[COMP] Just did a yoga nature photoshoot. Here's my favorite photo from it :)3yr ⋅ VeganForMyDick ⋅ r/yoga
Just started my yoga journey a couple of months ago and I can’t wait to dive into this book. I purchased it after seeing it mentioned multiple times on this thread ❤️1yr ⋅ raeohmar ⋅ r/yoga
This one is for all of you at r/yoga...a full month of consecutive yoga asana practice! What really inspired me was seeing all your progression posts, your own yoga journeys and lessons learnt. Continue to stay in touch the yoga flow...peace and love3yr ⋅ GoWithTheFlow9000 ⋅ r/yoga
[COMP] After practicing yoga for 9 years, I only just managed to do King Dancer (while leaning against a bench for support). Never stop trying!4yr ⋅ cindywoohoo ⋅ r/yoga
[COMP] Utthita Hasta Padangusthasana. I finally caught the toe!! 6 months ago vs now. Not quite there yet, but I can finally ditch the strap :) Never give up! Any tips on form or how to progress further would be much appreciated.4yr ⋅ moonsal71 ⋅ r/yoga
Does anyone know what kind of yoga poses or stretches I could do to improve flexibility in order to execute this kind of move?1yr ⋅ Ell-Xyfer ⋅ r/yoga
[COMP] something finally clicked for me with getting the hips over the shoulders and I can finally hold a bound headstand tuck position1yr ⋅ AcceptableObject ⋅ r/yoga
[COMP] you wouldn’t believe how many times I stumbled to get into this side plank. I’m so grateful that my strength is coming back. 🙏🏼💪🏿 #yogafun 😃4yr ⋅ robinvalentine214 ⋅ r/yoga
[COMP] Feeling much more open although it doesn't look much different. So grateful to have discovered back bending to cope with pain.3yr ⋅ strawberriedgirl ⋅ r/yoga
A little watercolor sketch. What do you think of this? You people, yes yes, you yoga people, thank you! You do yoga - you inspire me! P.s. I don't know English very well, so if I made mistakes, I apologize.3yr ⋅ katissimoon ⋅ r/yoga
[COMP] I had no idea I could manage fallen angel. If you have side crow just try it! You may surprise yourself.5yr ⋅ battle_tits ⋅ r/yoga
It might not be much, but it's mine. Never lived anywhere before with a space like this, and I'm so excited to see where it takes my practice.5yr ⋅ quillkeener ⋅ r/yoga
While I haven't done this yet myself, I'm tempted to try this challenge and see if it's effective. Anyone else interested or knows if this worked for them?2yr ⋅ NamesteAway ⋅ r/yoga
[COMP] My Downward Facing Dog progress after 3 months of daily practice. Any and all feedback is welcome.3yr ⋅ timeacola ⋅ r/yoga
[COMP] Chaturanga at last! 15 months ago I could just about do half a push-up on my knees, so never thought I’d manage to hold it one day. Many thanks in advance for any feedback on form. I hope I got it mostly right :)4yr ⋅ moonsal71 ⋅ r/yoga
[COMP] Bakasana! I remember the great feeling of finally holding it with my arms straight! Still trying to fix an alignment here and there tho, I'll take all tips! Thanks!4yr ⋅ DBSKRVN ⋅ r/yoga
The inclusion of yoga has undoubtedly changed my life. I couldn’t be happier and it also appears to be increasing my core strength. Absolutely love it! Wish everyone a fantastic Friday!5yr ⋅ lopsec0110 ⋅ r/yoga
Hi yoga community! I'm curious: which style of yoga is your favourite and why?5yr ⋅ heythisisrandom ⋅ r/yoga
Took my daughter to the library today and saw this on my way out. Thought it’d be appreciated here.4yr ⋅ byyouiamundone ⋅ r/yoga
Finally got up in my bird of paradise! Even held it for a full like 10 seconds. Practice practice practice!!5yr ⋅ austingalli ⋅ r/yoga
[COMP] Yoga heals, both physically and mentally. I’m getting stronger every day. Namaste5yr ⋅ robinvalentine214 ⋅ r/yoga
Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference)4yr ⋅ ivaneckaa ⋅ r/yoga
[COMP] I have quite a ways to go but this morning, I figured out how to get my foot into my elbow for mermaid!5yr ⋅ Saramechell ⋅ r/yoga
[comp] Handstand practice is when I’m at my most vulnerable... to face kisses 🐕5yr ⋅ shawneffel ⋅ r/yoga
[COMP] Extended hand to big toe (or shoelace😅) Feeling grateful for being in nature while the lockdown continues where I live 🙏🏻3yr ⋅ FocusIndependent6389 ⋅ r/yoga
2 years ago I came to this sub and the first post I seen was someone accomplishing down dog with heels down. I finally accomplished it!1yr ⋅ rosebert ⋅ r/yoga
[COMP] I did a back bend for the first time ever! Just started doing yoga in October, really proud of my progress!5yr ⋅ Ohliviationn ⋅ r/yoga
[COMP] I’ve been wanting to try super solider for a while and was very pleased with how it turned out!3yr ⋅ lulagoze ⋅ r/yoga
[COMP] One leg hanging splits while at the park the other day! I couldn't resist to try!4yr ⋅ linzeeeeeeb ⋅ r/yoga
[COMP] Bridge pose! I've never loved back bends, and tend to struggle in them, but I've come a long way. Working towards a solid wheel pose.3yr ⋅ slytherin9351 ⋅ r/yoga
I just got this and I'm already excited. It's incredibly descriptive on what muscles are stretched with what poses. (No, I don't work for them! I'm just excited for this new tool!) :)5yr ⋅ Biotaphotogra ⋅ r/yoga
