Does this pose have a name???

4mo ⋅ ⋅

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My photo

1yr ⋅

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[COMP] Hello sun salutation! Happy practicing yogis.

3yr ⋅

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[COMP] Floating Camel pose (my attempt at least)

1yr ⋅

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[COMP] Can finally hold!

5yr ⋅

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[COMP] Working on King Pigeon (Eka Pada Rajakapotasana), one of my favorite poses! Enjoy your practices :)

3yr ⋅

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My future husband was a little too excited to give me my Valentine’s Day gift so we exchanged gifts early. He is definitely a keeper 😍😍😍

3yr ⋅

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[COMP] At 6'8 height, i've always struggled with headstands. Here's my Mukta Hasta Sirsasana B!

4yr ⋅

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I did at least 15min of yoga almost every day (98%) in 2022! I'm on a 151 day-streak :D Back pain is history!

1yr ⋅

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It is important to know what you do before you start it!

2yr ⋅

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[COMP] gecko variation

2yr ⋅

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[COMP] First day holding pincha with no block or wall. Progress!! Now to work on that banana back!!

4yr ⋅

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It's not much but I'm loving my little practice corner 💛

4yr ⋅

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My painting, Rebirth, symbolizes the root chakra with the red plants wrapping around her foot, and the red hair interconnecting with the plant-life around her. ❤️❤️

1yr ⋅

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[COMP] Was practicing at home and my dog decided to give some tips....

5yr ⋅

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[COMP] I finally could do wheel safely.

2yr ⋅

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[COMP] Compass pose✨ deep hip, hamstring and shoulder opener! My next dream is the standing version of this pose. Let's keep practicing!

2yr ⋅

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Please suggest yoga videos like Dua Lipas. It’s fast, continuous and beginner-medium level friendly

1yr ⋅

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As requested here's my white gold liform mat 🥰

2yr ⋅

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[COMP] I took the left picture on 4/15, about a week after I started my first ever monthly yoga challenge. The right picture is what I took today, after completing that challenge! I know I have more work to do, but I have never felt this good about my body and myself. Thank you yoga!!

5yr ⋅

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A little sukhasana to carry with me

3yr ⋅

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[COMP] Finally managed to straighten legs on Urdhva Dhanurasana!

2yr ⋅

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[COMP] Grasshopper pose. Still trying to avoid shelfing..but still one of my favorite arm balances.❤

3yr ⋅

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Your first downward dog.

2yr ⋅

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[Comp] Finally able to hold my crow

3yr ⋅

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Yoga progress 💪🏻

5yr ⋅

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A new day, a new inspiration, a new watercolor drawing. Who can do this asana? It is a difficult task. This asana I can only draw and many others asanas too. P.s. I don't know English very well, so if I made mistakes, I apologize.

3yr ⋅

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COMP. I caught a cool pic of my bf at the skatepark.

1yr ⋅

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COMP : Tree Pose on my Red Rock Canyon hike 🌵☀️💋

4yr ⋅

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Gentle for beginners???

1yr ⋅

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Every single time.

5yr ⋅

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Guys I just finished my 100th yoga practice today with Down Dog Yoga App!!! :') I am such a lazy human, but I managed to finish my 100th practice today..I started with yoga on July and I am so happy I started the journey. 🙏

2yr ⋅

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[COMP] just finished up my last semester of college and I want to get back into challenging myself with yoga again now that I’ll have free time! It’s been a while since I’ve really worked on my headstands :)

3yr ⋅

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[COMP] Sirsasana pre-pregnancy- week 20- 25-30-35 Following Iyengar yoga for motherhood book advice on headstands.

3yr ⋅

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as a yoga teacher.... absolutely not

1yr ⋅

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[COMP] Finding strength to hold on and strength to let go. Padangusthasana

3yr ⋅

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[COMP] Here’s a better angle of the One Arm Peacock pose I posted a few days ago. It shows a better understanding of arm placement.

1yr ⋅

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[COMP] I’ve been rehabbing my spine and my entire body from some old injuries. I can’t believe how different my body looks. My ribs are still compressed on the right but look how my head has re-centered and the hips have evened out.

4yr ⋅

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[COMP] As a transgirl in a studio environment, I'm so pleased to be accepted and welcomed by my pole sisters. Their support led me to attempt a full camel and I couldn't be prouder for the achievement!!

4yr ⋅

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A Sunset/fiery flow to prepare for the new week ahead. Hope it's a good one for all my fellow yogis!

