After months of training, my short legs did it: I ran a 10 mile race with an average pace of 7:45 min/mile🥳 and given that I'm in a country with almost all tall peeps, I left 4701 long legged ladies behind me1yr ⋅ phicorleone ⋅ r/PetiteFitness
I’ve posted about my weight loss here before but i’m changing it up with some gains! Left is April 2021 (around 113) right is May 2022 (around 120) Started training legs seriously 4 months ago!2yr ⋅ snowmelina ⋅ r/PetiteFitness
(200lbs>130lbs, 5'4)Just wanted to talk about my progress over the years. It's a read:)3mo ⋅ yaabaydektakyib ⋅ r/PetiteFitness
Started in November. I'm halfway to my goal weight. At 5'2 I went from 185 to 165 pounds. I've lost 5 inches on my waist so far.2yr ⋅ tardigradesrock ⋅ r/PetiteFitness
Same clothes, one year and 23lbs difference (5’2” from 130lbs to 107lbs)2yr ⋅ mommy_cupcake ⋅ r/PetiteFitness
F/25/5’3 [178+ > 134 = 44lbs lost] trying to lose those last 10-15. This sub helped me out a lot11mo ⋅ ignoremexoxo ⋅ r/PetiteFitness
From 110lbs/50kg 2021 to 139lbs/63kg 2022. Very happy with the weight gain, remember weight gain isn't always bad! 😊2yr ⋅ ggmzf ⋅ r/PetiteFitness
A little reminder for those that are like me and obsess over numbers... sometimes it’s how the clothes fit not what the scale says!1yr ⋅ _jalz ⋅ r/PetiteFitness
Felt bad for not seeing much of a difference with clothes or the scale but putting these beside each other...I can appreciate how far I’ve come even if it’s not dramatic progress.7mo ⋅ mitochondriacutie ⋅ r/PetiteFitness
Petite & dense trend is giving me life, y’all are my people. 5’2 132lbs1yr ⋅ New_Fish5283 ⋅ r/PetiteFitness
Happy with my progress! Still not at my goal of 54kg. Currently at 61,5kg (1,58m) any advice for loosing this last kgs1yr ⋅ julesa_ ⋅ r/PetiteFitness
22/5’0/109-104 in case you were wondering what a 5 lb weight loss looks like on a 5 foot frame 😅1yr ⋅ taylor_hill_ ⋅ r/PetiteFitness
This is what ~9 lbs. of weight loss looks like on a 5’1” body. Ask me any questions you have!3yr ⋅ SockNo4233 ⋅ r/PetiteFitness
5'3 smol gains - I didn't realize how nucking futs my calves are until this picture1yr ⋅ OneRedPanda ⋅ r/PetiteFitness
This is your reminder to train upper as hard as you train your legs! 💪8mo ⋅ Then_Bird ⋅ r/PetiteFitness
From last year to this year, I dropped off for awhile but this is 6 months of consistency. I think it’s working guys!! 135 in both pictures, 5’23mo ⋅ ashleylouisele ⋅ r/PetiteFitness
Hello other dense petites 😄 fellow one here - super dense. 5’0 and 144lbs. I had a baby two years ago and started working out again this past year. Also if you wanna guess my bf%, I am afraid but will be grateful lol1yr ⋅ poopfartbananas ⋅ r/PetiteFitness
Started out at 135 in January. Today I am 126. I am 6 pounds from my goal weight. Doing this while battling Hashimoto’s !! I am 5’4”6mo ⋅ wilmygirl22 ⋅ r/PetiteFitness
I didn't realize the difference until I put them side by side. 8 months. (SW: 215lbs, CW: 170lbs, GW: 140lbs)2yr ⋅ KittenChiu ⋅ r/PetiteFitness
I'm 5'1 and this is the happiest I have been with my back and booty. Been trying to bulk up but I'm vegetarian and find it difficult to gain sometimes, would love advice1yr ⋅ MaleficentDisplay950 ⋅ r/PetiteFitness
Came across an old pic and thought I would compare. Sept 2021 vs. Sept 2023. 1900 calories vs. 2500 calories. There’s about 12lbs difference between pictures (99lbs vs 111lbs)8mo ⋅ Then_Bird ⋅ r/PetiteFitness
(5'0) Felt like I had accomplished nothing but looking back on photos I used to be built like a door. Turns out I'm actually quite proud11mo ⋅ Wash_Away ⋅ r/PetiteFitness
