Had a decent first week then my gf of 5yrs and I broke up. Not trying to be an attention whore but could use a little motivation if you guys don’t mind. Having a hard time staying focused.5yr ⋅ Choopzilla ⋅ r/theXeffect
now THAT is some fuckin’ PROGRESS my friends. 7 days? BOOOOOM. that’s not a coincidence, that’s the start of a real Pattern.2yr ⋅ greywolfember ⋅ r/theXeffect
1st day today! I have ADHD so habit building has always been a struggle. I love how supportive this community is!5yr ⋅ TinyYak5 ⋅ r/theXeffect
It's a really basic start, but already a massive improvement for me. I'm proud of myself!4yr ⋅ Sunday_V ⋅ r/theXeffect
Started the first card in my X-Effect Deck. Hopefully one day, I'll have a deck of 52 marked cards!5yr ⋅ DirectCherry ⋅ r/theXeffect
Starting today! The calendar goes until May 8th for the current project. The next one will start on 9th. I'll try to come everyday here in the comments to talk about my progress, things done or not done. I guess it's a short and bold journey, wish me luck3yr ⋅ Optimal-Action-4843 ⋅ r/theXeffect
My 3 best cards of 2019! I started super strong with reading but somehow messed up in the end of summer :F4yr ⋅ mezod ⋅ r/theXeffect
didn’t come out as pretty as i wanted it to and it’s uneven but it works, gonna be tracking with this for ~6 months (180 days) every 30th day has a sticker and is when i will reward myself4yr ⋅ spicymamas ⋅ r/theXeffect
After 6 years of smoking every day- I did it! And feel better than ever :) thanks5yr ⋅ elliemie ⋅ r/theXeffect
Day 2. Earlier I cried because it felt too overwhelming but three hours later I've managed to complete all my goals! Now to abstain from bingeing before bed.4yr ⋅ lilieve ⋅ r/theXeffect
24 hours offline. This Friday to Saturday. Sundown to sundown. Give your brain the break it deserves!5yr ⋅ Facepalmed ⋅ r/theXeffect
Found this on Nofap subreddit, been a great help for me, whats your opinion on such kind of days counter/marker ?5yr ⋅ sandesh2k17 ⋅ r/theXeffect
Being a non-reader my entire life, I'm finally getting into books! Exciting!4yr ⋅ new2alldis ⋅ r/theXeffect
I quit smoking weed 46 days ago, and 4 days later had my first ever panic attack. I’ve been dealing with disabling anxiety since. I recently found this sub, and I’ll focus on working hard to nurture my brain and get better.4yr ⋅ cocosp ⋅ r/theXeffect
I drink less than 3 glasses of water per day. Even less when I'm at work. From today I plan on changing that. Wish me luck.4yr ⋅ wandermorre ⋅ r/theXeffect
I was never able to stick to a habit for this long before. Feeling extremely proud of myself.5yr ⋅ GirlWithOrangeBong ⋅ r/theXeffect
Turn index card on side — WHY HAVE I NEVER DONE THIS BEFORE?!!4yr ⋅ IceCreamAntichrist ⋅ r/theXeffect
I'm back again, and I swear I'm going to fill this card this time! This method helped me kick my nail-biting habit (almost 2 years now!) so I'm really dedicating myself to this single card until it finally sticks.3yr ⋅ artnerdhippie ⋅ r/theXeffect
Just a baby step, but as a severely depressed person, this is a huge accomplishment for me.7yr ⋅ doctorwhybother98 ⋅ r/theXeffect
I’m in a tug of war between analog and digital for my life. But for these small habits, paper and pen is the way to go. Excited to see how many books I get through, how much art I draw, and how much stronger I get! Let’s go 2020!!!4yr ⋅ circuspunk- ⋅ r/theXeffect
Almost gave away my giant dry erase board but then decided to make the best of this quarantine. Week 1 done. Bonus points for where my cat jumped up on it.4yr ⋅ maytoes ⋅ r/theXeffect
Struggled towards the end of 2019, but I'm going to try to achieve my 2020 goals! Let's go January!4yr ⋅ lunasouseiseki ⋅ r/theXeffect
New to this, Made my own cards template | print ready for anyone to use.5yr ⋅ here4asking ⋅ r/theXeffect
I'm severely depressed and trying to force myself to do things I used to enjoy to get out of one of the worst periods of my life. Baby steps.5yr ⋅ jaypp_ ⋅ r/theXeffect
