FIVE) mini bagels for just 19 calories, so fiLlInG i CouldNt EvEn—4yr ⋅ boo9817 ⋅ r/1200isjerky
so i started freezing my greek yogurt in my favourite new donut molds...19 calories but make it AdOraBle! ✨3yr ⋅ boo9817 ⋅ r/safe_food
not sure if anyone needs to see this today like i did—part 2 of DO WHAT WORKS FOR YOU ft. we don’t need to do this “perfectly”3yr ⋅ boo9817 ⋅ r/1200isplenty
DIET HACK PART 3(!!): fck up the can’s tab thing so u can’t access the calories !!11!!1 (0kcal)3yr ⋅ boo9817 ⋅ r/1200isjerky
Mark your volume eating territory with these lil guys at every Christmas party 🎅😤3yr ⋅ boo9817 ⋅ r/Volumeeating
happy birthday to our beautiful powerhouse of a mod u/thea for single handedly creating this sub and community (+thank u to mods for modding too), you are truly amazing thank you 😭3yr ⋅ boo9817 ⋅ r/Volumeeating
sad that almonds have 7 calories each? eat slivered almonds instead so u can fool yourself into thinking you ate 20! 🤗 (23kcal)4yr ⋅ boo9817 ⋅ r/1200isjerky
i honestly didn’t think it was possible...volume mini Yule Log for 115kcal and 15g protein! merry christmas volume fam 🥰🎄3yr ⋅ boo9817 ⋅ r/Volumeeating
and i call this ..can’t stress over-eat if your stomach is full of mushrooms! 🤪4yr ⋅ boo9817 ⋅ r/Volumeeating
literally one butternut squash chucked in the oven and forgotten about for an hour. no prep, no oil! 🤗4yr ⋅ boo9817 ⋅ r/ShittyVeganFoodPorn
yknow that box mix-diet soda brownie trick? decided to make my own box mix! takes 5 minutes to mix it together and is low in calories too :)4yr ⋅ boo9817 ⋅ r/15minutefood
i call this ...”why drink your protein when you can eat it?” [Protein Fudge Freeze Bark, 163kcal & 26.4g protein for the lot] 🌚4yr ⋅ boo9817 ⋅ r/Volumeeating
..no I’m not the weirdo at work snacking on edamame like a gremlin why do you ask 🫣 (138kcal)1yr ⋅ boo9817 ⋅ r/Volumeeating
i’m always too impatient to actually plate and prepare my meals, but y’all are inspiring me so i thought i’d give it a try! hope i can join y’all 🥰2yr ⋅ boo9817 ⋅ r/1500isplenty
back to basics - dinner today! 😊 basically same as yesterday but ditched the prison plate and mushy broccoli (323kcal/36g protein)10mo ⋅ boo9817 ⋅ r/1200isplenty
hello volume fam!! sharing this here just for y’all way before i post it on the lowcal ‘gram bc some things are too good not to share!! 🎃 creamy pumpkin pie bars for 16.5kcal each & 1g protein 🎃4yr ⋅ boo9817 ⋅ r/Volumeeating
my new mini donut molds bring me so much joy! 🥺 didn’t think it would work, but they made the cutest ridiculous brownie donuts for 31kcal each 😌3yr ⋅ boo9817 ⋅ r/safe_food
I made u/ketothrowaway95 ‘s crustless pumpkin pie and it was AMAZING. Definitely doesn’t hurt that it’s 16.5kcal per piece, too!4yr ⋅ boo9817 ⋅ r/safe_food
trashy picture, but does anyone else do this? frozen whipped cream mini bites! (~4kcal each)4yr ⋅ boo9817 ⋅ r/1200isplenty
hello volume fam!! people have rly been loving these so i just had to share it with y’all :’) ever wanted to volume-eat a kilo of (Ridiculous) Brownies for <1200kcal because NOW YOU CAN. recipe in picture so you don’t even have to click. enjoy! 🍫4yr ⋅ boo9817 ⋅ r/Volumeeating
Next up on “everything is low calorie if you eat less of it”.. Birthday Edition! 🥳 I’ve been pleasantly surprised that many treats are less calorific than I thought! [managed to fit 16 new sweets & still under TDEE]4yr ⋅ boo9817 ⋅ r/1200isplenty
