I know that other parts of my house are still a disaster, but not THIS small part!

1wk ⋅ ⋅

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First time cleaning apartment in 1.5 years. Fuck depression

1yr ⋅

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This is your permission to throw away gross dishes that you can’t manage

6mo ⋅

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Cleaned & decluttered my room!

1yr ⋅

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Clean sink as a start!

1yr ⋅

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Gets me every time 🙄

1mo ⋅

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Five hours and much pouting later, I finished The Thing

1yr ⋅

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Whatever it Takes

5mo ⋅

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My depression room

4mo ⋅

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im tired of living like this.

1mo ⋅

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7 years into this...

1yr ⋅

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Got one side clean after a month and a half!

11mo ⋅

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Before/After depression bedroom!

3mo ⋅

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I haevnt had a day off in over 35 days. My house is disgusting. Last night I only had the energy to clean my room but man it felt so good to go to sleep in an unfucked room. Maybe Ill be able to do more after work today. Gotta start somewhere.

2mo ⋅

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un-f'd my bathroom drawer with cookie tins and a cardboard box leftover from christmas ♻️

4mo ⋅

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Long kitchen counters and ADHD don’t mix

5mo ⋅

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How am I supposed to UFMH when my wife isn't onboard.

6mo ⋅

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y’all this + 5 things is helping my Saturday tidy SO MUCH

2mo ⋅

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I made a clean spot

11mo ⋅

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I don’t know what’s wrong with me. I can’t live like this.

1mo ⋅

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Thanks to this sub I was finally able to start

5mo ⋅

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This is your permission to throw away gross dishes that you cant manage

3wk ⋅

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Tackling my kitchen so I can start cooking again

4yr ⋅

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I’m trying to change my mindset on cleaning. I no longer clean, I help my future self. Sleep sounded amazing but I know that the tomorrow me will be happy to see the after in this photo before she starts another 14 hour work day.

3yr ⋅

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If someone had told my teenaged self that I would one day feel such a sense of satisfaction from doing dishes and having a clean sink, I would have thought they were insane.

2yr ⋅

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Un-fucked my terrible adhd kitchen

3mo ⋅

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After putting it off for a literal year, I finally unfucked my closet

3yr ⋅

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made old pill bottles into storage in my very storage limited bathroom!

11mo ⋅

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Tackled my bedroom today. Feels good. :)

3yr ⋅

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Craft room UFYH update 2!

2wk ⋅

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It took several days, but I finally unfucked my kitchen.

3yr ⋅

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My first dish washing in probably 2 months! I’m celebrating!

3yr ⋅

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20 years of baked-on grease, gone!

1mo ⋅

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This is my panic moment.

1mo ⋅

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UF my linen closet

1mo ⋅

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Finally got the livingroom clean. This room has never felt so calm.

3yr ⋅

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Unfucked our kitchen this week, doesn't even look like the same room.

4yr ⋅

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My boyfriend bought an expensive gaming laptop 1 year ago, and today it looks like this. How can I UF this??? He somehow doesn’t seem to care, but it makes me angry whenever I look at it (and we live together).

1yr ⋅

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I need some support. Just realised I have a hoarding issue.

2mo ⋅

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I’ve literally been avoiding this task for over 2 months. I’ve just been digging around the crap to turn the dryer on. It took me less than 10 minutes to put everything where it belongs and wipe down both the dryer and washer.

3yr ⋅

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I finally cleaned my fridge out after months of putting it off. It feels so great to see non-expired food & to actually find things I want/need!

3yr ⋅

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I haven’t had a day off in over 35 days. My house is disgusting. Last night I only had the energy to clean my room but man it felt so good to go to sleep in an unfucked room. Maybe I’ll be able to do more after work today. Gotta start somewhere.

3yr ⋅

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Ever since I found a place for everything and started making my bed my room has been so much easier to keep clean and enjoy 😌

3yr ⋅

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Update!

2mo ⋅

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I’ve been in a major slump and my house has suffered. Slowly climbing out of this chaos.

3yr ⋅

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I’ve had a dog for one year, and I just learned how to get rid of the dog hair

2yr ⋅

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Found this at the library! I’m excited to read it!

3mo ⋅

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Came across this guide for cleaning the bathroom and thought that some might find it useful

2yr ⋅

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Our internet went down at work today so I tackled one of our storage/ supply cabinets. There was so many duplicates because you couldn’t find anything. Also so much trash!

3yr ⋅

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I unfucked my depression/storage nest after a 4 year nightmare. I feel like I can do anything now.

4yr ⋅

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Photos from before the digital age. Family, kids when young, and ex-husband (since passed).

5mo ⋅

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You guys are my witnesses!

1yr ⋅

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Took awhile to get started, but I finished it! Thank you all for the encouragement!! (OG post in the comments with a before pic) Now I'm gonna go wind some embroidery thread onto cards as a treat :)

3yr ⋅

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Life changer

3mo ⋅

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Progress

2mo ⋅

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Fell into a depression after a series of horrible events this summer, but I’m finally fixing my disgusting apartment. 1 room down, 5 more to go.

