Gentlemen, I am proud to tell you that I haven't smoked, today, for 300 days!1yr ⋅ Dan661989 ⋅ r/quittingsmoking
11 months! Let's go! One more month and I can claim to be a non-smoker1yr ⋅ Dan661989 ⋅ r/quittingsmoking
Almost missed the big day! I can't believe it's been a year already.1yr ⋅ Zardiwin ⋅ r/quittingsmoking
I did it! I finally reached one year smoke free!! I'm proud I made it this far because it was definitely hard some days but I never gave in. Here's to my next anniversary! 😁🚭1yr ⋅ ChocoCat_xo ⋅ r/quittingsmoking
I have been smoking since I was 13 yrs old. I am 27 now and went cold turkey two weeks ago. I feel very blessed 😇1yr ⋅ Complex-Class-2699 ⋅ r/quittingsmoking
After so many Failed efforts I have decided to quit smoking today.Wish me luck1yr ⋅ vinaychavan590 ⋅ r/quittingsmoking
Today is 11 months, of my new life. Without cigarettes, new lifestyle and -24kg.1yr ⋅ jelena_pcos ⋅ r/quittingsmoking
I barely think about it now. once a week at most seeks so distant.1yr ⋅ Jakkiblue ⋅ r/quittingsmoking
After being told I would never make it, I finally did. It may not be huge progress to some but this is a massive leap for me especially at my age.1yr ⋅ OfficialNotSoRants ⋅ r/quittingsmoking
used to smoke 40 cigarettes everyday for years.only people with strong will can do it.all my friends still smoke.everyone who was able to quit should be veey proud1yr ⋅ mafyetjesus ⋅ r/quittingsmoking
Day 7- And it’s my birthday. I just found a basically full pack of cigarettes under my bed while I was collecting laundry. WTAF?? I threw them in the sink before I could do anything else.🥵😵🚭5mo ⋅ fau1tyanalogy ⋅ r/quittingsmoking
Quit smoking 11 days ago & picked up embroidery. Not perfect but finished today and feeling very proud!1yr ⋅ eucalyptus789 ⋅ r/quittingsmoking
I smoked my last cigarette exactly a year ago today, probably the only resolution I ever followed through 🙂 Happy new year, you can do this!2yr ⋅ joanasilva ⋅ r/quittingsmoking
So proud of my stubborn self🧠Not a single puff no matter how bad I feel.2yr ⋅ Jaded-Rope-3260 ⋅ r/quittingsmoking
I’m sorry to keep posting but day 15, was hard for me. A lot today I was thinking about vapes and even cigarettes. I wanted to hit one so bad. It was hard but I made it. I promised I would be here for my 6mo1yr ⋅ Creative-Ordinary283 ⋅ r/quittingsmoking
That's how long i haven't touched alcohol and nicotine, so proud of myself 😌2yr ⋅ Gametrough13 ⋅ r/quittingsmoking
Quitting a habit often involves replacing it. I find a harmonica fills the niche quite well, just play a note or two instead of hitting when you have the urge to grab your nic stick.1yr ⋅ whocares12315 ⋅ r/quittingsmoking
Made it 139 days, back to square one. I feel like I’ve failed and am fighting the “why even bother quitting?” thoughts. I’m so angry and frustrated and upset with myself.1yr ⋅ rosemarynightmares ⋅ r/quittingsmoking
I made it to 6 months. I feel great, it does get easier 💪💪2yr ⋅ Mysterious_Seat_6637 ⋅ r/quittingsmoking
Two weeks smoke free. Also have 5yrs sober today. This is a good day.2yr ⋅ contentpolicymoose ⋅ r/quittingsmoking
Let’s do this. I’ve written a quitting plan for myself this time around. I want to be done.1yr ⋅ SnooObjections5669 ⋅ r/quittingsmoking
quitting smoking and going through a break up at the same time. the craving gets really bad at night.1yr ⋅ TotoroKaguya ⋅ r/quittingsmoking
1 year! If I can do it, so can you. I promise it gets easier. So proud!2yr ⋅ Ok_Strawberry2160 ⋅ r/quittingsmoking
13 year smoker, promised my wife I’d quit when she became pregnant. been on Chantix for a month. Wife is 8 weeks pregnant!1yr ⋅ banana_sandbox ⋅ r/quittingsmoking
Guys. Never thought I would be at this point. Been smoking for 12 years, a pack + a day. It’s not even really that bad. I miss it and my emotions are kinda whack but I know it’ll be worth it. This sub is the bees knees and had helped me so much.2yr ⋅ monkpart9 ⋅ r/quittingsmoking
Day 789. From an average of 23 a day to cold turkey. Temporarily stopped to heal faster from a surgery, never smoked after.2yr ⋅ Corporatevakeel ⋅ r/quittingsmoking
Day one! I am excited for all the mental and physical health benefits that come with being a non-smoker. Hang in there everyone, we got this!1yr ⋅ Professional_Milk_61 ⋅ r/quittingsmoking
It's officially three months, boys!!! I feel great about this. Look how beautiful it is.2yr ⋅ Dan661989 ⋅ r/quittingsmoking
It’s here! I’m actually excited. Getting some gum, candy and healthy snacks. Will update with results but please send positive vibes.1yr ⋅ AlexaTheHouseMom ⋅ r/quittingsmoking
4 days down. 2 pack a day smoker. Cold Turkey with some gum to help1yr ⋅ ChonkAttack ⋅ r/quittingsmoking
