I'm new, and here's my tofu fried in egg. Just been told I am prediabetic and coming to the realisation this is going to mean a LOT of eggs from now on.2yr ⋅ KEW92 ⋅ r/vegetarianketo
Grilled Quorn chikn, bell peppers, milkweed buds, a portabella, asparagus, zucchini, tomatoes, and a pile of melted halloumi.2yr ⋅ Granolagirltoo ⋅ r/vegetarianketo
Found these at Sprouts and can't wait to try them. Vegan and Keto!2yr ⋅ hangonforaminute ⋅ r/vegetarianketo
For my pizza cravings I melt cheese on red bell peppers with garlic salt, Italian seasoning, oregeno, and crushed red pepper5yr ⋅ TwinkiWeinerSandwich ⋅ r/vegetarianketo
Me @ my (non keto) boyfriend after taking a break from keto on Christmas to bake & eat conventional food3yr ⋅ jatherineg ⋅ r/vegetarianketo
Impossible w cheese on a fathead roll, buffalo cauliflower on the side. I ate this last night and am still full!3yr ⋅ LemonRose36 ⋅ r/vegetarianketo
I just made this cauliflower “mac & cheese” and it is easy and SO GOOD.4yr ⋅ seahorse_party ⋅ r/vegetarianketo
New favorite easy snack! Cucumber, cream cheese, and dill. 5g total carbs :)4yr ⋅ th0ts_and_prayers ⋅ r/vegetarianketo
I just wanted to add Polar seltzer to my daily tracker and found this frightening option...5yr ⋅ seahorse_party ⋅ r/vegetarianketo
Jicama tortillas!! Different texture than an actual tortilla (obviously) but a great not-cheese substitute.3yr ⋅ jatherineg ⋅ r/vegetarianketo
Paneer tacos! You can change the toppings to fit your macros :)3yr ⋅ Missvelveteenrabbit ⋅ r/vegetarianketo
It's pricy, but it's worth it: zero net carb chicken for stir-frys, etc. I made coconut-lime chik'n tonight (details in comments).4yr ⋅ seahorse_party ⋅ r/vegetarianketo
Crispy tofu steak and stirfried rapini for dinner! 😊 (Anyone have any awesome tofu recipes they want to share with me?)5yr ⋅ naerri ⋅ r/vegetarianketo
Been missing In n Out lately, so I made “animal-style” cauliflower tots with homemade spread!6yr ⋅ gentlywachainsaw ⋅ r/vegetarianketo
Week 2 of keto- I decided to make some Lemon Tahini Cauliflower Steaks for dinner.5yr ⋅ IndianVegetable ⋅ r/vegetarianketo
Cauliflower Tortillas - Great low carb alternative to traditional corn or flour tortillas.3yr ⋅ bob-the-cook ⋅ r/vegetarianketo
For those of you who just DO NOT have time . . . Or can’t be bothered to plan better/cook. Drop your favorite last-minute, grab and go item here. This is one if my recent new food fixations and great for when you just want hot food!2yr ⋅ Secure-Solution4312 ⋅ r/vegetarianketo
Beyond meat patty, vegan cheese slice, avocado, veggie chutney and bagel sprinkles4yr ⋅ cbarbuto1 ⋅ r/vegetarianketo
Made my first chaffle today & I'm in love. 5 net for this bad boy4yr ⋅ calamazoowho ⋅ r/vegetarianketo
Our vegan friends would not approve, but hey, a mans gotta eat...4yr ⋅ theswiftmuppet ⋅ r/vegetarianketo
Today’s lunch - giant roasted eggplant with marinara and melted cheese. For when you want to eat something massive. [x-post from r/vegetarian]4yr ⋅ misspygmy ⋅ r/vegetarianketo
Cauliflower crust, Rao marinara, Mozz, and Gardein Sau’sage! 18.9 c, 1.9 sugar, 19.1 protein, and 14.9 fat! First keto meal I’ve made.4yr ⋅ jas_dino_pizza ⋅ r/vegetarianketo
Can I just say that every flavor I've had from this brand has been delicious.4yr ⋅ hangonforaminute ⋅ r/vegetarianketo
Plant based brekkie ft. TJ’s everything but the elote seasoning3yr ⋅ onegirlwolfpack ⋅ r/vegetarianketo
not on keto right now but sick of the tiny vegetarian protein portions, thought you guys would relate1yr ⋅ sesamesoda ⋅ r/vegetarianketo
I had a long day and didn’t get a chance to eat and my roommates are having delicious looking pizza (that I bought!!) tonight so this is the quickest thing I could make to distract me from the pizza. I love snacking foods4yr ⋅ perfectbarrel ⋅ r/vegetarianketo