4yr ⋅

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After: I did this a while back, but adding a large cutting board under my coffee maker has helped my counters stay much cleaner and neater.

3yr ⋅

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Time to unfuck my desk, aka the swirling entropy of ADHD and depression

2mo ⋅

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I would like to start cleaning my depression room. Any tips/motivation please?

3mo ⋅

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This feels so good. I haven’t had a clean house in months! I actually mopped!!

2yr ⋅

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I only had 30 minutes to give so I set my timer and cranked up the music. Our weekend was spent celebrating my youngest birthdays and non of our weekend chores happened and that’s ok! Maybe I can get some more done after dinner.

3yr ⋅

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I hate dishes. Unreasonably so. Getting this dish rack has been a game changer. I didn't realize having more space would make it more bearable but I'm actually keeping up with them!

2yr ⋅

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Day 4 - the final push!

2mo ⋅

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Today I did my tea cupboard!

3yr ⋅

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Happy apartment

4yr ⋅

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I used money I got for my birthday and bought a robot vacuum! It really helps to keep my living room, kitchen and entry clean.

3yr ⋅

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Today I resolved to do something productive while the baby slept. My first act of UFYH is cleaning up the pantry.

4yr ⋅

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Part one of unf*cking my flat. I posted yesterday about hitting a pretty low mental health spot and my flat has suffered for it. Knowing I was going to walk into the below photo made today easier. Thanks to everyone encouraging me 🙏

4yr ⋅

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Made some good progress on my spare room today!

3yr ⋅

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Successful unfucking of my completely fucked nightstand area.

4yr ⋅

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Emergency Cleaning List Today!

1mo ⋅

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Today my siblings and I spent a few hours at my parents. Their used to be dining room turned into a giant catch all. My mom bought shelves and decluttered and we got to work. I was rather satisfied putting up their stock pile so I had to take a picture.

3yr ⋅

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Four long days to successfully UF our kitchen

4yr ⋅

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Kitchen drawer done

4yr ⋅

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I can see my whole coffee table in over a year

2yr ⋅

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Posting for accountability. Overwhelmed and don’t know where to start

2mo ⋅

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Been a disaster for weeks now, so I'm posting this to keep myself accountable and finally tackle it. (I'll post an after picture within the next 8 hours) Please give me encouragement and tips, it's overwhelming and tough to get started

3yr ⋅

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Laundry struggle is real LOL

4yr ⋅

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I cleaned the stairway railing with a magic eraser.

3yr ⋅

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Helping a family member tackle their home one room at a time after living in an alcoholism/depression hole for 14 years. Paint and wallpaper go a long but not as much as degreaser on nicotine stained everything.

4yr ⋅

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Feel like I can breathe again, and actually enjoy my home. Living room is way happier now

4yr ⋅

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Just unfucked my toilet

4yr ⋅

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New vacuum = game changer. Thanks to the suggestions on my last post, I bought this cordless stick vac today, anxiously waited 3 hrs for it to charge, and then did a quick run down of the entire house. I’ve never been so excited to vacuum!

3yr ⋅

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Posting this for encouragement to get started. I've been avoiding this area for a while obviously and I feel ready to begin. Can each person throw a task for me to do and I'll try replying with picture updates? I need help bad

3yr ⋅

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Accountability Check In

5mo ⋅

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Recently cleared our backyard

4yr ⋅

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Before and After: dumpster fire to tranquil guest space

3yr ⋅

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tiny dorm. i spend all my time in here. boyfriend's coming up in less than a week. motivation/tips would help so much

5mo ⋅

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I finally unfucked my inbox. 18,449 emails to zero!!

4yr ⋅

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Emergency clean up weekend post 1

5mo ⋅

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I started reading UFYH last week and it is majorly helping me clean better! This was after two 20/10s tonight

4yr ⋅

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I really hate doing laundry!!!

1yr ⋅

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I took 20 minutes to dust out the inside of my room fan.

3yr ⋅

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After three years I have successfully unfucked one corner of my shed

4yr ⋅

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All of this is listed on eBay. Still more to go, but it feels good thus far!

4yr ⋅

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Does anyone else have that one room that smells different than the rest of the house?

4yr ⋅

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Sink Cleaned ✔️

4yr ⋅

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Hi. I’ve been living this way for months. Don’t know where to begin. Major depressive episode. If this isn’t horrid enough, it’s because I cropped out the urine bottles. This isn’t a troll & sorry if you’re disgusted. I’m just tired. (This photo is also a week old, so there’s a bit more..)

3yr ⋅

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Unfucked my jewelry/makeup/whatever lands there surface!

4yr ⋅

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Laundry pile up is a habit I will probably never fully unfuck. It will stay caught up for about 2 weeks and then it takes over. But a clean laundry room is always nice and motivating!

