I meditated on top of the highest Buddhist monastery. Not much difference from my basement. Don’t look for an external place, find an internal comfort.6yr ⋅ alicedoesacid ⋅ r/Meditation
Pausing before you speak can change the direction of your conversation.6yr ⋅ Jellybeansistaken ⋅ r/Meditation
From suicidal, hospitalized 3 times, to meditative. Thanks Reddit, much love.6yr ⋅ 666poopchute666 ⋅ r/Meditation
Sit in a comfortable position. Feel the weight of the air around you. Feel the surface of your own skin. Now imagine that a magical eraser is erasing the outline of your being until there is no boundary between you and the rest of the Universe. Om.6yr ⋅ mad_bad_dangerous ⋅ r/Meditation
I've been feeling a little lost lately. Taking this quote into my meditation today.6yr ⋅ TheCamelsBack ⋅ r/Meditation
I took this picture 4 years ago today while traveling in Hong Kong. It was my favorite.7yr ⋅ Rygards ⋅ r/Meditation
Thanks to meditation I'm getting better at realizing when I'm in this situation5yr ⋅ Recurn ⋅ r/Meditation
The other day someone asked how to deal with curious pets while meditating. I saw this on r/wholesomememes and thought it answered the question perfectly!6yr ⋅ bjackson427 ⋅ r/Meditation
If someone asked me what a meditation habit does, I'd show them this image6yr ⋅ Gintian ⋅ r/Meditation
X-post from r/insanepeoplefacebook. Mother believes mindfulness and mediation are dangerous and can lead to physical issues.6yr ⋅ FattyFIZZnatty ⋅ r/Meditation
My meditation spot today. Taking a few breaths and feel into myself before breakfast-break is over. Have a good day yall6yr ⋅ XzeZT ⋅ r/Meditation
This girl sits with me almost every time I meditate. She's not usually a lap cat. She must be sensing the energy.6yr ⋅ mrsdabolina ⋅ r/Meditation
I have always thought this post explains very well what mindfulness is all about5yr ⋅ Horyu76 ⋅ r/Meditation
To sit and be fully aware of the air going in and out of your nose... this sounds really stupid. . . It is really stupid. Nothing your intellect can do can help you do it. This must be why so many people for so long have used it as a way towards wisdom. - Ursula K. Le Guin [1444x891]5yr ⋅ warau_meow ⋅ r/Meditation
Since I began meditating, my flow of creative ideas has become so much greater, I find pointillism a very meditative activity and thought I'd share this here, I hope that's okay.6yr ⋅ jjtheartiiist ⋅ r/Meditation
First post and have been wanting to start mediation. Is it accurate that this is how it goes?7yr ⋅ ShneepShneep ⋅ r/Meditation
Harvard Study Shows Meditation Increases Size Prefrontal Cortex Sara Lazar, PH.D.6yr ⋅ AceTenSuited ⋅ r/Meditation
500 Hours of meditation in 8 months. Many thanks to my intrusive thoughts that made me embark to this wonderful journey.6yr ⋅ kumarketo ⋅ r/Meditation
This drawing inspired by a visual I had while meditating a long time ago is finally finished!!6yr ⋅ IAMTHE0CT0PUS ⋅ r/Meditation
I made this meditation infographic based on an excerpt from The Mind Illuminated.6yr ⋅ TheSluttyBagel ⋅ r/Meditation
May there be peace within you, and therefore, peace on Earth.6yr ⋅ mindfulness_meditate ⋅ r/Meditation
Simple recipe for happiness. Mindfulness required but not included.6yr ⋅ ContinueReading ⋅ r/Meditation
You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour.7yr ⋅ 4noop ⋅ r/Meditation
I found what is probably going to be my next favorite spot to meditate and reflect while on a hike yesterday.6yr ⋅ TheLuckyShamrock ⋅ r/Meditation
I was fortunate enough to end up in this gorgeous area for my field work today. This spot provided for an excellent meditation break.6yr ⋅ duder_mcbrohansen ⋅ r/Meditation
