M/34/5’8” [148 lb > 138 lb = 10 lb] (12 month) Some body decomposition with Keto and Kettlebells. Pretty happy with my progress!2yr ⋅ Albius ⋅ r/progresspics
Just finished 10k challenge and decided to reward myself with this two bad boys. Any suggestions what to do with them?4yr ⋅ Albius ⋅ r/kettlebell
M/31/5'6 [123lbs > 142lbs] (1 year) Kicking party drugs, and doing some muay thai can do some interesting things to you.5yr ⋅ Albius ⋅ r/progresspics
M/34/5’8” [148lb>138lb=10lb] (12 month) some body recomposition with Keto and Kettlebells. Pretty happy with my progress!2yr ⋅ Albius ⋅ r/Brogress
