[Art] Yoga introduce me to meditation, and today I had a different experience...2yr ⋅ nathalia_hellen ⋅ r/yoga
(COMP) I’ve been practicing on and off for over a decade, and I’m excited that I finally got both feet off the ground and flew the crow!3yr ⋅ DirtyRunner88 ⋅ r/yoga
What’s the science behind this pose? Remember seeing it’s the only position where both hips are completely free of supporting weight at once or something.1yr ⋅ Direct_Mushroom8687 ⋅ r/yoga
[COMP] can’t do it because of surgery anymore but I was so proud of myself 🥲1yr ⋅ yellowducky66 ⋅ r/yoga
In downward facing dog, are the heels supposed to touch the ground? Is it a must? I’ve got long legs and can’t have my whole foot on the ground like in the picture below (from google)1yr ⋅ Solsalis ⋅ r/yoga
[COMP] Held crow for the first time today! It took many many stumbles and face plants to get to the point 😅4yr ⋅ Kfurt13 ⋅ r/yoga
[COMP] So close to getting my heels to touch! Would appreciate feedback on form.4yr ⋅ bride2b13 ⋅ r/yoga
[COMP] If I saw this bridge some years back in my mind I say I'd get there one day. Here I got there.4yr ⋅ pr0ud_princess ⋅ r/yoga
Turns out what I thought was yoga was actually less than half of yoga3yr ⋅ No_Opportunity_4339 ⋅ r/yoga
[COMP] My poor attempt at a forward fold! How do I straighten my back out more there??? 🫣1yr ⋅ 900bats ⋅ r/yoga
This how my wife is marking my Christmas present this year. No name tag, just my new ornament.4yr ⋅ otr_trucker ⋅ r/yoga
[COMP] First crow ever after practicing diligently from the start of quarantine!4yr ⋅ spoolofthought ⋅ r/yoga
My boyfriend made me a lovely, portable yoga platform for days when Texas weather is actually bearable4yr ⋅ d00dles00 ⋅ r/yoga
[COMP] Handstand. An exciting December to see I have progressed slowly but safely. Happy New Month.3yr ⋅ pr0ud_princess ⋅ r/yoga
[COMP] Eka Pada Galavasana (Flying pigeon). Any tips and suggestions would be wonderful! And hotel towels work splendidly when you forget your travel mat.3yr ⋅ slytherin9351 ⋅ r/yoga
Went to a friends house and found these babies that were too cute not to share. Now on the search for some of these.1yr ⋅ kosherkanye ⋅ r/yoga
[COMP] Full boat (navasana) at last!! It’s not very spectacular, but it’s taken me 2 years of daily practice to finally get those legs straight, so really chuffed as I thought it’d never happen :) any feedback on form always appreciated 🙏4yr ⋅ moonsal71 ⋅ r/yoga
Does anyone know this poses name? Laying on back with feet by hips stretching thighs1yr ⋅ BrokenWiiRemote ⋅ r/yoga
[COMP]. I've had a home practice for 6 years. I have found so many benefits to having a home practice. It has become part of my life vs just a workout I have to fit in during the day. This pic is 4 years difference.5yr ⋅ multip-a-s-s ⋅ r/yoga
[COMP] my first attempt at scorpion - a pose that has terrified me for a long time4yr ⋅ DunDunt ⋅ r/yoga
[COMP] I can't touch my forehead to my knees yet but I am happy with the progress!1yr ⋅ Jalal-94 ⋅ r/yoga
[COMP] I love it when she comes to town. My wonderful granddaughter is loving yoga. 🙏🏼4yr ⋅ robinvalentine214 ⋅ r/yoga
[COMP] My first ever successful crow pose! A long time practicing, but I've always been intimidated to try out the hard poses - meaning inversions of any kind. Recently I got Alomoves and it has inspired me to give a try.3yr ⋅ tomellisisdaddy ⋅ r/yoga
