My roommate and I both meal prep, so we got this
Soup jars for lunch! Just add hot water and wait 5 min
I know it’s not a lot, but this is my first day in 4 months not eating fast food at lunchtime!
Truck Driver here, here's 31 pizzas for my time on the road. Pepperoni, buffalo chicken, pesto and breakfast style.
We've all been there
I made some coffee bean cookies to go with my morning coffee!
Girlfriend is out of town, so I'm having a pretty wild time over here by myself
Meal Prep Swap = how to avoid eating the same thing 6 days in a row. A few friends and I got together and exchanged our meals for the week. All vegetarian!
My sister is coming home from heart surgery with a sodium restriction so I filled her freezer with homemade vegetarian comfort food
My dad has dementia and my moms experiencing severe caregiver burnout. This weekend I had her house cleaned and prepped my dad some high calorie, easy to swallow dinners to give her a break.
Literally this sub
Yesterday I decided I don’t want to be overweight anymore and went on a run for the first time in my life. Today I decided I didn’t wanna eat junk for the rest of my life so went out and brought food to cook my own meals. I’m lazy so I made 4 dinners so I won’t have to cook for the next 3 nights.
Everyone else seems to be posting healthy meals, so here’s 20 corn dogs I’m about to freeze.
I did not make pasta salad.
My constant dilemma
Felt a little under the weather so I made creamy tortellini, spinach, & chicken soup for the week!
Flight attendant meal prep for 17 days,coming home every 3 days to swap out.
I thought i was so clever using parchment paper to wrap my burritos. I should have thought this through
I graduate in 3 days and had 12 meal swipes to use before they expire. Am I doing this right?
I'm a nutritionist who creates weekly meal prep recipes. Here are a few of my favorites from the past six months.
Sharing the lesson that I, the idiot, just learned. Every August I freeze about 400 portions of food for my family. This year I wanted to go no-waste, so I used Mason jars. Apparently there are specific steps to follow when freezing jars; not knowing this has cost me easily 60 portions.
425+ Servings of all homemade – mostly from scratch (Breakfast, Lunch, Dinners, Sides, Desserts) for Postpartum-lots of meal prep Sundays to get here! Recipe links, equipment in comments!
All set for the week
Got my post-wisdom teeth prep done on my day off
After 4+ years of meal prepping I've finally upgraded my plastic containers to glass.
My dad is a truck driver, we do this every Sunday for him for the week.
I planned to meal prep four meals, but then I ate two...
A week's worth of greens for my rabbit! This week she gets escarole, baby bok choy (her favorite!), carrot tops, and a few carrots as a treat.
Meal prepped some homemade mojito mixes for the beach tomorrow!
Chicken tikka masala and garlic naan, all made in my trusty lodge cast iron skillet.
My husband was spending too much $ on bought pizza, so I’ve prepped 40 pita bread pizzas, bagged and ready to freeze.
Appreciation post to my fantastic mom! My brother and I go to college college far from home, so every time we drive up my mom creates these frozen crock pot meals for us to take back to college. Just a little something to remind us of home. Love you,mom!
To the person who originally posted their Adult Pizza Lunchables... thank you for the inspiration
After a year of grief eating after my Dad passed away, I’m trying to get back on track with my diet!
OUR MONSTER GRILL SESSION MEAL PREP
Some times you've gotta go back to basics. Teriyaki tofu and fried rice with broccoli.
Was a about to donate my sisters cake pop maker, because, I hate cake... Then realized, it’s a bomb ass Falafel extruder - They freeze well and use nominal oil as they’re already nonstick but I like the extra crisp
Every mealprep should start with...
So my girlfriend likes jalapeno poppers
This ham will feed me for two weeks
Meal prep has really made a difference for me as a truck driver. I actually look forward to eating now.
Am i doing this right
It’s Mardi Gras and I’m service industry in New Orleans. Decided to make my exhausted co-workers a treat. Adult Lunchables.
First meal prep in the books. Not pictured: the mountain of dishes in the sink.
I present to you, The: I'm Broke Until Friday so What do I Have in my Fridge? - meal prep
Homemade gyoza for the freezer. They cook up quick and are delicious!
I made some spinach puffs! What do you think?
