This week’s meal prep, have lost 100 lbs eating like this. Details in comment.4yr ⋅ ThatDIYCouple ⋅ r/veganmealprep
I may have severely underestimated how many of these you can make with 500g of lentils....3yr ⋅ seefroo ⋅ r/veganmealprep
yellow rice, black beans, and pico de gallo on a bed of shredded green cabbage for lunches this week3yr ⋅ zinesandbento ⋅ r/veganmealprep
Lifehack: use silicone moulds to portion curry and rice and whatnot out. Just scoop it in and freeze. They will cook faster in the microwave too!1yr ⋅ seefroo ⋅ r/veganmealprep
four days of breakfast, lunch and snacks! protein granola + apples, falafel salad w red pepper hummus dressing, mixed berries & sun-butter2yr ⋅ tofu-ricotta ⋅ r/veganmealprep
This weeks meal prep is peanut butter tofu, roasted ginger garlic chickpeas, baked broccoli n sweet potato served over brown rice n quinoa w lemon hummus sauce I made on the side 🤩3yr ⋅ lushittt ⋅ r/veganmealprep
12 cheesy bean burritos with TVP, refried beans, black beans, and nacho cheese in under an hour! Perfect for quick work lunches, just thaw the night before3yr ⋅ neonarmadillos ⋅ r/veganmealprep
Chipotle beyond beef and French lentil taquitos with black bean, lime, and cilantro rice and green chili & corn refried beans2yr ⋅ babypton ⋅ r/veganmealprep
First time traveling after turning vegan, packing essentials only3yr ⋅ cantthinkofusernamem ⋅ r/veganmealprep
Attending a Thanksgiving Dinner tomorrow at a non-vegan household. Because there is literally no way of backing out of it, I've decided to bring our own vegan meal platters that we can heat in their microwave. The hostess has been notified in advance that we'll be bringing our own food.2yr ⋅ Dj_Willow ⋅ r/veganmealprep
Buffalo Cauliflower “wings” (second try looked much better than first)4yr ⋅ Sherlock131 ⋅ r/veganmealprep
MaybeI’m in a rut, but this is sweet potato, brown rice, chickpeas, cauliflower, tofu, on a bed of spinach. Lots of nutrient dense food in there! It will definitely get me through my work day!3yr ⋅ vegan4life77 ⋅ r/veganmealprep
Not pretty but easy, dirt cheap and tasty: lentil, cauliflower and spinach biryani3yr ⋅ seefroo ⋅ r/veganmealprep
Meal prep for the next weeks is complete. It’s avo toast 3 times a day.2yr ⋅ the70sartist ⋅ r/veganmealprep
Using the same veggies for two types of curry is meal prep on easy mode. Thai style on the left, Indian style on the right. Rice for both in the back.3yr ⋅ ToadieZ ⋅ r/veganmealprep
Fried mie noodles with tofu, shiitake, zucchini, carrot, pointed cabbage3yr ⋅ ithinkicaretoo ⋅ r/veganmealprep
Not the most ✨aesthetic✨ meal prep but I’m proud of her! Korean-inspired gochujang tofu veggie noodle bowls for lunches (left top and bottom), lentil veggie curry (middle two containers) and rice for dinners, and cookies for snacks/desserts!3yr ⋅ bowlingaloneforsoup ⋅ r/veganmealprep
Normally don’t meal prep (or even often consume) Impossible beef but the “Lite” intrigued me. Making some taco bowls with this, black beans, cilantro rice, and avocado (and broccoli because why not). Anyone try this yet?1yr ⋅ ohitsjustsean ⋅ r/veganmealprep
First time! Simple, and only for two days because I only have two boxes, but I’m proud.3yr ⋅ WildCardJess ⋅ r/veganmealprep
Soul food. Red beans and rice, fried cabbage, Mac and cheese, mashed potato’s, fried oysters mushrooms and a roll. It was so good.3yr ⋅ _vanntastic ⋅ r/veganmealprep
breakfast/lunch/snacks for the next 4 days! pre-portioned tofu scramble cups, pomegranate, apple & kale salad w wild rice, veggies & hummus, cranberry almond baked oatmeal muffins & fresh fruit2yr ⋅ tofu-ricotta ⋅ r/veganmealprep
