First week spread. I ran out of things so I may go one page per week after this.6yr ⋅ shfiven ⋅ r/xxfitnessjournal
Decided to start getting into more 1 rep work with my lifts and wanted to record my progress. Hoping I'll get strong enough that those progress bars trail onto the right page lol but I need something for the bottom part6yr ⋅ enwoo ⋅ r/xxfitnessjournal
Here's my new workout spread I made for the next ten weeks or so. It continues onto the other page, with my week having chest workouts, legs, triceps, abs, and then biceps.6yr ⋅ CrazsomeLizard ⋅ r/xxfitnessjournal
I started today! I'm not too creative or accurate with lines though... Also have a page for weight and goals so far. Yay!6yr ⋅ Burngirlquornqueen ⋅ r/xxfitnessjournal
Refining my weekly tracker for week 2. I need to work on planning my spacing in the future!6yr ⋅ shfiven ⋅ r/xxfitnessjournal
