Bouillon is a great way to make a quick and delicious low calorie “snack”. I use this stuff to hold me over until my next meal all the time.4yr ⋅ rsn1963 ⋅ r/PSMF
7 day PSMF progess, 5’9” 181lbs to 172 lbs. Debating on going for another week. Chest fat is by far the most annoying part of my body composition2yr ⋅ monte1219 ⋅ r/PSMF
Today I Learned: Protein Pancakes. Egg White, cottage cheese, protein powder and other stuff = 60g protein2yr ⋅ Revlus ⋅ r/PSMF
A couple cycles of strict PSMF mixed with loose PSMF (4.5 days on, 2.5 days off).4yr ⋅ thunt_thunt ⋅ r/PSMF
