M/20/5’10” [91kg to 88kg] (4 year) bullied all my life, just for the way I looked. You got this!3yr ⋅ anthonytrainer ⋅ r/Brogress
M/23/5’10” (9 year transformation). I was bullied and unfit so I decided to make a change for the better.10mo ⋅ anthonytrainer ⋅ r/GYM
14 years old left to 21 years old on the right. My fitness transformation made me truly happy.1yr ⋅ anthonytrainer ⋅ r/happy
M/22/5’10” (6 year transformation). This was a while back at a cottage. Your goals are all possible, just put in the work.1yr ⋅ anthonytrainer ⋅ r/GYM
I’m becoming happy with just being myself and finding it to be easy to overcome tough obstacles with patience. I wish you all the best3yr ⋅ anthonytrainer ⋅ r/happy
When you guys both need a haircut but just accept the fact🥺😂3yr ⋅ anthonytrainer ⋅ r/AnimalsBeingDerps
M/22/5’10” [210lbs to 185lbs] (4 years) We all start somewhere, it’s a journey.1yr ⋅ anthonytrainer ⋅ r/Brogress
Gaming forced me to become a cook. I gotta make my food on the daily to stream😂3yr ⋅ anthonytrainer ⋅ r/GaymersGoneMild
M/21/5'10 [95kg to 90kg] (5 years) Got tired of being pushed around. I had no confidence to even take progress pictures. A community like this will inspire others, thank you.3yr ⋅ anthonytrainer ⋅ r/Brogress
M/20/5’10” [95kg to 90kg] (5 years)You can transform your body for the better! Take it one meal, one workout and one day at a time. You can do anything with your body. Yes, weight is just a number and change is possible.3yr ⋅ anthonytrainer ⋅ r/Brogress
I compete in men’s physique! I’m 179lbs in this photo. Currently 198lbs and looking to bring it this year. Bulked to 210lbs. Road to 185lbs3yr ⋅ anthonytrainer ⋅ r/GettingShredded
Surgery on the left after I pushed too hard in the gym at 17. I got bullied for my looks, personality and especially weight. So I trained legs hard one day and did too many sets. Next thing I knew I was in the hospital. 2 years later that’s my physique. I believe in you, smile today.3yr ⋅ anthonytrainer ⋅ r/workout
Where do you think he will place at the big O? Ant V! Just finished cupping and he’s in outstanding shape. Happy to see he got first place at his last show.3yr ⋅ anthonytrainer ⋅ r/bodybuilding
My mom has my whole heart ❤️ We often take them for granted. She makes me smile and stay on my best path. Compliment your mama today, she deserves it:)3yr ⋅ anthonytrainer ⋅ r/FreeCompliments
Finally, happy with what I do and how I look. It takes a long time to find what fits. It’s important to remember that what makes you happy in life, may not make others. But that’s okay.1yr ⋅ anthonytrainer ⋅ r/happy
You can do anything! I was always picked last, made fun of, and always felt like “I sucked”. But I got my routine and schedule down. I kept pushing and made it happen. Currently 200lbs from unhealthy 200lbs.3yr ⋅ anthonytrainer ⋅ r/GYM
Brandon Hardbody! Ran into him prior to my show being cancelled due to Covid. When do you guys think he will compete? His physique is outstanding & he’s fun to talk to.3yr ⋅ anthonytrainer ⋅ r/bodybuilding
Lowest body fat I ever got to was 8%. That’s the goal this time around.1yr ⋅ anthonytrainer ⋅ r/GettingShredded
[image] You can succeed from any starting point. You can excel. You can win. And you will become the best version of yourself. Say “I can” not “I should”. Same weight in both pictures3yr ⋅ anthonytrainer ⋅ r/GetMotivated