3yr ⋅

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Do mugs count? I'm a hardcore tea drinker (about 10 mugs per day) and the tea buildup is real.

4yr ⋅

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Made my son (10yrs) UF his bedroom. This is the 'not keeping' pile. I'm proud of him! (Tho I still did most of the work).

3yr ⋅

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I'm heading in lads

3yr ⋅

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Successfully unfucked below my kitchen sink!

4yr ⋅

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Almost two years after Ex moved out. Midway point and soon, I will finally be able to utilize the space. Hot, sweaty, smelly, and happy mess I currently am.

4yr ⋅

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Wish me luck! Going to tackle this chair tonight. Challenge is to do this without adding any clutter to my bed. Sending a progress pic in 2 hours!

4yr ⋅

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6/10 List from Instagram

5mo ⋅

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Can't believe I'm posting this, but...yeah 😬

2yr ⋅

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I took apart my bathroom fan, for the first time since 1985 when the house was built. This all came out!

3yr ⋅

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After seeing so many people on Reddit doing it I finally got my self motivated, only took 4 days and several gins but I washed every single piece of fabric and organized every single drawer, closet and storage box👌

4yr ⋅

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Had another reset, but kept trying in little spurts. I am proud to announce I have slain my biggest challenge, the paper hoard.

2yr ⋅

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Making your bed makes a HUGE difference. Even if that's all you got in you today, it's worth a lot. Crossposted to r/icleanedmyroom

4yr ⋅

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Konmari-ed my sock/underwear drawer that desperately needed it

4yr ⋅

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Uugghh!! Time to manage the Goliath. Giving myself 4 hours to post an update. (including time to prep dinner and eat). No messing up the bed and chair, of course!

4yr ⋅

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What the f do I do with this cabinet? It is so deep stuff gets lost it it becomes a disaster.

2yr ⋅

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Advice for getting adhesive squares off wall?

1wk ⋅

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Procrastaccomplishments–Christmas!

2yr ⋅

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Finally got around to dealing with that room you know- the junk black hole.

4yr ⋅

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Cleared Out My Bedside!

4yr ⋅

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This is it guys the final step, which is going through everything and separating into separate piles. Unfortunately it is seemingly looking Overwhelming and I've been at it all day. The reason i am mainly having difficulty is the room is very small and so there aren't many areas to move things.

3yr ⋅

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Thinking about moving soon, so I made a list of things I want to unfuck before that happens. Broke it up into very small projects so I can tackle things easier (maybe one per day?) without burning out.

3yr ⋅

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When my husband and I first moved in together, the kitchen was overwhelming.

4yr ⋅

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Took two days to completely unfuck my teenage boys room during the quarantine.

4yr ⋅

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My horrible dumping ground of a spare room, not finished but definitely getting there

4yr ⋅

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I’m feeling discouraged today...

5mo ⋅

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At home, Marie kondo-ing all my clothes

4yr ⋅

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Does anyone on here have ADHD? I recently got diagnosed, and a lot of my struggles with disorganization make much more sense now. This was a photo I found from 2012. This room took 4 hours with the help of my best friend back then. Smh lol

4yr ⋅

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This is the best I could do without a carpet cleaner. So glad I persevered!

4yr ⋅

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This was COMPLETELY clean before I went to bed. Came down this morning and this is how it looks. Is this normal? (Advice needed)

3yr ⋅

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Help please

6mo ⋅

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Cleaner kitchen after one 45 minute session. Most of that time was spent cleaning inside the microwave. It's just a start, but onward and upward!

4yr ⋅

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Very small room, not much i can do but will try

3yr ⋅

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[Before and After] Bedroom progress!

6yr ⋅

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My office has looked like this for over 4 months (except for the bed which was put out a week ago for a guest.) Posting here to hold myself accountable to unfuck it so that I can actually get some work done.

4yr ⋅

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Craft room before and after 3 sessions of 30:10! Still need some cleaning but at least workable space now

5yr ⋅

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Late night stress-induced cleaning :)

5yr ⋅

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Y’all I need help with cord management. We want to keep cords out of the bedroom. These are in our kitchen. Anyone have a good system for this?

2yr ⋅

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Decluttered and organized the mug cabinet

3yr ⋅

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Some reorganizing tonight, really involved whole kitchen. Sorted, trashed and restored medications in little bins now under bed to open more cabinet space. Moved all baking stuff to bakers rack and added racks to use vertical space. Wiped down counter & cabinets too

4yr ⋅

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I always feel so much better afterwards

4yr ⋅

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I’ve been trying to improve this for 6 months. Posting to be accountable. Any tips for ADHD?

3yr ⋅

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Help. Where do I start?? I am battling SEVERE depression and want to get this under control. Please help.

4yr ⋅

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Took a full 20/10, but I vanquished the angry, prickly plant by the back door!

4yr ⋅

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Advice needed. My kitchen is a bomb site, but I'm in a lot of pain (fibro and arthritis). How do I unfuck this?

3yr ⋅

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