Pre daily jog. Happy Memorial Day! Don’t forget to her a workout in11mo ⋅ BendyPoet ⋅ r/PetiteFitness
5’4” 195-> 135. I really wish there was more representation of “hip dips” in media. They’re normal and beautiful and determined by your bone structure, there’s no need to try to change them ❤️3yr ⋅ EmeraldFaster ⋅ r/PetiteFitness
Reached my goal weight in 3 months! Still have work to do but I’m proud of myself and wanted to share :)2yr ⋅ glassesgirlthrow ⋅ r/PetiteFitness
F/23/5’2.5 10 mo postpartum, breastfeeding & feeling stronger than ever3yr ⋅ Poopynooper ⋅ r/PetiteFitness
I gained 50lb last year. This year I got help, and despite not seing able to see much progress I wanted to celebrate hitting my first milestone today: 200lb!2yr ⋅ mochikitsune ⋅ r/PetiteFitness
F/19/5’1” [162 lbs > 151 lbs = -11 lbs] (1-2 months) Gained a lot during COVID. Started getting serious about exercise and diet in March, ready to keep going!! GW: 1251yr ⋅ Mrs-Peach4622 ⋅ r/PetiteFitness
What 2 years of lifting and macros did for me--especially my hips, thighs, and booty!2yr ⋅ StereotypicalBlonde ⋅ r/PetiteFitness
F/5’3 7 month progress doing only at home dumbbell workouts! I feel so much stronger and healthier these days. (Right pic -before at 100 lbs & left pic - after at 120 lbs)1yr ⋅ AdUpper9118 ⋅ r/PetiteFitness
Love having a sub for us petites and wanted to share this here🥰3yr ⋅ RevolutionaryRiver7 ⋅ r/PetiteFitness
From 58 kgs to 47 kgs within 4 months by eating 1200 cal and walking for 1 hour/day. I'm so proud of myself!3yr ⋅ abigailshelia ⋅ r/PetiteFitness
Running into 2022 about 29lbs lighter. My goal next year is to tone up and run 500 miles for the whole year. 💪🏼 Proud of my progress so far! (168 > 139)2yr ⋅ journey2fitb ⋅ r/PetiteFitness
5’2/30 SW:190 CW:179 GW:135 — first 10lbs is off and I’m feeling stronger by the day! 💪🏼2yr ⋅ millell ⋅ r/PetiteFitness
5’4” 126lbs, 41yo. Reflecting as I approach maintenance and focus on strength and health.3mo ⋅ DiligentReflection53 ⋅ r/PetiteFitness
(5'2, 130-135lbs) I used to be afraid of having big arms, but now I want to make them even bigger and stronger.1yr ⋅ Quanode ⋅ r/PetiteFitness
F/22/5’2.5 (159cm) [153.2 lbs > 134.3 lbs = 18.9lbs lost] 4 month progress!1yr ⋅ yurusu ⋅ r/PetiteFitness
I was shocked at this photo as it just does not seem to line up with what I see in the mirror1yr ⋅ Evills ⋅ r/PetiteFitness
23 lbs difference is incredible when you’re 5’4” before and after about 4 months apart3yr ⋅ thankuthankyou ⋅ r/PetiteFitness
5’2, and I’ve went from 178 lbs to 135 lbs. This is first time I’ve had a “normal” BMI in six years. The best part of it all is the mental clarity from having a consistent exercise routine and feeling in tune with my body!3yr ⋅ MorningsTwilight ⋅ r/PetiteFitness
20F/ 5'2/ 185lbs to 130lbs in 21 months. Almost at my goal and I am so proud of myself.1yr ⋅ ohbluehue ⋅ r/PetiteFitness
F/22/4’11 [106lbs > 100lbs = 6lbs] (9months) - Finally decided to change my bad habits and focus on healthy, mindful eating and consistently working out. Proud of myself for sticking to it. I feel so much better mentally and physically!1yr ⋅ hogsmeade23 ⋅ r/PetiteFitness
visual representation of how i eat at maintenance while feeding my 6 foot boyfriend2mo ⋅ flowerwrld ⋅ r/PetiteFitness
5’4” 155–>145 (ten pounds in 2.5 months, slow and steady progress!)1yr ⋅ No_West_8357 ⋅ r/PetiteFitness
Woke up to being in the “normal weight” category and damn it feels good.7mo ⋅ ellielacey ⋅ r/PetiteFitness
