12 weeks of calorie counting = down 51lbs! Thanks for being here guys!6yr ⋅ 12weeksTia ⋅ r/1200isplenty
F/39/5'5 [312 >236 = -75] I'm only about halfway done but I already feel a million times better!6yr ⋅ 12weeksTia ⋅ r/progresspics
F/40/5'5 [312lbs > 185lbs = 127lbs] (1.5 years) I've been stuck in the 180s for months and I just needed to remind myself how far I've come4yr ⋅ 12weeksTia ⋅ r/progresspics
F/40/5'5 [312lbs > 190lbs = 120lbs] I still have a way to go but I could not be happier with how far I've already come!5yr ⋅ 12weeksTia ⋅ r/progresspics
Started with just calorie counting and then moved on to OMAD. Down 120 in about a year and 3 months.5yr ⋅ 12weeksTia ⋅ r/omad
F40 5'5 Easter 2018 (around 305) - Easter 2019 (203) All I'm doing is calorie counting, intermittent fasting, and walking. That's all.5yr ⋅ 12weeksTia ⋅ r/intermittentfasting
A filling 400 calorie dinner: cauliflower steak, sweet brown sugar carrots, and green beans with baby red potatoes6yr ⋅ 12weeksTia ⋅ r/1200isplenty
