I had no idea my appearance had changed at all... about 9 months and 40 pounds apart. Low carb and simply eating less were the sustainable answer for me.4yr ⋅ forktiner ⋅ r/lowcarb
This is what $50 worth of low carb groceries looks like, January 2023.1yr ⋅ Pillowmore-Manor ⋅ r/lowcarb
Low carb life for 1 year, 7 months. No calorie counting, no exercise. Just 15g TOTAL carbs a day. Lost most of the weight in 2-3 months. No cravings, don’t miss anything. Feel better than ever!2yr ⋅ Lynnface614 ⋅ r/lowcarb
MY 8MONTHS WEIGHTLOSS JOURNEY FROM 74KG DOWN TO 58KG 💜 MY GOAL WEIGHT IS 52KG TO 55KG3yr ⋅ Madz_Ph ⋅ r/lowcarb
snacky snack for today is celery with cream cheese and everything bagel seasoning1yr ⋅ porterpenelope ⋅ r/lowcarb
supper is sausage and cabbage sauteed in coconut oil, garlic and sea salt 👌🏻2yr ⋅ malloryjaldred ⋅ r/lowcarb
Air fried cod in almond flour, egg & crushed spicy pork rinds and parsnip fries dipped in sugarless bbq sauce & mayo.1yr ⋅ elisart ⋅ r/lowcarb
I cooked from fry pan and it's cabbage with red peppers & onions went with polska kielbasa from last night.2yr ⋅ Mermaidgypsy4 ⋅ r/lowcarb
There are some Rosemary almond crackers to substitute the Ritz. What do y’all like on your charcuterie boards?1yr ⋅ Heaven1225 ⋅ r/lowcarb
Made cocoa bombs for xmas for boyfriends low carb dad (Lilly’s, protein cocoa powder, and sugar free marshmallow)2yr ⋅ BoOo0oo0o ⋅ r/lowcarb
Keto Potstickers! Potstickers filling wrapped in cabbage and fried in sesame oil! ;)3yr ⋅ nabil987 ⋅ r/lowcarb
I have developed a love of smoothies the past few months. I look forward to one every day!2yr ⋅ JessDoesThings ⋅ r/lowcarb
Keeping the 30 pounds I lost off! Eating my favorite salad for lunch. 😍5yr ⋅ ladyhollywood ⋅ r/lowcarb
Lowcarb does not have to be boring. Teriyaki chicken from Trader Joe’s mixed with broccoli and artichoke hearts. I’ve been low carb since the end of April and I’ve lost 28 pounds already.1yr ⋅ notafed4real ⋅ r/lowcarb
Maybe this helps you next time you are in the store and dont know what to buy!1yr ⋅ Stuppidy ⋅ r/lowcarb
Savory cottage cheese. 3 small homegrown cherry tomatoes split into 4’s, everything but the bagel seasoning, tiny drizzle of evoo, pesto optional, salt and pepper. Just wow 😮 I knew about fruit and cottage cheese but this is next level!1yr ⋅ YungDumCum69 ⋅ r/lowcarb
I made cauliflower Hashbrowns because my potato fix is out of control2yr ⋅ SpicyHashbrowns ⋅ r/lowcarb
2 weeks into a strict low carb diet & exercise routine & I find out that Sonics diet slushes are NOT.. in fact.. diet3yr ⋅ adhdpositi-waitwhat ⋅ r/lowcarb
Wanted to share this somewhere. Down 39lbs since October 2020. Cut out all deserts and breads, feeling great!3yr ⋅ Aideux_ ⋅ r/lowcarb
Grass Fed sliced sirloin, air fried organic asparagus with nutritional yeast, and two perfectly cooked free range organic brown eggs.3yr ⋅ scholar22 ⋅ r/lowcarb
Got those potato chip cravings?? No problem on keto with these garlic pepperoni chips!1yr ⋅ Equivalent-Humor6176 ⋅ r/lowcarb
Breakfast for dinner (keto bread, 100g of sweet potato seasoned with chili powder and cumin, steak, and eggs) - 18 net carbs3yr ⋅ reddit_recipes_ ⋅ r/lowcarb
Fathead Buns (sort of—I eliminated the cream cheese): Easy and great for burgers, sandwiches, garlic bread, and pizza crust, etc. Recipe in comments.2yr ⋅ FrancescaMcG ⋅ r/lowcarb
Starting low carb again after going off the rails during 1 week in isolation. Wish me luck :)4yr ⋅ DolorestheExplorer ⋅ r/lowcarb
It’s a brussel sprouts kinda day! Salt, pepper, lots of garlic, 400F for 45 minutes. Move them around half way through. Yum 😋3yr ⋅ ElaineElle1 ⋅ r/lowcarb
🥑 Decided to try an oven avocado filled with egg, tomatoes, olives, cheese, and broccoli 🥦3yr ⋅ atukonam ⋅ r/lowcarb
Egg roll in a bowl. Just ground turkey, bagged coleslaw, garlic powder, minced onion and soy sauce. Taste great and super easy.4yr ⋅ Lampshadelarryy ⋅ r/lowcarb
