[COMP] Ardha Chandrasana Chapasana and Natarajasana variation - After an almost four month hiatus (due to surgery and illness), my body feels really, really good again.5yr ⋅ zoeelynn ⋅ r/yoga
[COMP] Wild Thing flow with breath cues. There's a lot of debate about this asana's safety. Thoughts?5yr ⋅ stolemyheartandmycat ⋅ r/yoga
[COMP] Chaturanga has been a very difficult one for me since I have very weak arms. Would appreciate any tips 💛4yr ⋅ Pupifruity ⋅ r/yoga
[COMP] I’m getting better at this posture. I have it so my legs are almost in a straight line. One-legged crow.6yr ⋅ TheLuckyShamrock ⋅ r/yoga
OC. It’s been 50 years since Neil and Buzz peacefully landed on the Sea of Tranquility. Keep your weekend flexible and I hope you enjoyed it’s full harvest moon.4yr ⋅ ColStreetFly ⋅ r/yoga
[COMP] got up with the sun this morning and did a core strengthening flow. Getting more confident in my abilities every day :)1yr ⋅ Bigbluntkt ⋅ r/yoga
[COMP] Practicing balance and backbends today. That foot will get closer to my head eventually!4yr ⋅ spaceglitter000 ⋅ r/yoga
How can I stop this area of my glutes from cramping? It cramps when I put my weight into one side and raise/stretch out the other side, the raised side will cramp really badly.3yr ⋅ iwdws ⋅ r/yoga
[COMP] quarantine has been giving me ample time to try new poses like this one that I believe is called funky flying crow! Would love some feedback as to if my hand placements are in the right spot4yr ⋅ longlickgets ⋅ r/yoga
[COMP] Someone asked if they could use me as a model for the first time while I did some yoga... Here are some shots!6yr ⋅ Mostly_Amelie ⋅ r/yoga
[COMP?] It's hard to focus on down-dog when your cat is being irresistibly cute!5yr ⋅ GraphCat ⋅ r/yoga
After two months of yoga, me: Another 30 days with Adrienne and I'll be able to do this3yr ⋅ fatboise ⋅ r/yoga
[COMP] Started practicing Yoga 1 year ago. Immediately fell in love. Did TT 6 months ago. Quit my job and now teaching full-time. My entire mind,body and life has improved. This picture captures perfectly how yoga makes me feel!7yr ⋅ lovetrafficker ⋅ r/yoga
[COMP] Peacock with lotus. Still working on alignment, but so happy I got off the ground at all!3yr ⋅ betawavebabe ⋅ r/yoga
Saw this gif and it reminded me of the “I am the only guy in class” posts.6yr ⋅ broscientologist ⋅ r/yoga
[COMP] Finally learning to bring those legs together. Things that are so easy for the brain right side up can be so tricky for it upside down.5yr ⋅ chirpovermoo ⋅ r/yoga
[COMP] At-home Dwi Pada Viparita Dandasana. I love the looks I get from the pup while doing yoga.5yr ⋅ zoeelynn ⋅ r/yoga
[COMP] I love using this sequence to enter toestand pose. I'm sharing with the hope it's useful to those working on the same pose.5yr ⋅ yogawithsamrat1 ⋅ r/yoga
After an inconsistent practice for over a year, I finally completed my first 30 straight days. Yoga with Adriene kept me consistent and taught me how to create my own practice. Here’s to 30 days me ❤️🧘🏽♀️6yr ⋅ welllsorrynotsorry ⋅ r/yoga
I have a small altar at home where I make offerings. When I was in India, I brought metal utensils from Vrindavan and use them. I recently made glass little plates with mandalas. Do you think they can be used on the altar?1yr ⋅ artglassceramic ⋅ r/yoga
[COMP] Finally held vrikshasana for almost 1 minute. As a flat-footed person with very weak feet, this is a huge win for me. Feedback appreciated.4yr ⋅ prog-nostic ⋅ r/yoga
[COMP] First time head standing without a wall! That’s such a good feeling :)4yr ⋅ amarela22 ⋅ r/yoga
[COMP] Compass pose. My standing balance in this posture needs a lot of work still – in the meantime, feels great to end my practice off with these stretches. Balancing tips would be lovely 🙏2yr ⋅ carap_izza ⋅ r/yoga
Whose yoga practice always ends with sweeping up after your disintegrating mat?2yr ⋅ Kaleid_Stone ⋅ r/yoga
[COMP] Urdhva Dhanurasana from my practice today! I practiced at noon instead of 4:30 am and holy moly there’s a difference in flexibility!5yr ⋅ ktsella ⋅ r/yoga
I have become swayed by many here to start taking my routine outside. It's might not be considered much, however I'd like to introduce you to my outside haven. My goal is to increase back flexibility. Does anyone happen to have any suggestions on how to achieve this?4yr ⋅ elly-dorado ⋅ r/yoga
[COMP]#flowingintospring Challenge Day 4 arm balance. I chose the side plank because it test both my strength and core muscles.5yr ⋅ robinvalentine214 ⋅ r/yoga
