Out of curiosity I asked an AI to create a pole dancing routine and it gave me this. I thought everyone would get a kick out of it.4d ⋅ Lil-one ⋅ r/poledancing
My last “treat yourself” buy before finding out I was laid off 😕1yr ⋅ helpmeadultproperly ⋅ r/poledancing
Pole has made me appreciate my body in ways I never have before - I love looking strong!1yr ⋅ sevenspice ⋅ r/poledancing
Don't you just hate it when you're pole dancing and your head goes all #743E40 ?1yr ⋅ Tapp_Waldo ⋅ r/poledancing
Did a handspring for the first time today!! I could only hold it for a few seconds, but I'm so excited!1yr ⋅ angryladies ⋅ r/poledancing
I usually would criticise myself when I see belly rolls, but yesterday I got pics back from my performance a few months ago, and I can’t express how feminine and sexy I feel when seeing my body captured like this: the softness of my belly and strength of my shoulders ❤️😍 [ig: @peachypoler 🍑]1yr ⋅ peachy-poler ⋅ r/poledancing
Idk if this is an OK think to post here, but I thought y'all might like it :)3yr ⋅ didnt_want_this_josh ⋅ r/poledancing
I got those silicone grippy leggings and they turned out to be exactly what I needed!!1yr ⋅ YaGurlAlexandra ⋅ r/poledancing
this is an awful drawing but does anyone know what this move is called??1yr ⋅ kaylanifox18 ⋅ r/poledancing
So I graduated today... (class of 2021 but covid pushed it back a year)2yr ⋅ emilyjennett ⋅ r/poledancing
One of the pics of my pole photoshoot, I just can't get enough of them 😍2yr ⋅ Agavelicious ⋅ r/poledancing
What’s in my bag: pole training essentials edition. What do you guys always bring to training?2wk ⋅ swanmaidens ⋅ r/poledancing
Anyone else have a flow chart for remembering what moves can connect to each other?1yr ⋅ munekyun ⋅ r/poledancing
Poledance drawing that I did for a follower on my Instagram! looking for candidates IG: soratern_artist1yr ⋅ Soratern ⋅ r/poledancing
I’m chubby, I have arthritis, I’m clumsy, I have no upper-body strength — but today I finally managed to make it onto the pole without immediately plummeting to the floor. Not winning any points for form or style, but progress is progress!4yr ⋅ EMPactivated ⋅ r/poledancing
My friend asked me to make her a 'Sexy Princess Peach' pole costume and I think I was just as excited to make it as she was to wear it!4yr ⋅ Basically_Bear ⋅ r/poledancing
The eye roll I gave my coworker when she found out I pole dance and said “oh I’d love to try pole dancing one day! The sporty kind though, NOT the sexual kind”. Girl bye2yr ⋅ cccalyps0 ⋅ r/poledancing
One year ago I couldn’t hold on to the pole for the love of God. Now I can do this (and climb). This sport gave me my own self esteem back.1yr ⋅ clementinespapers ⋅ r/poledancing
Saw a “pole is a pole” post and wanted to join in. Bamboo is all I could find on Ometepe Island in Nicaragua.2yr ⋅ anallover1220 ⋅ r/poledancing
i finally climbed my pole today! it was the most hideous and labored climb ever, but i did it!2yr ⋅ uptownxthot ⋅ r/poledancing
First picture off my recent photoshoot & i love it 🤘🏻🤘🏻 xxlucylouxx insta ❤️4yr ⋅ lucy-louxx ⋅ r/poledancing
What are some good excuses for this when I wear shorts? Imma just tell people I got hit by a bus1yr ⋅ McRibsBitch ⋅ r/poledancing
For me there’s nothing more exhilarating than being on stage ❤️ this was my last performance with my OG pole family, with a live jazz band - I love how you can tell how at peace I was. The perfect farewell ❤️ [ig: @peachypoler 🍑]1yr ⋅ peachy-poler ⋅ r/poledancing
finally got this move down! (move originally created by greshilov evgeny) insta @magy.mags1yr ⋅ MagyMags ⋅ r/poledancing
Finally put up my pole at home! Went to my first pole class in almost 3 years and 3 surgeries. It was hard, but I loved being back!1yr ⋅ Vobo393 ⋅ r/poledancing
Sherlock Poles is on the case! 🔍Adventure awaits us friends, for there are mysterious forces at work!4yr ⋅ pdBlueAngel ⋅ r/poledancing
Me, trying to do a shoulder roll 2 and a half years ago. Couldn't help but notice a certain resemblance... (no injury, just hurt pride)4yr ⋅ dropdeaddecadent ⋅ r/poledancing
Just me cheesing over my new glorious brass pole 🙂 Gonna kick so much ass.1yr ⋅ MissKarma00 ⋅ r/poledancing
Had a traumatic year last year but I just got my Dangerous Brian, 4 months after an emergency c section! Our bodies are amazing.1yr ⋅ PrimcessToddington ⋅ r/poledancing
I randomly did this move yesterday from a brass monkey. Does anyone know what it's called? 🤔1yr ⋅ BrennaBigs_ ⋅ r/poledancing
My wife got shadow banned on Insta but her clothing is respectful...anyone else had this problem? Ideas? 🙏3mo ⋅ BennyBennygg ⋅ r/poledancing
Last pole jam of 2020 ⭐️ had my girlies taking some mega photos ❤️❤️❤️3yr ⋅ lucy-louxx ⋅ r/poledancing
Just one of my favourite pole shapes, that's also very easy to do (and if you're wearing sticky leggings like I am, they might help a bit as well with holding the grip) 💜1yr ⋅ pole_with_diana ⋅ r/poledancing
I did a DIY pole photoshoot in my bedroom last night & this was the outcome! I can’t believe I took this picture on my own! 😅4yr ⋅ janayway ⋅ r/poledancing