2yr ⋅

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From the Yoga Sutra by Patanjali

2yr ⋅

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Yoga filled my family life with joy and peace ☮️

3yr ⋅

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[COMP] pincha - advice welcome!

10mo ⋅

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[COMP] Flying Lizard - a pose I never thought would even be in the realm of possibility for me!

5yr ⋅

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[COMP] I thought that this was called Figure Eight pose but doing a search for it yielded no results. Is there a particular name for this pose? It's very useful for trying to stretch out to achieve full Lotus.

2yr ⋅

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[COMP] forearm balance

2yr ⋅

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The carpet I was practicing on was causing me wrist pain, so I made a DIY lifeboard to make things easier.

3yr ⋅

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Hi Yogis! I'm self conscious about the way my back bends in a lot of positions. Is this normal? I haven't been practicing in a studio since the pandemic so my only baseline is online instructors. Thank you!

1yr ⋅

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[COMP] starting to explore back bends and looking for some tips/pointers?! What’s wrong with my form? How to improve flexibility? Thanks!!

1yr ⋅

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[COMP] I love supporting my yoga practice with pilates. Teaser in pilates ~ Boat pose in yoga ⛵️

3yr ⋅

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[COMP] been really getting into the online yoga sessions my aerial school are running during lockdown 3, got my crow last week!

3yr ⋅

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Doing the YWA 30 day journey. How do I get the flexibility into my lower back?

1yr ⋅

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One of the best parts of buying my first home this year has been my own yoga room and sacred space ✌️

3yr ⋅

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Sharing my second yoga bag I made ! Made for my yoga teacher ! Namaste.

4yr ⋅

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Anyone else’s dog love their mat? I always have to let mine get his down dog in before starting my practice.

1yr ⋅

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[COMP] Funky side crow

3yr ⋅

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may not be super fancy, but i love forward folds.

5yr ⋅

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[COMP] Here’s a fun little challenging pose. Definitely more challenging then I originally thought it was going to be. And it’s still not perfect.

1yr ⋅

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Does anyone know what stretch can help relieve pain or tension in this area?

1yr ⋅

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My interests always mix over into each other! I am a crochet artist that started yoga around a year ago! I couldn’t help but make my yoga friends mini versions on them! 😍😍😍

5yr ⋅

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My husband lost his belt, but found my yoga strap

3yr ⋅

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[COMP] Namaste from Indian Himalayas

9mo ⋅

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[COMP] Cobra, downward facing dog, raise through your left leg, raise through your...left leg again. Your flow might be lopsided when led by a toddler. I’m happy he absorbing some of the yoga he’s seeing in lockdown.

4yr ⋅

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Personal secret yoga sanctuary appreciation post + cup of water.

2yr ⋅

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[COMP] Forearm Scorpion Pose - started yoga 2ish years ago to help with PTSD, the balance of strength and vulnerability has been my focus in many ways since. Grateful, proud, a student.

5yr ⋅

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A gentle reminder

3yr ⋅

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Any tip to improve my supta kurmasana? Namaste 🙏🏻

1yr ⋅

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Reminder that 'Asana' (posture) is just one of the eight limbs of Yoga ❤️

3yr ⋅

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Shavasana

3yr ⋅

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Yoga Instructor: We are just going to move into a nice comfortable tree...

2yr ⋅

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[COMP] not technically a yoga pose but definitively a place I can reach Thanks to Yoga! 🙏🔥❤️

1yr ⋅

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[COMP] Warrior III With Airplane Arms

5mo ⋅

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[COMP] Crow in the mountains

1yr ⋅

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Finally got to 6 weeks PP with baby #3. Excited to be back to practicing regularly. My oldest loves to join me and got this mat for Christmas. My middle babe is starting to get really interested so he may be getting his own mat soon. 🥰

3yr ⋅

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[COMP] Today was the day I got firefly pose! Lift yourselves up in any way you can today yogis.

5yr ⋅

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[COMP] 3 years of forearm wheel progress

3yr ⋅

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[COMP] forearm balance

2yr ⋅

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[COMP] Lolasana without blocks, at last! Still lots of room for improvement, but I’m so chuffed to start the year with a little win. Couldn’t even do a single push-up 1 year ago. Never too late to start :) Grateful for any tips/feedback.

4yr ⋅

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[COMP] My wife took this picture of mine in Tittibhasana B.

4yr ⋅

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Got to do a yoga class under a T-Rex today at my local museum.

5yr ⋅

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[COMP] 1000 days free from the slavery of alcohol + 7 months of yoga

5yr ⋅

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[COMP] very excited that I was able to balance in side crow (Parsva Bakasana) today!

