F/27/5’11” [300lbs > 170lbs] Focus on strength training is paying off 💪 Over 2 years of maintenance down and I feel amazing!1yr ⋅ bgirl7 ⋅ r/progresspics
F/26/5’11 [300lbs > 165lbs] From obese to fitness instructor! A year and a half of maintenance and focusing on getting strong 💪2yr ⋅ bgirl7 ⋅ r/progresspics
F/25/5’11 [300lbs > 170lbs = 130 pounds lost] My sister and I can share clothes again! Two years of hard work in the gym and the kitchen between pictures.3yr ⋅ bgirl7 ⋅ r/progresspics
F/24/5’11 [300lbs > 170lbs = 130 lbs lost] Returning from vacation two years apart! Had to recreate the picture that helped me to realize that my weight had gotten out of hand. CICO, lifting, and cardio did the trick!4yr ⋅ bgirl7 ⋅ r/progresspics
F/24/5’11 [300lbs > 190lbs = 110lbs lost] So shocked that I fit in size 10 jeans! Officially wearing half the size of the pants on the left.4yr ⋅ bgirl7 ⋅ r/progresspics
F/24/5’11 [300lbs > 180lbs = 120lbs lost] Found pictures from a trip 2 years ago, I’m a much different girl today. CICO, lifting, and running got the weight off!4yr ⋅ bgirl7 ⋅ r/progresspics
F/25/5’11 [300lbs > 165lbs = 135 pounds lost] Freshman 15? I gained the ‘University 100’. Consistent exercise and a calorie deficit over the past two and a half years were the key to getting and keeping the weight off!3yr ⋅ bgirl7 ⋅ r/progresspics
F/25/5’11 [300lbs > 170lbs = 130 pounds lost] From obese and depressed wedding guest to healthy and happy bride! Two years of hard work in the gym and the kitchen between pictures.3yr ⋅ bgirl7 ⋅ r/progresspics
F/24/5’11 [300lbs > 180lbs = 120lbs lost] Finally starting to get used to how different I look! I love feeling confident in front of the camera from any angle!4yr ⋅ bgirl7 ⋅ r/progresspics
F/25/5’11 [300lbs > 170lbs = 130 pounds lost] Looking forward to looking like the bride that I always dreamed of being! 4 months of maintenance down, many to go!4yr ⋅ bgirl7 ⋅ r/progresspics
F/24/5’11 [300lbs > 190lbs = 110lbs lost] First workout with my trainer in September 2018 vs. this morning! Feeling like a new woman 💪4yr ⋅ bgirl7 ⋅ r/progresspics
F/24/5’11 [300lbs > 200lbs = 100lbs lost] October 2017 to today! I feel like a totally different person 🥰4yr ⋅ bgirl7 ⋅ r/progresspics
F/24/5’11 [300lbs > 200lbs = 100 lbs lost] Lost the double chin and found a jawline!4yr ⋅ bgirl7 ⋅ r/progresspics
F/23/5’11” [300lbs > 230lbs = 70 lbs lost] Same formal, one year apart. Still a long way to go but I’m finally seeing the difference!5yr ⋅ bgirl7 ⋅ r/progresspics
