Legitimate, Canonical Diet of Bruce Wayne as Batman in DC Comic Books. This is what Bruce Wayne eats every day in Earth 0 Comics. You’re Welcome!3yr ⋅ Bumwumcum234 ⋅ r/MealPlanYourMacros
Buffalo chicken spaghetti squash for 135 cals per serving and ~15g protein! Full details in comments3yr ⋅ m0zii ⋅ r/MealPlanYourMacros
What does a pregnant woman's meal prep look like? Cals 2,424 Carb 238 Fat 102 Protein 1153yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Tried something new for the wifey. 370 Cal meals in the insta pot.3yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
My go-to type of food when I want to stay “on track” when I travel for work: Greek Food! Chicken Skewers, Mixed Vegetables, a Little Pita and Hummus.4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Skinless chicken thigh pieces with broccoli, red onions, bell pepper, and potatoes4yr ⋅ bitchyrussianbot ⋅ r/MealPlanYourMacros
Week 3 back to the bulk: Totals 2,905 Carb 203 Fat 146 Protein 1953yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Full day of eating including cake and macros for meal inspiration! Details in comments :)3yr ⋅ m0zii ⋅ r/MealPlanYourMacros
The 500 calorie brunch from my previous post! Oatmeal with peanut butter, scrambled eggs/egg whites, bacon and strawberries.4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Week 7 back to the bulk: Totals 3,906 Carb 260 Fat 185 Protein 220 INJURY in comments.3yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Vegan Protein Powder Cookie Dough. Looks like shit. Tastes amazing. ($3 / 77g protein / 611 kcal)3yr ⋅ paperfairy ⋅ r/MealPlanYourMacros
Gearing up for the Easter long weekend with these Mini Egg Protein Cookie Bars (49 cals/square 🥚)3yr ⋅ spawticous ⋅ r/MealPlanYourMacros
Tonight’s Low Carb BoD App Meal - Spicy Sausage, Green Beans, Carrots, Water Chestnuts, Broccoli, Hot Sauce, Olive Oil and Everything-But-The-Bagel Seasoning4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Love when my office caters healthy food for meetings. It’s so hard to stay on track when the break room is filled with cookies, donuts and pizza. What’s your fave healthy catering restaurant/food? This is from Zoe’s Kitchen - Chicken & Beef Skewers, Greek Salad, Veggies, Pita & Hummus.4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Macro-friendly Mini Chocolate Chip Cookie Squares - only 25cal each with a 40/40/20 macro split! Guilt-free additions to any meal (or eat the whole batch)! Recipe and nutrition info inside.4yr ⋅ ducklady92 ⋅ r/MealPlanYourMacros
What’s in your favorite salad? Here’s one of mine! Spinach, cucumbers, red peppers, carrots, string cheese topped with Italian seasoning and Low-fat Italian dressing.4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Pregnant and Preppin' Part Two: Calories: 2,242 protein: 106g carbs: 251g fat: 99g Iron: 128%3yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Meal Prep Sunday with the BoD App! Chicken and ground turkey, half cooked in salsa and half cooked in a sweet chili sauce. Half the meals with boiled potatoes, zucchini and peppers. Half with rice, peas, carrots and lima beans. Overnight oats for breakfast. What’s on your menu this week?4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Breakfast time! No powder protein pancakes, gaining muscle and burning fat can be easy👊4yr ⋅ yaaritstern ⋅ r/MealPlanYourMacros
Curried butternut squash soup! 220 cals and 18g protein for what’s pictured. Details in comments3yr ⋅ m0zii ⋅ r/MealPlanYourMacros
Microwave French toast for 270 cals 18g P, including toppings! Details in comments3yr ⋅ m0zii ⋅ r/MealPlanYourMacros
Week 1 Lean Bulk Engage! Totals 3261 Carb 274 Fat 140 Protein 220 Progress Picture after 10 weeks in Comments3yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Back to the Prep! The Twins are here :) Totals 2,691 Carb 131 Fat 136 Protein 2223yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Week 6 back to the bulk: Totals 3,637 Carb 230 Fat 206 Protein 217 BONUS DOGGO3yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Week 7 of 10 of my 3800 cal bulk. Missing about 1K cals because all the gyms being closed :( Little monster slipped into the shot this week.4yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Week 5 back to the bulk: Totals 3,664 Carbs 304 Fat 176 Protein 2133yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Week 8 back to the bulk: Totals 4,008 Carb 289 Fat 210 Protein 2283yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Overnight oats - 1/2 Cup Oats, 1/2 Cup Almond Milk, 1 tbsp Peanut-Butter, 1 tsp Cinnamon, 1 tbsp Chia Seeds, 1/3 Scoop Protein, Handful Fruit - Refrigerate Overnight. Heat Up or Eat Cold.4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Week 8 of 10 of my 3800 cal bulk. Late post. This is clearly not 3800 :( more in comment section.4yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Week 2 back to the bulk. CAL: 2,610 Carbs 170 Fat 112 Protein 2113yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Week 4 back to the bulk: Totals 3,767 Carb 342 Fat 168 Protein 1943yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Was in charge of Christmas Eve Charcuterie! Usually my mom does it, so had to try and do her justice :)4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Fluffy Pull-Apart Monkey Bread (25-32 cals/ball OR 634 cals for the whole thing!) 🙈3yr ⋅ spawticous ⋅ r/MealPlanYourMacros