someone told me i should share this here: 50calorie 5 ingredient 5 minute keto brownies!4yr ⋅ boo9817 ⋅ r/ketorecipes
VitaminC jello may or may not be turning into a daily obsession for me...109kcal & 13g protein for the whole tupperware!! will type details in the comments1yr ⋅ boo9817 ⋅ r/Volumeeating
i’ve always wanted to join in on one of these! kinda proud of myself for actually plating things instead of mindlessly grazing on random stuff in the fridge 😅 (~1366kcal give or take)3yr ⋅ boo9817 ⋅ r/1200isplenty
[NO SWEETENER, 48KCAL] hi friends!! bc a lot of u mentioned you didn’t have sweetener but really wanted to make the Ridiculous Brownies, i’m BACK with a version that uses regular table sugar just for y’all! 😌4yr ⋅ boo9817 ⋅ r/safe_food
am honestly struggling so hard in quarantine since the food is super calorie dense & processed, so bless my dad for bringing this fresh volume haul to me! 🥲 what a lifesaver3yr ⋅ boo9817 ⋅ r/Volumeeating
saw a 60kcal cookie sandwich recommended on 1200isplenty..oh no i think i got the wrong one 😰 how many cals u reckon? 61 maybe?4yr ⋅ boo9817 ⋅ r/1200isjerky
in today’s episode of “leaning tower of volume”...ft. today’s-exams-sucked-and-i-wanted-to-eat-my-feelings-but-got-this-volume-haul-instead3yr ⋅ boo9817 ⋅ r/Volumeeating
panCAKE? how about panBROWNIE? 🌚 [150kcal & 15.4g protein for the pan bc who eats eighths anyway]4yr ⋅ boo9817 ⋅ r/Volumeeating
i’m always too impatient to actually plate and prepare my meals, but y’all are inspiring me so i thought i’d give it a try! hope i can join y’all 🥰2yr ⋅ boo9817 ⋅ r/1200isplenty
heeding u/thea’s call for one of my many #volumebakingfails, here’s what i like to call “ridiculous lava brownie” 🤪4yr ⋅ boo9817 ⋅ r/Volumeeating
i don’t really eat bread anymore..but i could happy cry with these. 30kcal & 6g protein i am actually in disbelief.4yr ⋅ boo9817 ⋅ r/safe_food
shove over, lettuce boats! skinny burrito wraps, 141kcal & 7.1g protein4yr ⋅ boo9817 ⋅ r/Volumeeating
thank u for reminding me i have the caloric needs of a toddler 😤😤 /criesin5’03yr ⋅ boo9817 ⋅ r/1200isfineIGUESSugh
Day 4 of trying-to-stick-to-le-dietitian’s food plan! one box is missing to make room for some Ridiculous Brownies and halo top today 🙈1yr ⋅ boo9817 ⋅ r/1200isplenty
[NO SWEETENER, 48kcal] ok so i remade those ridiculous brownies just for y’all who don’t have or are sensitive to sweeteners! let me just say ..holy crap. it actually works.4yr ⋅ boo9817 ⋅ r/Volumeeating
so i heard you guys like ‘shrooms here... thought i’d share my recent grocery haul* 🍄4yr ⋅ boo9817 ⋅ r/ShittyVeganFoodPorn
some of y’all straight up be eating pure sweetener & diet coke..so i figured why not add some cocoa, flour, protein and bake it? (175kcal & 15g protein for the whole pan 🤗) pls take care everyone4yr ⋅ boo9817 ⋅ r/ShittyRestrictionFood
I have this awful habit of mindless snacking while working..which is awful if I’m snacking on chips and junk because the cals add up. Just chomped my way through this entire 1.14kg of cabbage, not sure if horrified or mildly impressed. on the upside, it was 285kcal?4yr ⋅ boo9817 ⋅ r/Volumeeating
5-hour online exam calls for a snacky stress eating lunch! 300ish calories for the lot 🤗4yr ⋅ boo9817 ⋅ r/Volumeeating
food for thought: what if instead of “you can spend £60 on food per week”, we changed it to “you can only buy 10.5k calories per week”? 🤯3yr ⋅ boo9817 ⋅ r/1200isplenty