Lazy vegan meal prep: a cooler of veggies in the freezer; 2 scoops plus a grain and a bean = one meal lol4yr ⋅ HotToddy94 ⋅ r/veganmealprep
Protein! Protein! Protein! Protein penne with pesto and Gardein chicken for work meals. Pesto includes peas and edamame 💪🏻1yr ⋅ effthatno1se ⋅ r/veganmealprep
21 meals, average £0.37 (about USD$0.50) each, 500 cals, 4g fat, 97g carbs & 27g protein per pot!3yr ⋅ seefroo ⋅ r/veganmealprep
still not sick of this prep after 3 weeks of it! mixed berry overnight oats, buffalo chickpea salad w veggies & strawberries w dessert hummus2yr ⋅ tofu-ricotta ⋅ r/veganmealprep
Post depression meal prep. Yesterday I couldn’t move, cried a bunch and pretty much just ate bread and hummus. Today I went for a ran with my dog, went to work and managed to meal prep these fresh as burrito bowls. Simple things.4yr ⋅ mother-fungus ⋅ r/veganmealprep
Soba noodles salad. Total 1 hour from start to finish. Details in comment2yr ⋅ the70sartist ⋅ r/veganmealprep
This sorba (lentil soup) and coconut rice will last a few meals this week. Cant’t wait!3yr ⋅ overthinkingrobot ⋅ r/veganmealprep
Meal prep ✅ • ☀️Morning is a banana, avocado chocolate protein smoothie 🥑 🍽Breakfast: Overnight oats & Protein pancakes with mixed fruit🍓 🍽Lunch: Couscous salad with mixed veggies with hummus 🫑 🍽Dinner: Red lentil Dahl with green beans & turmeric rice 🍚 • A mix of some of my favorite dishes 🤤2yr ⋅ paysspace ⋅ r/veganmealprep
352 calories, 14.8 net carb, 9.2g fat, 40g protein per serving. 💪🏻 Baked tempeh and asparagus, for the gains.3yr ⋅ Foxadelick ⋅ r/veganmealprep
First time making falafel came out pretty good!! Glad I asked y’all for advice or I would probably still be letting the chickpeas soak2yr ⋅ Cinder_zella ⋅ r/veganmealprep
Day 1 of becoming vegan - let's do this!! 💪 Breakfast: granary bread, peanut butter +sliced avocado (made fresh each day). Lunch: mixed bean with houmous + beetroot. Dinner: roasted veg and soya spaghetti (full list of ingredients below)4yr ⋅ Cdxn85 ⋅ r/veganmealprep
When you need to press a lot of tofu at once and your interests include eating a healthy vegan diet, working out, and learning foreign languages...4yr ⋅ ReturnOfTheFox ⋅ r/veganmealprep
Vegan Ramen curry - prepped the tofu and noodles separate so they don’t get soggy, won’t be making that mistake ever again!!2yr ⋅ Cinder_zella ⋅ r/veganmealprep
Ready for the week! Breakfast is a vegan protein shake w/ bananas, strawberries, and spinach. Lunch is rice and beans w/ sweet potato. Dinner is vital wheat gluten burgers with spinach, tomato, and onion. Dessert isn’t pictured but it’s vegan mint chocolate chip ice cream. Enjoying this lifestyle!1yr ⋅ CustomUsername0 ⋅ r/veganmealprep
When you live alone- lasagna is a meal prep. Ricotta tofu, impossible sausage, fake mozzarella cheese. Added some veggies on the side later.4yr ⋅ 195738104738101 ⋅ r/veganmealprep
My meals for the next three days. From left to right: Soba noodle salad with tempeh, broccoli, and shiitake mushrooms. Mediterranean quinoa bowl with roasted chickpeas (tahini dressing not added). Tofu scramble that I’ll eat with avocado either in a tortilla or with toast.2yr ⋅ Temporary_Tension_57 ⋅ r/veganmealprep
Chilli-lemongrass marinated tofu stir fry. With vegetables and noodles. Lunch for 4 days.4yr ⋅ designstudentdk ⋅ r/veganmealprep
Szechuan Vegan Meal prep - 40g protein 17.5g carbs 29g fats. SPICEY!3yr ⋅ DescriptionLopsided9 ⋅ r/veganmealprep
Chipotle who? Brown rice, grilled corn, fajita peppers onions and garlic, black beans, Chile lime tofu, fire roasted salsa, and roasted broccoli and Brussels sprouts. 😋😋😋2yr ⋅ Spazmatic6 ⋅ r/veganmealprep
Prepped chickpeas 3 ways for my week -- I add to salads, baked potatoes, tacos, buddha bowls, and more.1yr ⋅ ashrae9 ⋅ r/veganmealprep