2 Ingredient Lazy Banana Brownies 🍌🍫 (36 cals each or 284 cals entire batch)3yr ⋅ spawticous ⋅ r/MealPlanYourMacros
Week 6 of 10 of my 3800 cal bulk. The week of curry and pasta. I have been posting to r/mealprepsunday and thought my stuff might belong here more than there.4yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
Week 10 HOLIDAY WEEK Totals 3,442 Carb 234 Fat 119 Protein 2193yr ⋅ CaydenBear ⋅ r/MealPlanYourMacros
STUPID SIMPLE cutting meal plan. How to make this better?1yr ⋅ NefariousSerendipity ⋅ r/MealPlanYourMacros
Baked oats :) when I discovered this recipe, im eating it almost every day :)3yr ⋅ heinikenbottle ⋅ r/MealPlanYourMacros
“Cheat” Snack Fun - Which one wins? Up vote your favorite one in the comments!4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Baked chicken with Demi-glaze sauce and chopped pumpkin seeds. Baked sweet potato and roasted brussel sprouts. Super easy and great for meal prep!4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
What are some vegetables that you think go really well together? I love zucchini and peppers. Put them in stir-frys, taco bowls, salads, whatever.4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Greek yogurt, blueberries, and Bear Naked Honey Almond granola (462 cal)3yr ⋅ trekpro ⋅ r/MealPlanYourMacros
Trader Joe’s was out of Chicken Soup, so got the ingredients to make my own! Cook some brown rice or noodles in the broth first if you need/want some extra carbs. Added Italian Seasoning, Hot Sauce, Salt & Pepper! Promise this isn’t a sponsored ad, although I wish it was lol just love TJs so much!4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Whole plate of Lemon Ricotta Pancakes! 365 cal 38C/13F/24P for what’s pictures, details in the comments3yr ⋅ m0zii ⋅ r/MealPlanYourMacros
My top 10 seasonings/dressings/sauces to cook with that add very few calories and keep food from being bland. What are some you’d add to the list?4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Green Peppers stuffed with sauteed chicken, cheddar cheese, blue cheese, tomatoes, hot sauce and crispy jalapenos. Instructions in comment.4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Favorite thing to meal prep - Stuffed bell peppers with ground turkey, pinto beans, tomatoes, cheese and seasoning!4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Should I be worried that my intake for cholesterol and vitamin A is really high? I've also notice also of the foods I eat like lentils and chickpeas don't count towards my iron total. Any work around to know how much iron I'm consuming on MFP?2yr ⋅ cant_decide_coolname ⋅ r/MealPlanYourMacros
The r/MealPlanYourMacros Inspired App is officially in the App Store! Use the free week to calculate your macros and calories and subscribe to continue receiving weekly meal plans. Super excited to share with you all!4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Balanced breakfast to get me through some weekend wedding planning! Recipe for Protein Pancakes in the Comments.4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
My meal plan bros! I need some insight on my meal plan list. Take a look and see if I should make some adjustments. I’m 5’9 and weigh 220. Looking to get down between 170-180. My total numbers on my meal plan is based off the groceries I bought. Calories: 2,492/ Protein: 152/ Carbs: 296/ Fat: 71.51mo ⋅ Nomas89 ⋅ r/MealPlanYourMacros
I really did try to find similar before posting: this is the macro split that my personal trainer has advised - she’s told me not to track fruit or veg at all. What would you suggest for protein?2yr ⋅ LogPrestigious1941 ⋅ r/MealPlanYourMacros
Meal Prepped Egg Muffins! 3 minutes to prepare and 12 minutes to bake. Recipe and macros in Comments!4yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Since it’s #blackhistorymonth did I mentioned we are patented & made in USA Lockitplates.com3yr ⋅ LockItPlates ⋅ r/MealPlanYourMacros
Trader Joe’s air-fried cauliflower gnocchi with spicy ground turkey (tomato sauce and buffalo sauce)5yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Would this diet help me lose weight and still fill my nutritional standards.1yr ⋅ jahavbshdhfbba ⋅ r/MealPlanYourMacros
Protein oats from a place in Santa Monica that would be easy to make at home - oats, cashew milk, pea protein, almonds, hemp seeds, blueberries, bananas and agave.5yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
Our Air-Bnb Host Invited my fiance and I over for some homemade paella in Mallorca. Little did we know she used to be a chef for a super yacht and the paella would be as big as my bath tub. Talk about hospitality!5yr ⋅ racheleatsright ⋅ r/MealPlanYourMacros
So I was researching how to build muscle mass. can somebody explain to me how did they get these results on how many grams of protein to eat in a day? I highlighted it in read. It reads 1 gr per 454 grams of body weight yields to 200 grams a day id you weight 182 lbs.3yr ⋅ safizzle88 ⋅ r/MealPlanYourMacros
