🎶 In the year 2000 🎶

7mo ⋅ ⋅

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Guy I know posted this. Him and his wife are going through a separation

9mo ⋅

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Happy doggo

2yr ⋅

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I laughed a bit but yea

4yr ⋅

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I was looking for a very similar case my uncle worked but after a few identical post with diffrent people I couldn't look any further.

1yr ⋅

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bout right

1yr ⋅

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Immigrant prisoners are lease to be slaves

2yr ⋅

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Has anyone ever worked at the park? How hard is it to get a trail maintenance job. Obligatory pic for park tax.

5mo ⋅

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sober 300 days today. thanks for the support guys.

1yr ⋅

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did 11 miles in 4 hours. never could have done this 6 months ago.

1yr ⋅

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ran my first 5k today. i was sick 4 days ago. 23rd overall but came in 3rd (23:04) for 30-39

11mo ⋅

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Alison Doody, 57

11mo ⋅

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235 days sober. slowly turning into a gladiator

1yr ⋅

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anybody starting out just promise yourself six months. diet and exercise. it's just about putting in the time.

1yr ⋅

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90 days of working out and 65 sober this morning

2yr ⋅

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My will to drink standing next to my will to make a better life

5yr ⋅

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First 10k on Friday. 46:37 @ a 7:31 pace. Placed 5th overall, 1st for my age group. IWNDWYT

5mo ⋅

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can some one explain to me when Joe Rogan just all the way leaned in?

1yr ⋅

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this community and stop drinking have changed my life. I can't see myself going back to drinking. changing my life would have been impossible without yall. thank yall.

1yr ⋅

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I shaved the blanket off of my chest cause I am going to the beach today and damn I did get into shape

2yr ⋅

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I want to say something that feel is a controversial statement. steady state cardio Is a must in recovery. it helps with mood regulation. for me at least.

1yr ⋅

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almost 6 weeks. getting there guys. not drinking has changed the game for me.

2yr ⋅

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63 days working out and 48 sober. starting to see the body I want.

2yr ⋅

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I am in awe of most of you guys but hey I am getting there. hope you are all having a good session today

1yr ⋅

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M/37/6'2[192>185] so does anyone else feel like they where less tired in their 20's doing this?

2yr ⋅

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here is what I have learned about abs. genetics matters. what you eat when and how much matters. squats compound lifts and cardio matters. you know what I found doesn't matter that much. ab exercises.

1yr ⋅

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The creek at my driveway[3160×4120]

2yr ⋅

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i can see a difference after 12 days and a wake up. been working out for three weeks. I am pumped for my two mile run this morning.

2yr ⋅

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my arms need a lot but I have just kept trying at it and I am getting there. forgive my redneck gym it's in my storage shed

1yr ⋅

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not bad for 38 years old. trying to get below six.

1yr ⋅

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just gonna make one for every week and see if I can find one of those morph photo editors. don't worry I won't post one every week lol. I think weight loss wise I have plateaued

2yr ⋅

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I keep thinking I am not making gains. then I realized I am whiter than Casper. it's beach season I need to be at the beach. body dismorphia means you have to trick yourself into seeing it. I finally measured. I have seen my weights now I need mathematic confirmation.

1yr ⋅

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when I first started working out 98 days ago; I thought that you could only have a flat stomach in the morning. this me after a heaping bowl of mixed fruit, protein drink, three cups of coffee, 3 eggs, and yogurt. running and core training goes far

2yr ⋅

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going to prison so a spouse can have healthcare

2yr ⋅

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guys I found the best before picture for my before and after. 5 months down I almost have my revenge body. doesn't even matter the revenge. I am happy now.

1yr ⋅

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just a reminder that it's a great day and rime of year to explore the delta. them yellar flies are gonna be out in another month

1yr ⋅

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been at it for 5 months. it's not as good as some folks but I am proud. I wanna put on about 15lbs but being a skinny guy I am fighting for every pound

1yr ⋅

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I honestly don't have words for this. They are Top Minds alright.