Vegan chia seed pancakes with golden berries, strawberries, raspberries, and blueberries • Mushroom zucchini taco bowls with turmeric rice, hummus, and sweet peppers • Ramen stir fry with bok choy, steamed broccoli, and a banana & cherries & a dark choco on bar for snacks 🤤2yr ⋅ paysspace ⋅ r/veganmealprep
Roasted gnocchi & brussels! Insanely delicious, 1 baking sheet, 2-6 filling servings depending on if it’s a main or side dish. So simple! Recipe in comments.3yr ⋅ peachyqueer ⋅ r/veganmealprep
I don’t think you can meal prep egg scramble, but with tofu scramble you definitely can!3yr ⋅ SBDunkQc ⋅ r/veganmealprep
Two day super basic meal prep of pumpkin tortillas and roasted vegetables to be eaten with ketchup and some hot sauce. That’s it.2yr ⋅ the70sartist ⋅ r/veganmealprep
Made these awesome Burrito Bowls with vegan mince, beans, corn, rice, salsa, lettuce, peppers and of course spring onions4yr ⋅ queen_of_lampshades ⋅ r/veganmealprep
26 Prepped Meals! Cauliflower/Mushroom/Carrot Casserole, Bell Pepper/Orange/Red Cabbage Stew, and Okra/Eddoe/Aubergine Satay.2yr ⋅ HelgaOfHufflepuff ⋅ r/veganmealprep
I did a thing, guys.! Quinoa, cauliflower rice, chickpeas, black beans, corn, edamame, and tofu. (Featuring lime, cilantro, cumin, and turmeric.)4yr ⋅ dancingfalconn ⋅ r/veganmealprep
Vegan magic dust (I often use it as part of livening up boring meals)2yr ⋅ the70sartist ⋅ r/veganmealprep
Before I laid it all out like this I yelled “AUTOBOTS! ASSEMBLE!”4yr ⋅ ThatDIYCouple ⋅ r/veganmealprep
All prepped for the week. Oatmeal and berries for breakfast and a burrito bowl with rice for lunch!4yr ⋅ Sublimebro ⋅ r/veganmealprep
Vegan goulash with paprika, bell pepper, tomatoes and mock duck3yr ⋅ ithinkicaretoo ⋅ r/veganmealprep
First post! butternut squash noodle pad thai with tofu!! i work second shift and this is my prep for the week.3yr ⋅ beatsonpianos ⋅ r/veganmealprep
Breakfast, lunch, and dinner prep~ So glad I found this sub, I can’t imagine not prepping now, it’s my favorite part of the week!4yr ⋅ ricelover22 ⋅ r/veganmealprep
Summer Spaghetti- Roma tomatoes, yellow squash, zucchini, onion, basil, garlic, and mushrooms were all harvested from my garden this week and used to make this delicious dish! Fresh baked vegan garlic bread and noodles. Made enough for lunch this week.4yr ⋅ madworld77 ⋅ r/veganmealprep
Korean BBQ meal prep was the most time consuming I’ve yet made, there are so many separate components to make before assembling it. 38g fat, 41g carbs, 43g protein.3yr ⋅ BrettEdwardStout ⋅ r/veganmealprep
Big pot of delicious potato and roasted vegetable soup for this week!4yr ⋅ jumpingnoodlepoodle ⋅ r/veganmealprep
African inspired peanut stew, a hearty meal for the hungry and lazy...4yr ⋅ Battenberg_of_Death ⋅ r/veganmealprep
Buffalo soy curls pasta salad! First meal prep after two vacation weeks and it’s so good!3yr ⋅ SBDunkQc ⋅ r/veganmealprep
2nd day of 3 bean chili, rice, and fresh guacamole - Anyone else prefer to eat their meal prep cold?3yr ⋅ headinthestarrs ⋅ r/veganmealprep
We’ve been sick and in the throes of a move, and have been eating way too many processed foods as a result. No more! Recipe in comments4yr ⋅ alpacafartz ⋅ r/veganmealprep
Another week another prep! Brown rice, mean medley, broccoli and peppers4yr ⋅ austin29684 ⋅ r/veganmealprep
Lunch for the week: fixings for roasted chickpea/veggie/hummus bowls, and my favorite kale + cabbage salad. First time making hummus from dried chickpeas and it was a whole THING. If you have tips, please share!3yr ⋅ bowlingaloneforsoup ⋅ r/veganmealprep
Resisting the urge to eat out by bringing my own meal prepped goodness4yr ⋅ notyourkale ⋅ r/veganmealprep