I’m so happy I could cry! Loosing weight at any height is hard, but being four foot ten is especially challenging.1yr ⋅ SVG29 ⋅ r/PetiteFitness
108->100lb! Hoping to lean out a little bit more but I love my progress so far3yr ⋅ DysneyHM ⋅ r/PetiteFitness
Today I did my first set of 4 consecutive pull-ups. To celebrate, I wanted to share my beautiful back that made that possible!2yr ⋅ Call_me_Mon ⋅ r/PetiteFitness
5’2” The power of strength training- Only a 10 pound weight difference but my whole body composition has changed.3yr ⋅ jessloves1992 ⋅ r/PetiteFitness
Taken 1 day apart. Posted here yesterday asking if I was bloated or had gained belly fat, woke up with my answer.1yr ⋅ lostandlonley333 ⋅ r/PetiteFitness
hey everyone! someone recommended this sub to me and i’m so happy to find a tribe that understand the struggles of being petite and losing weight! i’m 4’11” and starting weight was 140 and i’m 115 now. still a ways to go but ultimately so PROUD of my achievements so far :)3yr ⋅ snowmelina ⋅ r/PetiteFitness
6 months and 55 lbs later, I’m still shocked at the progress! Chubby my whole life (more so after having my twins almost 11 yrs ago), I’m shook with my 46 yr old self with my progress! Still not where I want to be, but I can see the light at the end of the tunnel!3yr ⋅ chubbyasiancat ⋅ r/PetiteFitness
I thought I wasn’t losing a lot since I looked at this photo 5 months ago. I’m taking it more seriously now and I feel good! Two pictures on the right are most recent1yr ⋅ foodoutrage ⋅ r/PetiteFitness
Proud of my booty gains whilst cutting weight on the rest of my body 🙌😇1yr ⋅ julesa_ ⋅ r/PetiteFitness
4.5 weeks progress. Only about 12lb difference between these; but I’ve been working hard. Still a long way to go! SW: 168 CW: 155 GW: 130’s - 5’33yr ⋅ journey2fitb ⋅ r/PetiteFitness
I have lost about 21lbs so far, still got a way to go, but I'm looking better!2yr ⋅ Ok_Image6174 ⋅ r/PetiteFitness
3/18/23-7/17/23 4 month progress and I’m excited to see what else is to come! Gained 30lbs after getting sober and finally I have been able to shed the weight in a sustainable way. Also there is only a 10lbs difference between the 2 photos.10mo ⋅ TwoProfessional3165 ⋅ r/PetiteFitness
5’2” [160 > 138 = 22] spent some time maintaining, and now we’re here.2mo ⋅ pr0fofEfficiency ⋅ r/PetiteFitness
126 to 106 in about a year! From feb 2020 to March 2021, honestly didn’t even realize how healthy I could look... who knew diet change and exercise make a difference 🙃 I’ve mostly lurked on here but wanted to share since you’ve all secretly been inspiring me!!!3yr ⋅ chicken_wing_girl ⋅ r/PetiteFitness
Scale wont move but pictures don't lie. 5'0 130 lbs. 6 months of weight training and high protein diet. Back progress.9mo ⋅ rorygilmore818 ⋅ r/PetiteFitness
A different type of before and after! I didn't notice the difference until I found a photo from 2 years ago.2yr ⋅ Kieleesi ⋅ r/PetiteFitness
2% away from a healthy BMI and seeing something different in the mirror10mo ⋅ CourageUnable9435 ⋅ r/PetiteFitness
It's not much, but I'm finally starting to see a difference! 22F, 5'3, SW:140lbs CW: 122lbs GW:115lbs4yr ⋅ shea76747 ⋅ r/PetiteFitness
NSV: Dropped my resting heart rate by almost 30BPM in about 2.5 years!1yr ⋅ strongCT ⋅ r/PetiteFitness
[F/26/5’4”] For the first time in my life, I genuinely cannot wait for bathing suit season. Is it summer yet?? PS. Lift heavy ladies!3yr ⋅ ohmygodprogress ⋅ r/PetiteFitness
I never had noticable muscles before getting into fitness. I'm so proud of these baby biceps:)2mo ⋅ yaabaydektakyib ⋅ r/PetiteFitness
