I am amazed. Not one puff for a year!

3yr ⋅ ⋅

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5 months in and not one puff. Not bad after 28 years smoking.

4yr ⋅

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Off to a conference today. Staying overnight in a hotel and at 5months 8 days non smoker I’m feeling good. It’s surprising how easier and less stressful a long journey is when your not rushing to squeeze a fag in at ever stop.

4yr ⋅

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3 months done 👍

4yr ⋅

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I went for the blackberry and chilli mix!

3yr ⋅

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This may get messy 👍🥴

3yr ⋅

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