First meal prep of many, Best feeling ever!
Recently got married and received my first crock pot. I present the first roast I've ever made by myself!
Wife is on a meal plan so I made plan approved blueberry muffins for breakfast. I managed to not burn down the house or the muffins so that's a win.
He is a good prepboi
If you hate onions, may I suggest pumpkin spice cinnamon rolls for 144 calories each?
My brother gave me some beautiful glass containers for Christmas! Can’t wait to do my meal prep this Sunday!
Meal prepping gone wrong
Not sure how they reheat yet, but excited to find out. Khachapuri, Georgian cheese boats
I see your dumplings and I raise you musubis
They aren’t the prettiest, but these breakfast sandwiches keep me away from the Starbucks drive through! Sausage, egg, and cheddar cheese on a English muffin.
This is what meal prepping school lunches for my daughter looks like. 🤷🏼♀️ What can I say? She loves peanut butter and honey sandwiches, and it’s a pain to make them every morning! Pop them in the freezer and pull one out every morning, and they’re perfectly thawed by lunch.
College student trying to cut back on money spent eating out (mostly at Chipotle.) First time, go easy on me :)
Not all of us have fancy kitchens and instagrammable meal prep - welcome to poor person meal prep gone burnt & messy🤦♀️🔥 (Still gonna eat it though!)
Snack prep: frozen yogurt bark with berries, chocolate chips and coconut for 104 cals a piece
Friends don’t understand why I am hyped. But you do!! Bought glass containers at IKEA. Never faintly smelling last weeks curry ever again. (I have no dishwasher)
Spaghetti and meatball rations for my brother + sister in law who just had a kid
When you’ve prepped your mom’s food for an entire week, but you know your bum ass little brother comes over and eats her meals everyday instead of grocery shopping for himself.
My grandparents looked after my kid for the weekend, so I made bake off pizzas for them.
20 overnight oats recipes. Easy to make a week's worth at a time.
Stepping up my veggie game! 1000g of veggies per day (5ish days worth)
My greatest achievement this week: Seven pounds of homemade chicken pot pie filling.
Found this on facebook. For evacuees from the Taal Eruption in the Philippines
Gets me comfortably through the week and was done in an hour
Meal prep my iced coffee... because priorities.
Orange Chicken & Red Bell Pepps - $2.26 each
Thanks everyone on this subreddit for inspiring me to make my life simpler. And now through meal prepping, I have lost 10 pounds in two weeks.
Starting up a meal prepping business at my local university, this is my first customer's order!
I made an open-source Chrome extension to make recipe blogs easier to use!
Not every prep has to be super healthy! Here’s today’s knock-off Taco Bell quesadillas.
Next week's lunches and dinners for me and boyfriend for less than 40 euros
I thought this sub would get a laugh :)
Chicken bowls for the rest of the week. Little bit of everything in there, all smoked on the pit :)
Friends of our are expecting a baby in a few weeks, I thought I could help out by making freezer meals for them
Just a 19 year old college student trying to start the year off on a full belly. Pineapple fried rice and peanut tofu.
Been watching too much anime and was inspired to try making some bento lunches to take to work. I made 5 of these
Wife loves Panda Express but has Celiac Disease and can't eat anything there, so I made gluten free Fried Rice, Beijing Beef, and Mushroom Chicken
Meal Prep Inspiration - I meal prep with my 7 BFFs. It's epic, all this was $74 per family. Duuuuuude.....
In the break alone everyday with my meal preps like
Smoothie Prep for 30 days
I recently got into meal prepping largely thanks to this sub! Here’s a giant pot of pesto pasta with chicken, asparagus and cherry tomatoes I made for the week :)
I struggle with a student budget, a busy schedule, and depression. Spent yesterday creating 18 portions of freezer food.
Meal prep, you’re like, really pretty. Here’s the colorful fruit that went in this week’s supply of mason jar salads.
Each bin is a dinner - I put everything I need for each meal in a bin and it’s a snap to pull it out and get cooking!