4yr ⋅

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My grandma is really sick so I snuck my dog in to her. She praised Jesus and kept saying I am gonna get better now I am gonna make it now.

6yr ⋅

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so this morning marks 120 days and a wake up working out and 105 and a wake up sober. I told someone I would post a before and after at 4 months like 3 months ago. here it is.

1yr ⋅

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I am officially done with my cut at 180lbs even. time to start bulking.

2yr ⋅

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so I have been working out for three weeks but have only been sober for 11 days and this morning. the food cravings are bad. is it to soon for a cheat day?

2yr ⋅

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My 87 year old grandpa hasn't had a garden in two years and that was just to damn long. We got snap beans, purple hull, silver queen, okra, mush melon, cucumber, maters, jalapenos, and pumpkin. Next week I will set some sweet taters.

4yr ⋅

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The third set I have built for these folks. I was part of the company that initially built them and 12 years later I am replacing them.

5yr ⋅

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did this once on a job when I couldn't find the guy I was working with. he was upstairs when I found him. I was still down stairs

2yr ⋅

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it's not a cool progress pick but it's the process. each day on the board planned out the day before. it really helps to make a plan write it down and stick to it. I have one for food as well.

2yr ⋅

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So yesterday I posted a picture of my grandma and my dog Bo (her favorite) we got a call today that her pneumonia is going away and she is back out of bed in her chair. Thank all of you for kind words. I know the medicine they gave her saved her but I like to think Bo helped

6yr ⋅

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M/33/6'2 [184lbs> 174lbs= 10lbs] my target weight is 195lbs

6yr ⋅

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Out doors are the best set ups

6yr ⋅

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Patty's day in the Irish district in Southern Alabama. Ended the night at a drag show with new friends.

2yr ⋅

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M/33/6'2 [174 <184lbs 10lbs] it's been a slow but productive almost 6 months from 184>174 <184.

6yr ⋅

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37/m/180lbs. I got to start bulking. every other guy that says they are my height looked ripped at this weight.

2yr ⋅

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Not really funny but over a year ago went to Nola for a reunion. When I got home I threw my hotel key card and a handful of bullets in a bin by my tv. I looked at the key card this morning and noticed some one kissed by fire.

6yr ⋅

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My maternal grandmother's grandfather. He was a confederate soldier and married to a Choctaw wife. (1880s)

6yr ⋅

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Confederate trenches from the last major civil war battle in Baldwin county Alabama

6yr ⋅

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I did an outdoor this spring. It has stopped producing now but this was a common sight up till the end

6yr ⋅

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Except there where. Mass shootings is as early America as bunker hill.

6yr ⋅

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I threw a contaminated maza straw log in a flower pot and forgot it. Life finds a way

6yr ⋅

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So I plan on moving onto my project boat at some point in my life and I am thinking of making the cushions myself. Have any of you had any experience with this and what can I expect and what sources should I use. My grandma was a seamstress and I grew up sewing with her I have a sewing machine.

6yr ⋅

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Laid down after work to take a nap and now I can't get up.

6yr ⋅

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I have a lot of muscadines growing in my yard. I haven't owned a carboy in years so I made a make shift in about 10 minutes

6yr ⋅

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Posted on another sub but this is my outdoor I did. It has flushed out but for two months it grew monsters. GT on hay and composted manure

6yr ⋅

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I have grown up in the south and there is this lost cause narrative that people believe here. See if you can spot the discrepancy on this confederate statue

6yr ⋅

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Had a guy pay a man to put a roof on a boat lift. The guy took his money got the rafters up all wrong and bailed. It took me two days to fix and then skin in.

6yr ⋅

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Never saw chocolate cupcakes growing in the wild can some one help me id?

6yr ⋅

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I need a little help. I have been working in various construction fields for over a decade and want to get into boat building as a hobby. My problem/request I can't figure out how to build from plans. It's not like cabinetry or framing or any of the other things I am use to. I need a video tutorial

6yr ⋅

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