Before and after keto and exercise. 2019 on the left. 2021 on the right.2yr ⋅ BGH2021 ⋅ r/BeforeandAfter
The grotesque effect of sugar, no exercise, and poor diet. On the left, me in 2019. On the right, me today. I ate ice cream everyday back then.2yr ⋅ BGH2021 ⋅ r/gaybrosfitness