Day 1. really excited to start my journey, Won't make anymore excuses and will try my best to keep it going and get to the day where my discipline grows enough to not need this grid4yr ⋅ sombrero69 ⋅ r/theXeffect
I smoke medicinally but I found myself abusing it. This is my attempt at cutting back.5yr ⋅ Fawkes_feathers ⋅ r/theXeffect
After seeing people succeed, I decided to give it a shot. Been wanting to build new habits but nothing every stuck long term. Hopefully this’ll change things.5yr ⋅ Zaoci02 ⋅ r/theXeffect
Feeling pretty PROUD of myself going into the New Year. Thank you for the inspiration. [Upgraded to an app because I was misplacing my papers!]5yr ⋅ heyzeldaa ⋅ r/theXeffect
Week 2 of walking with crutches to prepare for amputation is complete. I even added an extra lap from the living room to kitchen for a total of 4 each time!4yr ⋅ lakmom ⋅ r/theXeffect
We're going Offline for 24 hours - August 2.-3. 2019. Sundown to Sundown. We think you should join us... Here's why: (comments)5yr ⋅ Facepalmed ⋅ r/theXeffect
Not the strongest start to the year but I'm still powering through my resolutions3yr ⋅ cre8tors ⋅ r/theXeffect
I began meditating to be more present. This is the 2nd day completed. Wish me luck!3yr ⋅ Kr3ativ ⋅ r/theXeffect
The last morning routine sheet worked well, I made my daughter one for May too!5yr ⋅ RannonShound ⋅ r/theXeffect
I’ve been in a bad place the last two months, this was the subreddit that actually got me to make changes in my life. Thanks to all you self-improving Punnett Square peeps, wish me luck!5yr ⋅ levinalx101 ⋅ r/theXeffect
Long time lurker giving it a go. Cutting hash down from every evening to Friday & Saturday only5yr ⋅ clsfoy ⋅ r/theXeffect
I have been so exhausted lately but I made sure not to falter on Week 4!4yr ⋅ DrunkNihilism ⋅ r/theXeffect
I will try to go for a run at 6:30 every morning ! Day 1 juste done ! Hope I will not give up this time3yr ⋅ Kindaboii ⋅ r/theXeffect
Completed my second set of cards! Definitely not perfect - I'm really proud of myself for continuing to push and not collapsing when I started missing some days5yr ⋅ ecstatic_broccoli ⋅ r/theXeffect
23 of the last 24 days were alcohol-free. My body is starting to feel better. Definitely gives me the confidence to continue x-ing out these boxes!5yr ⋅ bucketsofsalt ⋅ r/theXeffect
As a lifelong cat owner+lover this pains me to even share, but I'm doing amazingly so far and am proud of 1 week down! It feels so easy already.5yr ⋅ diana-virginia ⋅ r/theXeffect
1 month without porn or videogames. Most productive month of my life. Going another 90 days now 😊6yr ⋅ betterben ⋅ r/theXeffect
I didn't intend to finish on New year's, but I think this is a great way to finish the year5yr ⋅ SemperLemon ⋅ r/theXeffect
My last journal got soaked when I was about 3/4 and ruined my last x-effect and some of my motivation so I am back again5yr ⋅ goodbeargreatbear ⋅ r/theXeffect
Tried many times to start drawing and being more productive, but I didn't do it. Yesterday I started following a new schedule so wish me luck3yr ⋅ ZXCDani2502 ⋅ r/theXeffect
A compact habit tracker that I made for android, it's inspired by some apps I've seen in this subreddit.1yr ⋅ BoredDev133 ⋅ r/theXeffect
I‘m 5 weeks caffeine free! 75% less anxiety and depression, stable energy, MUCH whiter teeth.4yr ⋅ msm21 ⋅ r/theXeffect
I'm exactly halfway through my 7 weeks of walking with crutches daily and I'm noticing a significant difference in my strength, distance and speed! I will continue adding weeks on until my surgery.4yr ⋅ lakmom ⋅ r/theXeffect
Would actual X marks help with consistency? Is the physical act of crossing important?3mo ⋅ linedblock ⋅ r/theXeffect
I keep messing up my first two goals because I procrastinate them until before I sleep, so I wanna try solving the root of my problems. Im scared of doing 3 habits at the same time, but I believe I can!5yr ⋅ Hydrauxine ⋅ r/theXeffect