I'm sick of this addiction controlling me,.im better then it, addiction is a disease that I wont let torment me anymore, this is only the beginning.2yr ⋅ Jumpy_Ad_1600 ⋅ r/quittingsmoking
3 weeks of no smoking down. Today is day four of 0 nicotine - no more nicotine gum. Feeling and looking great1yr ⋅ ChonkAttack ⋅ r/quittingsmoking
Well this is a huge achievement that I forgot was today. One year smoke free!2yr ⋅ FrankieRae10 ⋅ r/quittingsmoking
I usually relapse within the first couple of days. this is the farthest I've ever gone. wish me luck1yr ⋅ Moist-Zombie ⋅ r/quittingsmoking
Quit smoking.. I quit smoking and started using more of my free time on developing my self.. Home work out exercises every time I feel like Im bored.3yr ⋅ Voice_Radebe105 ⋅ r/quittingsmoking
Don’t wanna go publicly announcing to family and friends until I get control of my urges. Hoping for support from fellow former-smokers.2yr ⋅ hustle-hog ⋅ r/quittingsmoking
I’m having a really hard time today but I won’t give up1yr ⋅ Embarrassed_Youth972 ⋅ r/quittingsmoking
I quit alcohol and nicotine the same time, so it's counting both. So proud of myself, I already feel much better now, need to keep it strong 👊2yr ⋅ Gametrough13 ⋅ r/quittingsmoking
It’s been quite the year. No regrets with this decision! Thanks for all the support and posts y’all!!3yr ⋅ hoagie_man09 ⋅ r/quittingsmoking
Day 200 smoke free and I feel great. Also doing it cold turkey too 😀2yr ⋅ Competitive-Yam6724 ⋅ r/quittingsmoking
Posting this as motivation. I'm 410 days smoke free! If I can do it, so can you!! Keep going!2yr ⋅ Key-Mixture-3294 ⋅ r/quittingsmoking
6 months of true quitting, including no lighting up after a few drinks or a quick drag of someone else’s!3yr ⋅ somechick_92 ⋅ r/quittingsmoking
Today makes 4 weeks without a cigarette. I'm proud of myself for making it this far already.2yr ⋅ ChocoCat_xo ⋅ r/quittingsmoking
I made it!! Don't get me wrong not having the pubs open for most of this time has definitely helped....3yr ⋅ hot_baked ⋅ r/quittingsmoking
Things I've noticed so far. My pants are tighter🤣. I still smell smoke on my clean washed clothes :( I can smell people smoking from a mile away and I love out in the country. My wheeze is gone and my smokers cough is gone. Am up 5 pounds. Am super sleepy all the time.1yr ⋅ jteter ⋅ r/quittingsmoking
The last I quit was in 2010, and I lasted about 6 months. now that I've hit 7, it feels like it's for good.1yr ⋅ CriticalErrorka ⋅ r/quittingsmoking
1.5 month smoke free now! It’s not without a fair amount of struggles1yr ⋅ aq1018 ⋅ r/quittingsmoking
It’s been a year and 4 months. I’ve been having very strong cravings . Pray for me2yr ⋅ UnluckyStrawberry584 ⋅ r/quittingsmoking
So, I always said I wanted to quit smoking before I turned 30 and I’m proud to say that I didn’t let myself down. Turned 30 on saturday and have been smoke free for over 5 months now, best present I could have given myself 😄3yr ⋅ joanasilva ⋅ r/quittingsmoking
Havent smoked for 4 days..I can already breathe better...and I just feel better..only problem is my snacking is out of control :/1yr ⋅ Newt-Substantial ⋅ r/quittingsmoking
Quit for 12 months...Again Feeling Blessed but Messed Up at the same time because I need to go further this time.3yr ⋅ Talkpaw ⋅ r/quittingsmoking
Today an acquaintance offered me cigarettes and told me smoking one won’t change anything. I said no!3yr ⋅ nerfxerathagain ⋅ r/quittingsmoking
Been only 4 days but I am proud to say I am a nonsmoker.2yr ⋅ Psychological-Pop-64 ⋅ r/quittingsmoking
Traded cigarettes for Binx and I've been quit 1 month ❤ you can do it!3yr ⋅ scusemewhat ⋅ r/quittingsmoking
Made an art piece to convey how quitting made me feel. I'm 7 days in now10mo ⋅ Brandycatpawz ⋅ r/quittingsmoking
DAY 13. Yesterday was extremely hard because my brain was in a self hatred thought spiral. And i kept craving a cigarette. I had to really sit down and remind myself that I would in fact hate myself even more after smoking, rather than the other way round.1yr ⋅ TotoroKaguya ⋅ r/quittingsmoking
After 30 years of smoking, today is day 1 of being a non smoker!2yr ⋅ Smil3yAngel ⋅ r/quittingsmoking
60 days quit today! Wow! I have NOT smoked almost 67 packs of cigarettes!2yr ⋅ Leviathans-Ghost ⋅ r/quittingsmoking
Cravings are insane right now. I believe I can do this. 6 years of smoking/vaping2yr ⋅ Changingbubbles ⋅ r/quittingsmoking
I made it to 6 months!!!!! Ohhh yeah! Feeling just a bit happy!! 😊😊😊I’m free! 💛3yr ⋅ ommm1111 ⋅ r/quittingsmoking
Joyfully laughed out loud at this chapter! On my way to smoke free!1yr ⋅ Aarnbill1 ⋅ r/quittingsmoking