On day five. OMAD. I couldn't eat it all. It was almost 200 grams of paneer or cottage cheese. Btw I am 25 M.4yr ⋅ perfectmongoose ⋅ r/vegetarianketo
iPic movie theater chain now has vegetarian/keto entrees, drinks, and dessert!4yr ⋅ IngenieroDavid ⋅ r/vegetarianketo
Monster spinach chaffle/smart bacon/smoked mozzarella/avocado beyond burgers5yr ⋅ notoriousdnp ⋅ r/vegetarianketo
This drinkable yogurt has no sugar added & only 5 net carbs (18g protein!) in a 12 oz bottle3yr ⋅ jatherineg ⋅ r/vegetarianketo
Keto quiche has been one of my favorite dishes so far! Recipe in comments3yr ⋅ jatherineg ⋅ r/vegetarianketo
A keto ingredient I love... shirataki noodles! They are made from the Konjac root and have almost zero digestible carbs.4yr ⋅ Varaliaa ⋅ r/vegetarianketo
Think I've found the holy grail for veggie keto folks! 7g fat, 14g protein, 1g sugar, 5 net carbs per serving!6yr ⋅ rod_steele1 ⋅ r/vegetarianketo
Cauliflower cooked in a mint & coriander chutney (7 total carbs per cup) Details in comments4yr ⋅ goofysmum ⋅ r/vegetarianketo
Work provides us with a sandwich station for lunches, so this is how I worked with what I have today6yr ⋅ sunlit_cairn ⋅ r/vegetarianketo
I know I'm not the only one who uses these regularly. What do you guys use them for besides quesadillas?4yr ⋅ hangonforaminute ⋅ r/vegetarianketo
Quest frozen pizza! One serving is half the pizza so 6g net carbs is not bad & tasty too 👍🏼3yr ⋅ jatherineg ⋅ r/vegetarianketo
Just found these veggie patties- making this convenience breakfast have 37g of protein and only 4g net carbs!!6yr ⋅ sunlit_cairn ⋅ r/vegetarianketo
This is my current one meal a day - it's dairy and meat free, the eggs are from a small, local producer. 1200kcal, 109g fat, 43g protein, 18g carbs. I was able to do vegan keto, but eggs just make things so much easier - glad I'm able to get them truly cruelty-free though.6yr ⋅ kaijakyllikki ⋅ r/vegetarianketo
Just found out about this sub! Here’s a pic that I posted in Keto foods: coconut curry soup with tofu shirataki noodles6yr ⋅ _-ZZ-_ ⋅ r/vegetarianketo
My favorite quick lunch at the moment, egg salad on romaine leaves with some Sriracha. Not the prettiest but it tastes good5yr ⋅ TwinkiWeinerSandwich ⋅ r/vegetarianketo
Breaking my 16 hour fast with 517 calories of baked tofu steaks, a fried free range egg, steamed broc and natural peanut butter 😋6yr ⋅ Tekhartha_Zenyatta01 ⋅ r/vegetarianketo
Cauli-mac and Beyond Meat’s Chicken strips and this looks like a standard American meal!5yr ⋅ Alex_A3nes ⋅ r/vegetarianketo
Keto breakfast sandwich made using Franz bakery Keto bread (0 net carbs), garlic aoli, artichoke spread, provolone cheese, and a pasture raised egg. I didnt measure, so I'm guessing between 3 and 4 net carbs.4yr ⋅ StormChaser8 ⋅ r/vegetarianketo
Vegetarian crack slaw. Addicting. Wow. Flavorful and filling. Recipe in comments5yr ⋅ jandhlove ⋅ r/vegetarianketo
Anyone have any veggie keto recipes for coconut cream or coconut milk? Bought both at TJ's the other day and looking for a good recipe.4yr ⋅ hangonforaminute ⋅ r/vegetarianketo
Super cheesy keto mushroom and cauliflower mac & cheese 🧀 🍄 (lactose free)4yr ⋅ martybell ⋅ r/vegetarianketo
I found these Outer Aisle brand sandwich thins -- they only have 1G carb per slice!!!5yr ⋅ angietakka ⋅ r/vegetarianketo
Ah the Keto diet, where you dip your cheese with cheese 🧀🙂🧀 my favorite snack!6yr ⋅ simplyimpassable ⋅ r/vegetarianketo
Damn! Look at the carbs for my cashew! I thought it was ok to eat them on keto!4yr ⋅ Tiffany2097 ⋅ r/vegetarianketo
Pan fried paneer with keto breading. If you haven't done it...you should!3yr ⋅ Missvelveteenrabbit ⋅ r/vegetarianketo
