Maingaining. 76kg/179cm. Striving for that Greek God physique.3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
Ending my shredding journey at this point. 72.5 kg. I have already hit 73.5 now and I'm gonna bulk to 75kg and stay there for quite some time. Muscle building is my goal now but I still want to stay 2 weeks away from the pic so the bulk will be minor and clean. Any estimation of the bf here ?3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
Rows are giving to my back a new identity. Back has been the hardest bodypart for me to get shredded bc I pack extra water and fat in there but now its pretty much shredded at the same level with my front body.4yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
Legs as requested. Previously posted back, front upper body and now legs. Let the comments flow.3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
An old man driving and napping in his brand new BMW slammed the shit out of my car. My whole cabin was covered in coffee and I had to change the tire and carry on with the show. It did make me aware of the dangers that we put ourselves every day with this job.1yr ⋅ Accurate-Syrup ⋅ r/AmazonDSPDrivers
Gyms closed and my lean bulk stops here. 72-75(kg). I've been doing weights for 5 years now and it feels a bit repetitive. Been seeking newness for some time and this lock down I'm ready to give calisthenics a try and see if I'll like them enough to switch sides for good. What should I expect ?3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
My back at 76kg, no pump, no filters! Approximately 4kg out of my sub10 zone. I'm starting to think that as a natural I will have a tough time getting it to look decently thick when flexing. Thoughts?3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
My first decent cut. 80kg to 72.5kg. I guess I'm 11% maybe 10% to be generous but not going for more. Between two pics I feel better shredded. Going to stay here for some time and I'll try to only add lean muscle. Thoughts? Also I'd like to hear your guess on my current bf%. Cheers to all.4yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
First pic: one week of lifting after the gyms reopened. Second pic: recently. Lots of muscle memory and slow negatives. 72 kilos, the sweetest point I've ever been in my lifting life. Appearance ÷ Strength and energy!4yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
No other abs exercise except vacuums for a month. Just feel my midsection tighter and strong like a tree.3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
73 kg. 179cm. Def can see the lowest abs cut. Closer to that 10% ? Also I'd like to hear about your thoughts on the muscles I should improve to get my aesthetics to the next level.3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
M/26/5'9 [136 lbs to 176 lbs] (6 years) The only thing that hasn't changed is the desire for betterment and never being pleased with what I've got.4yr ⋅ Accurate-Syrup ⋅ r/Brogress
Zane has always been my inspiration to lift. His philosophy of bodybuilding taught me to chase quality over quantity, beauty over massive, peak human over peak monster. 5 years into this and he's still my bb guide. Not even a bit near his Godly presence but getting there.3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
R* better put a shoeshiner in Valentine cause I can't stand gettin' mud all over my fucking Gucci boots.4yr ⋅ Accurate-Syrup ⋅ r/RedDeadOnline
The difference between the right pics and the left pic(last day of the gym) is 80 grams less carbs and 20 gram less fat for 20 days(lost around 1kg). I think I dropped to 11% body fat.4yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
This is a bit contradictory but since I've been posting most of my pics in this sub I feel like I'm sharing a part of my journey here and it feels good to keep posting my small achievements. This is me at 75.5 kg after a clean small bulk (+3kg) from my last pic. Looking forward to build muscle!3yr ⋅ Accurate-Syrup ⋅ r/GettingShredded
My bounty hunter. Just invested 11 gold bars on his face so he better looks good.4yr ⋅ Accurate-Syrup ⋅ r/reddeadfashion
Is this guy on juice or not ? Greg doucette said something like natty but not a lifetime natty.4yr ⋅ Accurate-Syrup ⋅ r/nattyorjuice
Guys for me this is a hard one. He claims 100% natty on his IG bio. I went through his content and I am really indecisive. He might be a genetic freak or probably some sarms. What are your thoughts?2yr ⋅ Accurate-Syrup ⋅ r/nattyorjuice
Rrjeteve sociale u shkojn pershtat vetem sarajet e manes me shoke. Keto vibracionet e ulta prishin koherencen aestetike te instagrameve te rinis varikarse shqiptare.3yr ⋅ Accurate-Syrup ⋅ r/albania