“Italian Sub” lettuce wraps for a very satisfying 335 calories
5 hours of prep but now I can put my feet up for the rest of the week
I am a truck driver. Took 5 for the week, left 5 at home for the family. First time prepping, I think I did good
20 Overnight Oats Recipes
Meal prep is going great 🙏
7 Litres of Chicken Noodle Soup
Rough few days in Uni ahead, so I woke up at 6am to have one less thing to do in the day. It’s not much, but it’s honest work!
Been feeling depressed recently and have been eating out or low efforting a ton lately. I had extra energy tonight. This isn't the most exciting meal prep, but it feels huge to cook some real lunches and suppers for a few days.
Just trying to help my wife be successful with her diet.
Rainbow of baby food headed for the freezer! Beet, sweet potato, squash-carrot, pea-avocado, blueberry-yogurt, purple carrot
🎵🎵Naan naan naan naan Naan naan naan naan Hey hey hey Goodbye 🎵🎵
You didn’t hear it from me
Me versus the work snack table
I ask my kids what they want to fill each compartment each week. This week: protein- grilled chicken nuggets, carb- tortilla with PB & honey, dairy- mild cheese, fruit- Mandarin, veggie- carrots.
Something a bit different this week: Mango Chicken with Bean and Corn Salsa over Coconut Rice. Mango-Lime sauce all up in that shit.
My cat likes to watch me meal prep.
Good prep and good boy
4 recipes in 4 hours. Set for the week!
DIGGING DEEP INTO MY POLISH HERITAGE HOMEMADE STUFFED CABBAGE LIKE MY GRANDMA USED TO MAKE
It’s Sunday somewhere! I’m due to have a baby on the 29th, we’re in the middle of a huge move, and my husband may not be able to take any time off because of being newly employed. Over two weeks worth of dinners should make things smoother for postpartum.
I'm a thigh guy
$60 of groceries became 40 meals!
Meal prep in Texas
Each week is better with Bento
Scored this at Costco for $50 if anyone else is trying to make the move to glass for meal prep
Buying this large wok from Ikea was the best financial decision of my life! Prepping is now 1000x quicker and less messy.
Snack box of the day. 310 calories each, bomb.
Taco bowl! 🌮
The troops are assembled and anticipating the day to come
Consistency is starting to taste better than McDonald’s.
The hurry up and cook it before it goes bad prep
Butter chicken! Yum
No help from doggo yet he expects some reward
Going on a Professional Development conference out of town, and I wanted to save money and eat healthy by not eating out the entire time. Way too proud of all this work to not share.
Transformation - around €2.5 per meal
Meal prep for friends who just had their second baby.
$0.60 Breakfast Wraps
Feeding two people, but one's a nurse. Gotta keep it interesting: Chicken Tonkatsu.
My partner works on a military base. The young active duty guys/gals were always eyeing his meals since they don't have a kitchen in the barracks. We are now selling our lunches for $5, which covers our costs for free groceries! Pictured: Spinach lasagna rolls with roasted broccoli
Shredded chicken chili with cheddar jalapeño cornbread muffins
Korean beef/veggie bowl (three days/two persons)
Breakfast Burrito wall complete
Saw a post on here and it inspired me. Haven’t cooked in months due to a bout of depression. Thanks internet!
A little odd but is dog food allowed?
We had a massive snowstorm so I prepped a bunch of beef stew
10-meal freezer slow-cooker meal prep. Trying for the first time. Recipes & album in comments. Cat exploited for extra karma.
Made charsiu. I love cantonese food and am so looking forward to this week!
DIY Starbucks protein boxes!
I know this sounds crazy, but hear me out: pasta-free onion “stuffed shells” casserole for 293 calories per cheesy serving
Coming into winter in Aus. Spent half the day restocking the freezer with soups and other warm things! (1 person, $60 for the fortnight)
Snacks for while at work. I work at a gas station surrounded by muffins and donuts:(
$1.75 Meal - I'm a thigh man .
After being a long time lurker I finally completed my first meal prep yesterday! How did I do?
Prepped for the week so I don’t have to go out again in the heat!
The Kids' Meal Prep Was Always a Jumble... So I Frankensteined a Beer Box
2020 the year I lose 20lbs and develop a healthy lifestyle. First time meal prepping!
love having a second fridge in the basement, mostly dedicated to meal prep and beer
It's not much, but I made breakfast egg rolls for my 4 day week