[COMP] Started a balance challenge series today. Definitely had fun falling all over the place in this side plank variation!4yr ⋅ DunDunt ⋅ r/yoga
I finally have a flat where I can have a proper yoga space, so happy and motivated 😍😍4yr ⋅ ijustwannabefree- ⋅ r/yoga
[COMP] Natarajasana (Dancer Pose) Progression from October 2019 - February 20204yr ⋅ YogaWithMikenze ⋅ r/yoga
[COMP] Yoga meets you where you are, and right now I'm in the kitchen waiting for dinner to cook. (Dancer Pose - and I think this is the farthest I've been able to kick back!)5yr ⋅ battle_tits ⋅ r/yoga
[COMP] I couldn’t do this a year ago! If nothing else, 2020 has given me a lot of time to work on inversions.3yr ⋅ shibahuskymom ⋅ r/yoga
[COMP] Svarga Dvijasana, Bird of Paradise. Only the 3rd time holding this pose. Need to work on standing up straighter.5yr ⋅ SanderAtlas ⋅ r/yoga
As a mindfulness app freak I made this table a while ago. Most of them have videos on flexibility and yoga, thought you might find it useful. If you have any suggestions/fixes, let me know!1yr ⋅ DimAdvice ⋅ r/yoga
[COMP] last Day: my choice #aprilshowerspoweryoga Challenge. I chose the Goddess Asana because I entered this challenge with anxieties & fear. It’s my 1st Challenge after only 4 months of yoga. Today I feel strong and confident, I feel like a Goddess. This experience was humbling & rewarding.5yr ⋅ robinvalentine214 ⋅ r/yoga
[COMP] I'm brand new to yoga after losing 94lbs! This is the first pose I've ever tried. How did I do? I'm excited to learn more!4yr ⋅ buckyisunlucky ⋅ r/yoga
[COMP] They need work, but here are a few arm balances from today's practice4yr ⋅ thevegrhino ⋅ r/yoga
Theres this yoga ball thing at the gym I workout at and no one seems to know what it's for, so what is this thing for.2yr ⋅ against-the-rise ⋅ r/yoga
[COMP] Side crow at last! I found this so much harder that crow, but can finally hold it for a couple of breaths without unravelling or face-planting :) any feedback on form would be most welcome.5yr ⋅ moonsal71 ⋅ r/yoga
[COMP] I wanted to share this because this is the very very very first picture that I took of doing my very very first forearm stand and I was so proud of myself and I just couldn't believe that I was able to do it! It was a very awesome moment🙏 only took me forrrreeevverrrrr hahah :)5yr ⋅ keely95 ⋅ r/yoga
First time back on the mat postpartum. Rate my set up with a 6 month baby, a needy dog and a messy house!2yr ⋅ sizzlesfantalike ⋅ r/yoga
Our front lawn Halloween decor this year ... We modded last year’s skeleton breakdancers into warrior II - inspired by starting yoga recently!5yr ⋅ clckwrkrnj ⋅ r/yoga
I just designed green army men toys, doing yoga instead of fighting. let me know what you think!10yr ⋅ Dabramson546 ⋅ r/yoga
[COMP] Standing Bow - Dandayamana Dhanurasana - this is the highest I've been able to kick back!5yr ⋅ battle_tits ⋅ r/yoga
[COMP] Ustrasana: Practicing backbends today after many days of sitting in my not so ergonomic dining chairs.4yr ⋅ spaceglitter000 ⋅ r/yoga
I never saw myself here. Practicing yoga every single day has been such a life changing experience. The benefits have spilled into every aspect of my life. Highly recommend.3yr ⋅ [deleted] ⋅ r/yoga
[COMP] this is me, testing my balance and focus. My injured knee is bent and off the floor. I’m having yoga fun today and I couldn’t be happier.5yr ⋅ robinvalentine214 ⋅ r/yoga
[COMP] this may not look like much, but let the truth be told; 5 months ago I couldn’t lean back. I could barely sit up in hero pose. My body is getting closer to my mat. I’m feeling absolutely grateful for every inch. 🙏🏼😍4yr ⋅ robinvalentine214 ⋅ r/yoga
Hi everybody! I have just found this yoga group here and I love it! This is my Dancer Pose progress (November 2019 - June 2020) Hope everybody is having a beautiful day!4yr ⋅ ivaneckaa ⋅ r/yoga
Been working on my bridge pose for a couple weeks now and I definitely see improvement but does anyone have any recommendations of stretches to make my bridge deeper?5yr ⋅ CBDarling ⋅ r/yoga
when I try to stright my legs on a mat I cant stay straight but my back is curved. What excercises should I do?1yr ⋅ picekdesign ⋅ r/yoga
[COMP] found my way back into yoga nidrasana, was going about it the wrong way and then consulted Iyengar's Light on Yoga which put me right6yr ⋅ deco50 ⋅ r/yoga
Sun Salutations A&B. I’m currently in an RYT 200 program and one of my favorite things to do is practice sketching “stick-yogis.” Here’s my version of the sun salutations slightly colored in because my 9 y/o gets a kick out of it. Hope you enjoy them as much as I do! 💗🙏🏻6yr ⋅ chives_11 ⋅ r/yoga
Huh... I wonder if this is something I could do before yoga? I never thought to try. Guess I'll never know.4yr ⋅ accidentle ⋅ r/yoga
[COMP] The best extension/rotation I've gotten in Half Moon so far, with bonus hand-off-the-ground. Feeling good about my 6am mini-practice at home :)4yr ⋅ emilyarran ⋅ r/yoga
