M/29/5'11 [130lbs to 177lbs] (11 years) - Ask me anything in the comments!11mo ⋅ adolfotex ⋅ r/Brogress
M/27/5'10 [161lbs to 169lbs] (1.5 years) Ask me anything in the comments!3yr ⋅ adolfotex ⋅ r/Brogress
M/27/5'10 [130lbs to 171lbs] (9 years) Ask me anything related to the transformation!2yr ⋅ adolfotex ⋅ r/Brogress
M/27/5'10 [164lbs to 180lbs] (1 year; 6 months) - Happy Holidays from Bali3yr ⋅ adolfotex ⋅ r/Brogress
In a couple of years from now, you'll be glad you started gaining weight! Happy Holidays from Bali.3yr ⋅ adolfotex ⋅ r/weightgain
M/27/5'10 [161lbs to 169lbs] (1.5 years | natural) Ask me anything in the comments!3yr ⋅ adolfotex ⋅ r/weightgain
M/26/5'10 [130lbs > 185lbs = 55lbs] (9 years) | Arms went from 11 to 163yr ⋅ adolfotex ⋅ r/progresspics
a reminder that you can gain weight while losing fat (ask anything below)1yr ⋅ adolfotex ⋅ r/weightgain
Pics taken 10 months apart with body recomposition in between. Ask me anything.2yr ⋅ adolfotex ⋅ r/BeforeandAfter
M/27/5'10 [130lbs to 180lbs] (9 years) Ask me anything in the comments!3yr ⋅ adolfotex ⋅ r/weightgain
Best part about being skinny? When you train your abs properly, they pop really fast!3yr ⋅ adolfotex ⋅ r/BeforeandAfter
Looking for a routine to reduce puffy eyes and have a clear face skin!3yr ⋅ adolfotex ⋅ r/malegrooming
[skin concerns] Started using a cleanser & moisturiser daily and my skin got worse. Any tips on how to get a clean face?2yr ⋅ adolfotex ⋅ r/SkincareAddiction