[COMP] Did crow for the first time today in class and after a long night working short staffed I’m down at the end of the hallway playing around some more! Tips and pointers welcome! 😊6yr ⋅ smallgrump ⋅ r/yoga
[COMP] Any suggestions on how to get deeper into camel pose? I struggle with this one a lot.3yr ⋅ account-1111 ⋅ r/yoga
Just moved into a new apartment, I'm so in love with my little yoga spot!5yr ⋅ SpiritualFlamingo ⋅ r/yoga
[COMP] Second day back to the gym after a 6+ month depression break and I tried this mermaid variation for the first time. So excited!2yr ⋅ Ok-Cook-7542 ⋅ r/yoga
[COMP] 3 year progress on my favorite pose, the quality of the pictures get worse but my form gets better6yr ⋅ lagunat ⋅ r/yoga
[COMP] I've been working on handstands for a couple months now and I'm finally starting to get the hang of kicking up! Next step is to overcome the fear and move away from the wall...4yr ⋅ kriskris92 ⋅ r/yoga
Are you supposed to round your low back here? I have low back pain and want to know before trying.2yr ⋅ QuicaDeek ⋅ r/yoga
Another way to stay busy in isolation: made my own bolster to help my home practice :)4yr ⋅ jojo-chan6 ⋅ r/yoga
[COMP] traveling in La this weekend and did hot yoga for the first time in a while 🧡 couldn’t help but get a picture in front of one of my fave quotes!!3yr ⋅ babylonglegs91 ⋅ r/yoga
Truly can’t believe I held this, during covid I fell heavy out of yoga/fitness but I’m back bby3yr ⋅ mclovinmclivinnnnn ⋅ r/yoga
[COMP] Setu Bandhasana, the terrifying final pose of the ashtanga primary series.5yr ⋅ ktsella ⋅ r/yoga
[COMP] Dancer pose progress. I'm always amazed when I can put my body in that position (it's only been available this past year). Hopeful to grab the foot with both hands at some point!6yr ⋅ Mostly_Amelie ⋅ r/yoga
[COMP] Not a perfect form, but a quick spur of the moment sequence in nature after a rainy hike.3yr ⋅ sheogoraths-bitch ⋅ r/yoga
Day 1 of getting back in shape after a torn calf muscle, mediocre form but the sunset was awesome5yr ⋅ jrlipari ⋅ r/yoga
[COMP] I still struggling with recovery from falling in a hole at work. My at home yoga practice is helping me from going crazy.5yr ⋅ robinvalentine214 ⋅ r/yoga
“Waiting for diner”, drawing by me, inspired by yoga. I hope it will inspire you too ☘️3yr ⋅ olivierha ⋅ r/yoga
Found on r/meditation. Sometimes I feel like we on r/yoga forget what yoga truly is about. Namaste.5yr ⋅ BubblyRN ⋅ r/yoga
Help! I faint whenever I come to this pose. Could anyone tell me why?11mo ⋅ Rare-Neighbourhood06 ⋅ r/yoga
Dancers pose on rainy day. Upper photo, left leg down, bottom photo, right leg is down. Nice balancing pose.4yr ⋅ HealthyMmm ⋅ r/yoga
[COMP] I’m believe in me and I believe that Yoga heals. Check out my modified bridge, I’m actually able to touch the wall.😊🙏🏼 my Yoga wheel is an amazing prop.4yr ⋅ robinvalentine214 ⋅ r/yoga
[COMP] Been working on my headstands for a while and since we’re all in quarantine I finally got myself into a tuck today4yr ⋅ rhodyrhody ⋅ r/yoga
[COMP] I’m learning from my yoga journey that everything doesn’t have to be upright. Upside down variations can be better.5yr ⋅ robinvalentine214 ⋅ r/yoga
Happy 9 months of yoga to me! My brain and my body are so much more flexible and healthy 🥰3yr ⋅ green-egg-and-ham ⋅ r/yoga
[COMP] Being upside down feels so good on my twisted right hip. I need more practice in the trapeze5yr ⋅ Samtosha6 ⋅ r/yoga
[COMP] Finally managed my first 8 Angle Pose (Astavakrasana)! My shocked face says it all :) Many thanks in advance for any tips or advice on form.5yr ⋅ moonsal71 ⋅ r/yoga
[COMP] crow pose. I’ve been working on improving this one. for a while I was bruising my triceps so I’ve been trying to engage my core instead of leaning on my arms. any tips are welcomed :)3yr ⋅ meaninglessjourney ⋅ r/yoga
[COMP] letting the recently learnt peacock play outdoors. Tips for improvement?4yr ⋅ abhi_10890 ⋅ r/yoga
[COMP] Day 8: Chattarunga this is the 8th day pose which was a strength tester. I can’t believe just 2 more days to completion. #aprilshowerspoweryoga it’s been challenging but I’m not a quitter. These Asanas are great for daily practices. Namaste5yr ⋅ robinvalentine214 ⋅ r/yoga
[COMP] Visvamitrasana from fallen triangle. Not perfect yet, but im proud of it!6yr ⋅ betawavebabe ⋅ r/yoga
What a difference! Thank you community for showing me how to clean my mat🤍2yr ⋅ fleurdelacoeurs ⋅ r/yoga
'Geometry in Motion' - An illustration I created in celebration of International Day of Yoga! Wanted to show how yoga encapsulates a beautiful balance between rigidity and fluidity.6yr ⋅ righteousvampire ⋅ r/yoga