Keto meal prep - mashed cauliflower, garlic brocolli and yellow Currey paneer6yr ⋅ skadiia ⋅ r/vegetarianketo
Am loving Keto! Asparagus baked with avocado oil and Parmesan, tomatoes drizzled with olive oil, sliced avocado, and steamed broccoli brushed with coconut oil - so fresh, satisfying, and delicious!6yr ⋅ Pollyhotpocketposts ⋅ r/vegetarianketo
Veggie burrito night (tortillas are Carb Balance; “meat” is Beyond Meat)4yr ⋅ littlepastel ⋅ r/vegetarianketo
Summer BBQ's just got way more doable thanks to keto buns & low carb veggie patties!5yr ⋅ amelia_djrattail ⋅ r/vegetarianketo
Enoki mushroom omelette with jalepeno, garlic, green onion and onion. Finished with aged soy sauce.5yr ⋅ 4077 ⋅ r/vegetarianketo
One of my favorite snacks! Olives, cheese, and a couple of artichoke hearts4yr ⋅ perfectbarrel ⋅ r/vegetarianketo
Post-workout dinner: spinach with 1 tablespoon primal kitchen caesar dressing, savory tofu (added liquid aminos), half an avocado and a pickle 🙃 (all topped with pint himalayan salt, minus the pickle)3yr ⋅ hereforthereads02115 ⋅ r/vegetarianketo
Vegetarian Zucchini Parmigiana. Link to the recipe in the comments :)4yr ⋅ PatisJourneys ⋅ r/vegetarianketo
Back on track with my favorite meal (details and small story in comments)4yr ⋅ pale_eve ⋅ r/vegetarianketo
My New, FAVORITE Dessert - Frozen Raspberries & Unsweetened Whipped Cream Topped w/ Basil!6yr ⋅ grateful1029 ⋅ r/vegetarianketo
Breakfast: boiled eggs, avocado, cucumber, onions, sesame and olive oil5yr ⋅ sweetsamurai ⋅ r/vegetarianketo
Loaded cauliflower bowl with tempeh bacon! Could not stop eating it.6yr ⋅ gentlywachainsaw ⋅ r/vegetarianketo
Portobello with goat cheese, green beans, and mashed cauliflower5yr ⋅ cmritchie103 ⋅ r/vegetarianketo
Grilled halloumi cheese and cherry tomatoes topped with thyme, garlic, fresh black pepper + salt6yr ⋅ idiotidiotidiot6669 ⋅ r/vegetarianketo
ZERO CARB FIND! Found these at a Wegmans in NJ, Can’t wait to try6yr ⋅ nicksharkey ⋅ r/vegetarianketo
Eggs topped with sauteed onions, sweet peppers, and mushrooms and a berry kale smoothie for breakfast this morning!6yr ⋅ ourrosette ⋅ r/vegetarianketo
These make good snacks and are also good in veggie broth. They are about 1g carb for every 4 puffs.6yr ⋅ koufuki77 ⋅ r/vegetarianketo
Trader Joe’s Cashew Fiesta Dip. Is it really 0 carbs?! Ingredients clearly have carbs but label claims 0 g net carbs. 2g total 2g fiber. I’m skeptical but it’s delicious and have clearly devoured this container anyway! No adverse affects, no stalls. Thoughts on this? And has anyone tried it?5yr ⋅ _quiet_storm ⋅ r/vegetarianketo
Whole Foods plant based meatballs with zucchini chips, cucumbers, snap peas and some hummus 🤞🏼170 cal for 6 meatballs and 6 net carbs. Ridicuuulously good! I didn’t even need to add any sauce or anything to them..3yr ⋅ [deleted] ⋅ r/vegetarianketo
Picked this up the other day and for a sugar free BBQ sauce, it’s better than I expected! I made Keto bbq with morning star chikn strips. Does anyone have any other sauce recommendations?4yr ⋅ Varaliaa ⋅ r/vegetarianketo
Satisfying taco salad with only whole ingredients and no dairy! Ingredients in comments.4yr ⋅ InsecureKoala ⋅ r/vegetarianketo
Portobello mushrooms, assorted peppers and assorted cheese less than £26yr ⋅ hushphatak ⋅ r/vegetarianketo
Quick lunch! Scrambled eggs, cherry tomatoes, half an avocado. Coffee with hwc and coconut oil.6yr ⋅ idiotidiotidiot6669 ⋅ r/vegetarianketo
What an incredible year since starting “lazy” Keto on Jan 2nd 2019...! So glad I made the decision to ditch the carbs, adopt Keto, IF & OMAD 85lbs down, T2 diabetes reversed & hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision4yr ⋅ FatAdapted89 ⋅ r/vegetarianketo
