Celebrated Turning 35 by Finally Feeling a Sense of Peace with my Body4yr ⋅ and_milk ⋅ r/intermittentfasting
Finally Focused on How I Feel Instead of the Numbers (F / 34 / 5'6)4yr ⋅ and_milk ⋅ r/intermittentfasting
F/36/5’6” [180lbs > 145lbs = 35lbs] (2 Years) Still Above my Original Goal but I’m Not Mad About It :)3yr ⋅ and_milk ⋅ r/progresspics
F/35/5’6” [180lbs > 145lbs = 35lbs] (1.5 Years) All My Life I was Sure I Needed to be 125 to be Happy but Turns Out Just Being More Active Did the Trick :)3yr ⋅ and_milk ⋅ r/progresspics
F/31/5'6 [185# » 125# = 60#] (6M Loss, 2.5Y Maintain) Found Some Photos from Exactly 3 Years Ago Just Before I Got Started7yr ⋅ and_milk ⋅ r/progresspics
F/34/5’6” [170lbs > 150lbs = 20lbs Lost] (2 Months) Went Totally Data-Free This Summer with Decent Results5yr ⋅ and_milk ⋅ r/progresspics
F/34/5’6” [125lbs > 145lbs = 20lbs] (3 Years) Didn’t Realize I’d Put on 20# from My Low... Not Entirely Mad About It4yr ⋅ and_milk ⋅ r/progresspics
F/34/5'6 [175 lbs. > 135 lbs. = 40 lbs. Lost] (6 Months + 5 in Maintenance) Finding a New Balance in Quarantine4yr ⋅ and_milk ⋅ r/progresspics
F/34/5'6 [175lbs > 135lbs = 40lbs Lost] (6 Months) Maintaining Since November but Seeing Good Changes in Body Composition4yr ⋅ and_milk ⋅ r/progresspics
Was told you folks might like my Turkey-Cranberry Sauce-Cream Cheese-Lettuce-Sprouts-Onion-Tomato sandwich (on Wheat)5yr ⋅ and_milk ⋅ r/eatsandwiches
Started Water-Only Washing Two Weeks Ago + I Have No Idea What's Happening But I Feel Fancier ;)4yr ⋅ and_milk ⋅ r/FancyFollicles
[Homemade] Dark Chocolate Chunk Cookie Plantain Sandwich with Fresh Whipped Cream (and Berries)7yr ⋅ and_milk ⋅ r/food