30-50kcal Magic Brownies (depending on how big you want your slice to be)4yr ⋅ boo9817 ⋅ r/Volumeeating
60 calorie flourless “donut”, 9g protein [IM TYPING UP THE RECIPE I SWEAR NO HATE JUST GIVE ME A COUPLA MINUTES]4yr ⋅ boo9817 ⋅ r/1200isplenty
Reasons why I weigh my food instead of using “cups”.. also applicable for my many baking fails4yr ⋅ boo9817 ⋅ r/1200isplenty
[79kcal] HUGE CHUNK of Ridiculous Brownies, but with sugar instead of sweetener (bc that shiz is expensive and hard to get..)4yr ⋅ boo9817 ⋅ r/1200isplenty
trying to tackle my issue of constant grazing & stress-eating with mindful intentional eating, successful breakfast down! ✅🥳3yr ⋅ boo9817 ⋅ r/1200isplenty
i may have outdone myself today...who else learnt how to have a thick skin by withstanding weird looks at the grocery now? 😬3yr ⋅ boo9817 ⋅ r/Volumeeating
if y’all missed u /notokfish’s mug cake, GO MAKE IT bc holy crap so fluffy and voluminous and it’s literally 15-20kcal what the actual fudge4yr ⋅ boo9817 ⋅ r/safe_food
tfw you’re trying to minimise your grocery trips but are also a mini 5foot human and can’t carry it all back... volume haul!4yr ⋅ boo9817 ⋅ r/1200isplenty
haven’t eaten a ham and cheese toastie in SO LONG bc fear of 🧀🙄 glad I challenged that today with this childhood favourite for ~100kcal!4yr ⋅ boo9817 ⋅ r/safe_food
Unintentionally low calorie fry-up! [220kcal, ~5g net carbs] damn who knew green beans had so many carbs?5yr ⋅ boo9817 ⋅ r/1200isplentyketo
what if I told you..we can volume eat honey? (kinda) 8 calories per honeycomb caramel candy chunk!3yr ⋅ boo9817 ⋅ r/Volumeeating
not the most voluminous, but many (comparatively) voluminous treats bc birthdays are an excuse to treat yoself! NO GUILT NEEDED HERE! [715kcal total] what are some treats you’ve found that were unexpectedly lower in cals?4yr ⋅ boo9817 ⋅ r/Volumeeating
just got gifted an airfryer by my big brother & this is the first thing i made!! less scary to use than I expected. SO EXCITED, what are your fave recipes? (80kcal)4yr ⋅ boo9817 ⋅ r/Volumeeating
i don’t know why i keep forgetting how low cal white fish is?! (115kcal, ~23g protein) what’s your favourite volume protein? 💪4yr ⋅ boo9817 ⋅ r/Volumeeating
starting to slowly get a hang of this taking-time-to-prepare-proper-meals-thing i think! (and yes those are indeed ridiculous brownies for breakfast)2yr ⋅ boo9817 ⋅ r/1500isplenty
hi friends! last year my obsession was mushrooms, no guesses what it is now..😅 Volume Haul ft caramel wafer & chocolate marshmallow for #balance2yr ⋅ boo9817 ⋅ r/Volumeeating
starting to slowly get a hang of this taking-time-to-prepare-proper-meals-thing i think! (and yes those are indeed ridiculous brownies for breakfast)2yr ⋅ boo9817 ⋅ r/1200isplenty
these have been going around quite a bit lately, 50kcal Ridiculous Brownies to lose the quarantine 15! (recipe link in comments :)4yr ⋅ boo9817 ⋅ r/RecipeInspiration
finally got around to making the cottage cheese bake from this sub!! that huge hunk for 225kcal, 26.6g protein?!4yr ⋅ boo9817 ⋅ r/Volumeeating
Day 1 of trying to stick to this new food plan my dietitian has me on...really trying to get the hang of this meal prep thing but ngl it’s challenging, tips welcome! [~1450kcal total]1yr ⋅ boo9817 ⋅ r/1200isplenty
hella easy chocolate cake with no weird ingredients this time! (each half is 65.5kcal & 5.4g protein, bigger than a fiber one bar)4yr ⋅ boo9817 ⋅ r/Volumeeating
in today’s edition of “numbers don’t matter but fCK BEING 5 FOOT ZERO” 😤😤🤬4yr ⋅ boo9817 ⋅ r/PetiteFitness