I feel like I've accomplished more in the last 2 weeks than I have in the last 8 months. What a great feeling!6yr ⋅ zombie_baby_jesus ⋅ r/theXeffect
I hope it's not too ambitious! Im 74 days sober from alcohol and feel like I'm ready to take recovery to the next step by pushing myself. I have so many things I want to accomplish and I'm feeling stronger than ever.5yr ⋅ SearchUrchin ⋅ r/theXeffect
2 days in and haven't watched any porn. Still struggling to not masturbate in the morning. Groggy mind does not respond well to responbilities.4yr ⋅ Snewicman ⋅ r/theXeffect
Can't believe I'm already passing the torch a second time. I'm so glad I started! Next up, reading every day.5yr ⋅ Greedish ⋅ r/theXeffect
When your discipline and willpower is so shit that you have to get all meta with the technique5yr ⋅ walkingSideToSide ⋅ r/theXeffect
I've been too heavily addicted to porn so I'm gonna try my best to cut down on it.4yr ⋅ Snewicman ⋅ r/theXeffect
Y’all inspired me to give this a shot. I’ve tried habit tracking apps but nothing beats good ol pen & paper. If I can get through 3-4 rows, I might some fitness-related trackers.5yr ⋅ CaMNgirl ⋅ r/theXeffect
Last month was my first full month without a drink. I think Marilyn approves!7yr ⋅ lurk-moar ⋅ r/theXeffect
At least one mile a day. Didn’t nail it but now firmly in the habit of running regularly!5yr ⋅ blodj89 ⋅ r/theXeffect
Relapsed today. Felt really shitty about it, but best I can do is move forward and learn.4yr ⋅ Snewicman ⋅ r/theXeffect
Here’s a pull up workout routine I found in a gym on a military base. I’ve been able to skip a few weeks because I do it every day instead of every other day like the routine suggests. I can now do over 10 (full extension) pull-ups :) I’ll post a link to the google doc for who ever is interested4yr ⋅ Choopzilla ⋅ r/theXeffect
Made it 7 days! Had one hiccup with fast food (bc SmashBurger is bomb). But overall feeling pretty good about this chart!5yr ⋅ CaMNgirl ⋅ r/theXeffect
Hey guys, feel free to use this credit card sized template I made for 4 weeks of crossing!5yr ⋅ MrGameFly ⋅ r/theXeffect
49 day challenge to meditate at least 5 minutes every day before 2019!5yr ⋅ norwegianforrestcat ⋅ r/theXeffect
Finished my first 49 days with 5 things. Here's how things look. More in comments.4yr ⋅ neo_here ⋅ r/theXeffect
Day 43 of walking with crutches. I nearly missed one day, but remembered when I was in bed. I didn't want to break my streak of days, so I got out of bed and did it. The day with the dots in the corner is a note because I fell, but the fridge caught me on my way down lol and I survived!4yr ⋅ lakmom ⋅ r/theXeffect
Have a workout routine I've been enjoying that I'm going to stick with and looking for help out of a creative rut, let's go!4yr ⋅ smelly_orc ⋅ r/theXeffect
I had no idea there was a community of people as passionate about habits as I am. I'm currently on a 9-day streak for 10 min daily stretching - my longest streak yet!4yr ⋅ cre8tors ⋅ r/theXeffect
Got a hectic month ahead of me and I can't afford to slip into another depressive episode. Starting March with something to keep me straight while I navigate.5yr ⋅ GimpyMango ⋅ r/theXeffect
Started my first page. There won't be time to do everything every day but will try to get as many x's as possible.4yr ⋅ leorica ⋅ r/theXeffect
Kinda makeshift but it's all I have. Really trying to stop hitting snooze and being late to everything. Tomorrow's day one. I could use some encouragement5yr ⋅ alwaysdabback ⋅ r/theXeffect
This is my first one. And it’s actually working! And at least I see progress. It’s only one, but it’s still progress.5yr ⋅ DachshundWarLord ⋅ r/theXeffect
A grid-inspired habit app made for groups (from a former analog tracker) - looking for testers4yr ⋅ quipsme ⋅ r/theXeffect