When you do not have the time to bake brownies, these are a quick and yummy substitute! 80 calories per brownie and you feel pretty full after 2 of them!!1yr ⋅ Heaven1225 ⋅ r/lowcarb
Sick and tired of feeling unable to control my weight, so I’m giving this low carb thing a shot. Here is the Thai Beef Salad I made for dinner (13.5g carbs per serving).3yr ⋅ caitywoo ⋅ r/lowcarb
Friendly PSA: A good rule of thumb is to add a gram of carbohydrate per serving when you see food starch or any sugars in the ingredients but the per serving Total Carbs is set to 0. So for this pulled chicken, the entire bag would be close to 15g of carbs. FDA loopholes at its finest.3yr ⋅ ironfalafel ⋅ r/lowcarb
Awhile back I posted about the almond flour rosemary crackers. Well, this is the same brand, but cheddar! Soooo good. Find it at HEB. Bet you could find them with a Google search. You can have seventeen crackers for 150 calories! Yay!!1yr ⋅ Heaven1225 ⋅ r/lowcarb
Oof sometimes you don’t even realize the changes until you take a step back. Sept 2017-July 2019; ~60 lbs gone forever5yr ⋅ Mrs-PB ⋅ r/lowcarb
Fresh pork sausage with fennel and sage. Heavy cream base thickened with konjac root powder. Fried egg and buttered Lewis brand zero carb toast.2yr ⋅ TechnicaliBlues ⋅ r/lowcarb
1 week done. took me exactly 7 minutes. doesn't look good but easy keto meal lol2yr ⋅ Seitbeginnboombap ⋅ r/lowcarb
Fettuccine Alfredo Hack - zucchini noodles, mushrooms and Laughing Cow cheese!2yr ⋅ AZFitGirl ⋅ r/lowcarb
Buyer beware! Swerve has their own line of cake mixes, and as I was spreading it out in the pan, I saw this! It’s like a piece of mirror!4yr ⋅ Coop-a-doop ⋅ r/lowcarb
My Aldi finally got the zero carb bread! It’s rebranded under their brand, L’Oven, but it is awesome!4yr ⋅ quixomo ⋅ r/lowcarb
Update! Thanks everyone for all of the great advice. I am so excited to use my organized fridge now.4yr ⋅ JoySparkle ⋅ r/lowcarb
I have never felt better before than I am now. I am from the Asian subcontinent and my primary source of food has been rice. Switched to low carb, thanks to a friend, I have lost 3 kgs in the last 3 months.3yr ⋅ cranberrypops ⋅ r/lowcarb
Im pretty broke and can’t cook well, but I still got a little something in. Cheap meat, eggs, tomatoes, broccoli, onions, butter and minced garlic. $9 at walmart total. Tastes better than it looks, I promise.4yr ⋅ sonicoduh1125 ⋅ r/lowcarb
I love these things! Roasted red pepper spreadable feta, cottage cheese, and pico de Gallo on a cucumber slice.3yr ⋅ JoeyDawsonJenPacey ⋅ r/lowcarb
Low carb works! Engaged in August, and started low carb in September. Our wedding is set for April 2020 and we want to start our new journey healthy! I (35F) was getting discouraged thinking I hadn’t made much progress, but I can see a little face gains☺️ it’s been great doing this with a partner!4yr ⋅ ging0823 ⋅ r/lowcarb
Butter Toasted Keto bread, turkey, ham, melted Monterey Jack cheese and coleslaw sandwich!3yr ⋅ merciJean1127 ⋅ r/lowcarb
The everything breakfast! Ham + egg + cheese + EBTB seasoning + sliced avocado; for about 3g of carbs and no cauliflower in sight4yr ⋅ emaydee ⋅ r/lowcarb
Low carb homemade chocolate mousse (1 jar = 280 cal, 22 carbs, 1 sugar, 12 protein, 17 fat)1yr ⋅ z6400 ⋅ r/lowcarb
Doctor put me on statins in August... I took them for two weeks then said, “the heck with it”... went low carb, clean eating, ran a 5k every other day... and here I am now. (More in comments)3yr ⋅ PEsuper27 ⋅ r/lowcarb
Shirataki noodles with crab paste and ground chicharon sauce. Topped with boiled eggs, bacon and shrimp! Keto version of a Filipino dish called palabok.3yr ⋅ Ralfop ⋅ r/lowcarb
mid-morning bulletproof coffee with a suzie’s good fats peanut butter and jelly keto bar1yr ⋅ porterpenelope ⋅ r/lowcarb
Sushi experiment, switched the rice out with spinach and cauliflower. Just mixed it with eggs and psyllium fibers, baked them, and cut them in sheets that fit the nori. Delicious and healthy.4yr ⋅ LQHR ⋅ r/lowcarb