PSA: Cadbury Mini Fingers are ~13.5 calories each! Less calorific than I’d thought they’d be.4yr ⋅ boo9817 ⋅ r/1200isplenty
panCAKE? how about panBROWNIE? 🌚 [150kcal & 15.4g protein for the pan bc who eats eighths anyway]4yr ⋅ boo9817 ⋅ r/1200isplenty
today’s edition of Leaning Tower of Volume—discovered a new favourite: sweetheart cabbage! it might just displace some of my mushrooms..3yr ⋅ boo9817 ⋅ r/Volumeeating
ok i know most people wouldn’t want a recipe for what looks to be a pile of brown mush, but thought my volume fam would appreciate it—43kcal for this massive bowl of cauliflower mint choc smoothie! honestly surprisingly yummy 😋4yr ⋅ boo9817 ⋅ r/Volumeeating
tried the xanthan gel hack u/Thea shared, what a gamechanger! no more annoying xanthan clumping and sticking to everything 🥳3yr ⋅ boo9817 ⋅ r/Volumeeating
Damn where y’all all be getting cake mixes? I felt left out in the diet soda-brownie mix trend.. so I made my own. 😤😤 (30kcal for the slice)4yr ⋅ boo9817 ⋅ r/1200isplenty
happiness is....... (part of my previous bday splurge!) i mean, technically i could eat 4 of those for 1360kcal right?4yr ⋅ boo9817 ⋅ r/1200isplenty
25kcal, 2.7g protein for “Nutritionally Complete” Brownies honestly what even?! (ruler for scale)4yr ⋅ boo9817 ⋅ r/safe_food
Sometimes when I cba to put in effort with elaborate cooking I pull a bunch of ingredients out of my fridge and eat it. Anyone else do this too? Incredible volume which took me an hour to eat and just 302kcal?! (274 as I ate 1/2 the yolk)4yr ⋅ boo9817 ⋅ r/Volumeeating
Day 5 of trying to stick to dietitian’s food plan. switching some meals out for variety, starting to get the hang of this I think!1yr ⋅ boo9817 ⋅ r/1200isplenty
thought this’d belong here instead: 1092kcal for a coupla meals & snacks!4yr ⋅ boo9817 ⋅ r/Volumeeating
just ate an entire 1.14kg of cabbage (285kcal). and this was after eating an entire 1kg of red cabbage 🙃 tfw when u want to binge but also don’t want to get fat(ter)..4yr ⋅ boo9817 ⋅ r/ShittyRestrictionFood
today’s leaning tower of volume...ft. i messed up but i’m getting back on the horse with this haul! 😤3yr ⋅ boo9817 ⋅ r/Volumeeating
wait bean brownies r actl good tho.. (even if it looks like baked mud)3yr ⋅ boo9817 ⋅ r/ShittyVeganFoodPorn
expanding my safe food list again in measured portions! was so yummy & am so proud to eat cake & other treats in moderation instead of bingeing on it (154kcal for the plate)4yr ⋅ boo9817 ⋅ r/safe_food
in today’s episode of “leaning tower of volume” 2ND WEEK OF EXAM STRESS-SNACKIN’ COME AT ME 😤😤3yr ⋅ boo9817 ⋅ r/Volumeeating
to the person who said “don’t go food shopping when hungry or sleepy” ..i’m sorry i didn’t listen to you 😩😅 (on the upside, new treats to try??)4yr ⋅ boo9817 ⋅ r/1200isplenty
Volume Chocolate-Orange Brownie 🍊🍫 sorry, just had to show off my tiny new personal pan, how cute is it!! (196kcal, 18.9g protein)4yr ⋅ boo9817 ⋅ r/Volumeeating
volume eating never fails to amaze me—1303kcal, 🍪 (well, half) included!5yr ⋅ boo9817 ⋅ r/1200isplenty
ridiculous 40kcal brownies with only 5 ingredients, aka have you ever wanted to eat 1kg of brownies and still be able to fit in dinner? 🌚🌚🌚4yr ⋅ boo9817 ⋅ r/1500isplenty
ok so i may or may not have started taking my luggage to aldi...the struggles of volume eating. how do y’all transport your groceries??!4yr ⋅ boo9817 ⋅ r/Volumeeating