3yr ⋅

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[COMP] Pincha Mayurasana for International Yoga Day

4yr ⋅

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Eff off Susan

5yr ⋅

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My rainy day practice space.

5yr ⋅

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My practice space

5yr ⋅

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[COMP] I can't hold it for long, but I'm still proud of myself 😄

4yr ⋅

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Got a bind in my lotus 🪷

2yr ⋅

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A little morning yoga with my best girl. She has mastered sphinx pose.

4yr ⋅

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There is deep wisdom within our very flesh, we can only come to our senses and feel it!

2yr ⋅

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A portrait I painted of our Beloved Baba Ram Dass

4yr ⋅

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[COMP] Took some time out to stretch and get a feel of my body and tell it to wake up we have stuff we gotta get back to doing. Covid has changed so much for so many people and I'm ready to get back to living life again. Great things are happening this year.

3yr ⋅

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Seeing stuff like this makes me happy! Not sure if i need to put this but here [comp]

4yr ⋅

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[COMP] Two ish months ago I posted a comparison of my body after one month of yoga and it happened to inspire some of you on here. I finished my third month yesterday and wanted to give a little update 🙂 I still can’t believe it’s all from this amazing practice, thank you yoga!

5yr ⋅

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Opened my eyes from savasana..

6yr ⋅

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[COMP] After months of practice, I finally managed to hold crow pose!

3yr ⋅

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[COMP] Today I got into single-legged wheel for the first time. Tips for being able to extend the leg straight above? I feel more work in my quad than I do a hamstring stretch in this pose.

3yr ⋅

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I love my kids, but I think I’m going to have to let them go

3yr ⋅

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[comp] My sister and her (down) dog

6yr ⋅

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I’ve just moved and this is my new yoga corner !! I’m so excited

4yr ⋅

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Early morning centering session. ✌🏽❤️

2yr ⋅

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Thought this belonged here

5yr ⋅

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My Favorite Place

5yr ⋅

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[COMP] Daisy loves to help me out with the closing postures!

5yr ⋅

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[COMP] CAKE DAY! I guess this is my Reddit “anniversary” (???) Sure there are some gatekeepers and haters and dumdums here, but overall a great community! Don’t forget to mix in some fun with your Yamas and Niyamas 😁🕉😁

1yr ⋅

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[COMP] Crow to Tripod Headstand

3yr ⋅

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(COMP) The hand stands are finally starting to stick

3yr ⋅

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[COMP] bound revolved pyramid pose ❤️

9mo ⋅

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Saw this in my local supermarket today

4yr ⋅

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Upgraded my yoga mat

1yr ⋅

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[COMP] Salamba sirsasana, one of my favorite poses

2yr ⋅

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Resurrecting my yoga space and practice

5yr ⋅

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Caption this new yoga pose!

1yr ⋅

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[COMP] Crow sighting at Zion National Park

3yr ⋅

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First time I felt brave enough to put my head and hands down 😅 Balance is not my thing but this felt good.

1yr ⋅

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Seriously in love with my new Liforme yoga mat!! Got it as a present for myself for practicing everyday for the last few months. Only a few days old and I can see how my practice is different. Namaste :)

4yr ⋅

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[COMP] Splits. Babysitting in a fancy downtown high rise tonight. Had to flow and snap a pic.

5yr ⋅

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[COMP] One of my favorite things to do is do yoga with my daughter

6yr ⋅

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Enjoying my view at home while enjoying yoga

3yr ⋅

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One Simple Yoga Life Hack!

5yr ⋅

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[Comp] after a one year hiatus because of injury i chose to get up at 5:30 and just go for it. Fuck depression.

4yr ⋅

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[COMP] Hanumanasana

3yr ⋅

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NAMASLAY 💀🙏🏻🎃 💫

4yr ⋅

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If you have a layover at Chicago Midway

4yr ⋅

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Sometimes yoga spaces don’t look photo worthy, and sometimes to get your practice in you have to accept the room will look like this afterwards because your baby is occupying themselves! It’s still yoga :)

5yr ⋅

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What is this pose called?

4yr ⋅

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Yoga has helped me discover the universe within myself.

5yr ⋅

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Won’t make that mistake twice 😅💦

3yr ⋅

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[comp] 6 months ago I left an extremely physically abusive relationship and started my yoga journey. Currently in the Philippines; I have lost almost 50 pounds and finally feel like the beautiful person I was before the abuse started.

5yr ⋅

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[COMP] Now just keep the foot there without holding it 😅

9mo ⋅

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[COMP] My first headstand outdoors!

4yr ⋅

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