[COMP] 982 days alcohol-free, 7 months of yoga, and 50lbs lost! Here's my Virabhadrasana II (still a work in progress). Yoga has been an incredible addition to my journey in sobriety.5yr ⋅ Papi_Queso ⋅ r/yoga
[COMP] One of my best executions of parshva kakasana. Trying to work on the one handed version now 😅3yr ⋅ tbaggiop ⋅ r/yoga
[COMP] It took 250 days of practice, but today I did my first foot above the knee Tree Pose.3yr ⋅ OlyOM2N ⋅ r/yoga
COMP: Virabhadrasana 2 while trying to not get blown over by 50mph wind gusts :)3yr ⋅ Huntiepants75 ⋅ r/yoga
[COMP] Anyone else find it impossible to do yoga w/ their fur babies around? 😅2yr ⋅ mariahrachellef ⋅ r/yoga
[COMP] Does anyone else use canes for practice? Oddly enough if you can get over the fear they make balancing much easier.1yr ⋅ Skateandenjoy87 ⋅ r/yoga
[COMP] My yoga journey started 2019, I'm 58yrs. I'm not flexible but I'm focus. My Asanas aren't 💯 but my devotion is. Isn't yoga about being peaceful and mindful? I was surprised to receive negative comments about my beginnings. I love sharing my yoga journey and pics.5yr ⋅ robinvalentine214 ⋅ r/yoga
[COMP] quarantine day 44 - I had lost a ton of flexibility after a month in quarantine but slowly gaining it back4yr ⋅ jackhfoster ⋅ r/yoga
[COMP] I know im using the wall to help, but my core strength is lacking since I haven’t been practicing as much. Looking forward to building strength :)1yr ⋅ Bigbluntkt ⋅ r/yoga
[COMP] Not sure what the name for this pose would be in regular yoga, but in DDPYoga it's Hood Ornament. I love pulling out random poses wherever space allows!5yr ⋅ TenaciousBe ⋅ r/yoga
It’s definitely a practice but 4 years later I can finally play around with my balance!4yr ⋅ obsessedcatldy ⋅ r/yoga
Lower back pain/stiffness when I do the pose picture. Anyone else experience this and fix this issue.1yr ⋅ tarnished11 ⋅ r/yoga
[COMP] started as a complete beginner 5 months ago and have done asana and pranayama practice every day since: think I finally nailed a mayurasana (peacock pose)!2yr ⋅ lagost_13 ⋅ r/yoga
[COMP] I was recording my outdoor practice and camel pose lined up perfectly with the sun. Heart open and receiving solar energy3yr ⋅ Samuraiprincesa ⋅ r/yoga
[comp] It is so hard for me to even post this picture, but all experts were once beginners, right??? I am a total Noob, but I hope one day “Beginner” will not be how I describe myself. Any advise for a slightly overweight, not too strong, very inflexible noob would be great!!!4yr ⋅ Nnmnj00 ⋅ r/yoga
[COMP] My partner and I are so excited about in-person classes opening up again!3yr ⋅ triceratops-tamer ⋅ r/yoga
[COMP] working on my tuck away from the wall. Tips? Thinking I need to engage my core more to raise my knees.3yr ⋅ ashblives ⋅ r/yoga
Artist recreated green army men but in yoga poses instead of holding guns, dubbed Yoga Joes4yr ⋅ Sy3Zy3Gy3 ⋅ r/yoga
I’m thankful for this community so I wanted to share a yoga inspired ink drawing that I recently finished3yr ⋅ dinkin-flickah ⋅ r/yoga
[COMP] Hi y’all! This is my attemp to be a bird of a paradise🕊 Btw, did you notice that spring is just around the corner🌼🌿3yr ⋅ FocusIndependent6389 ⋅ r/yoga
Had to have a go at sequencing due to my Internet going down meaning I can't stream my classes- I got these cards as a Christmas present, this is my first attempt!3yr ⋅ FiveFeetThreeCats ⋅ r/yoga
I've been wanting this mat for a while. My husband suprised me with it today! I'm SO excited to put it to use!4yr ⋅ smoogen62 ⋅ r/yoga