98kcal chocolate cheesecake for National Chocolate Day! (oreo bites included)4yr ⋅ boo9817 ⋅ r/Volumeeating
1470kcal and ~5-13 net carbs! Could be less but I couldn’t stop drizzling sesame oil over everything. Also, accidental homemade keto ice cream for the sweltering weather!5yr ⋅ boo9817 ⋅ r/1500isplenty
i swear i’m not just chucking everything in the freezer part (II).... does anyone else freeze fruit cups to eat as popsicles? (41kcal & so creamy!)4yr ⋅ boo9817 ⋅ r/1200isplenty
whenever I make mug cakes they’re usually so disappointing & “gummy”, anyone else? finally made one that wasn’t, 36kcal & 4.5g protein can’t be beat!4yr ⋅ boo9817 ⋅ r/Volumeeating
thought this might fit here.. (also no one can @ me for my 1kg of mushrooms anymore 😤)4yr ⋅ boo9817 ⋅ r/Volumeeating
different kinda progress pic, who knew i had knee bones?! 🤯what are some surprising things you only noticed you had as you lost the weight?4yr ⋅ boo9817 ⋅ r/loseitnarwhals
ok these are one of the rare times i think 1200 could be fine i guess..35-50kcal for this brownie??! ate an entire pan & still had cals for dinner 🤯 (lmk if anyone wants the recipe & I’ll share it!)4yr ⋅ boo9817 ⋅ r/1200isfineIGUESSugh
..i may or may not have overdone it with my quarantine shop today.. anyone wanna hazard a guess on how many cals this haul has in total? will tally it up later & see who’s the closest!4yr ⋅ boo9817 ⋅ r/Volumeeating
was given a big box of cake that i am determined to fit into my calories and not binge on it!! bc everything is low calorie if you eat less of it 🙌 [168cal for the plate!] protein, veg, carb amiright?4yr ⋅ boo9817 ⋅ r/Volumeeating
so my final year uni exams are coming and i’m ashamed to admit that this is what some of my meals are starting to look like..3yr ⋅ boo9817 ⋅ r/Volumeeating
the saddest 15kcal “pizza” you ever did see (ngl was kinda yummy..)4yr ⋅ boo9817 ⋅ r/ShittyRestrictionFood
before i get known as the “girl who chucks everything in the freezer”.. summer hack: throw your cubed watermelon in the freezer, it gets SO SWEET and becomes a lowcal popsicle! 🍉 ☀️4yr ⋅ boo9817 ⋅ r/1200isplenty
I know this ain’t new knowledge, but I don’t think I can go back to spending ridiculous amounts of money on sugar free jello—make your own! (11kcal for 1/2 the tray, basically all protein from the gelatine)4yr ⋅ boo9817 ⋅ r/Volumeeating
UK people (because I always get sad when I see US product hauls): Aldi does these almond thins for 19kcal each! They also do white chocolate (34) and chocolate orange (29). They taste really good with a strong cranberry flavour. What are your go-to Aldi or Sainsbury’s finds?4yr ⋅ boo9817 ⋅ r/1200isplenty
inspired by u/dogs_coffee_running’s “hot fluff fail”..presenting you failed protein fluff chucked in freezer for protein freeze bites (5kcal each, 77kcal & 7.6g protein total)4yr ⋅ boo9817 ⋅ r/Volumeeating
hi friends! since it seems like many of us hate wasting money of shit food, i thought i’d start up a page for honest low cal product reviews. figured you guys would be the best to ask before i begin buying stuff to try!! pls share your awful experiences 🤣🤮3yr ⋅ boo9817 ⋅ r/1200isplenty
Ridiculous (Lava) Brownies for 50kcal #BakingFail 😅 Are you Team Fudgy or Team Cakey?4yr ⋅ boo9817 ⋅ r/TodayIAte
UK fam!! PSA this entire 450g tub is 257kcal and 26.8g protein IT TASTES SO GOOD on its own we don’t even have to add sweetener or flavouring to it4yr ⋅ boo9817 ⋅ r/Volumeeating
