Cafe With No Name in Panmure now offering a Keto menu! Please give them a try & support a local business3yr ⋅ SquirrelAkl ⋅ r/ketonz
Found this for $7.50 at Countdown today, 12 servings a pack. At 4 gms of net carbs and 9.9 gms of fat a serving, sweetened with erythritol & stevia, so excited! Anyone make this before ?4yr ⋅ indianindie1491 ⋅ r/ketonz
BEST NZ MADE KETO FRIENDLY CEREAL IMO - cheapest at Pak N Save ($16 for 8 servings), generally $18 at Countdown and New World4yr ⋅ indianindie1491 ⋅ r/ketonz
Made this pizza using the cauliflower pizza bases from New World Thorndon! 🍕4yr ⋅ MishL-xo ⋅ r/ketonz
For KetoMaiden and anyone who want Elle _herself's Keto caramel slices recipe!5yr ⋅ woni_a ⋅ r/ketonz
Keto shelf in a local bakery. Awesome to see the macros on the labels too!5yr ⋅ SpyderTheSir ⋅ r/ketonz
Is there any issue in eating one whole sachet of this since is barely any carbs/calories? Seems to good to be true that I have have 2 cups of jelly4yr ⋅ imtakingapooprn ⋅ r/ketonz
What I consume in a week + a ton of water and green tea. Just tried keto switch yesterday for the brain clarity!5yr ⋅ woni_a ⋅ r/ketonz
Arbonne states that this is 3net carbs on their website but the label on the packet I have says it’s 15g with fibre separated. Am I suppose to subtract the dietary fibre? I thought NZ labels didn’t need subtracting?4yr ⋅ imtakingapooprn ⋅ r/ketonz
Cheese bites yummm found in pak n save, Taupo. Website shows where they are available6yr ⋅ das0nzo ⋅ r/ketonz
first time posting 😎 splurged on some keto desserts tonight. the Atkins bar is pretty yum microwaved 😛8yr ⋅ [deleted] ⋅ r/ketonz
If you haven't listened to or heard of Dom D'Agostino (or Tim Ferris for that matter), then you need to hear his podcasts on the Tim Ferriss Show. Very in depth knowledge and explanation of the keto diet! His first one is episode #117. Check em out!8yr ⋅ cm_be ⋅ r/ketonz
Just found Sugarfree Chai Syrup... So excited! 0.2carb/100mL (Countdown)10yr ⋅ TheRealGoldilocks ⋅ r/ketonz
Sweetened with stevia, 1.1 carb per par, no bitter after-taste, Keto woman paradise. Found in Countdown Meadowlands.10yr ⋅ VianDawn ⋅ r/ketonz
Hi, I saw this liquid sugar in Newworld, has anyone tried this for Keto recipes ?12yr ⋅ ScottElsdon ⋅ r/ketonz
Almond flour / meal / ground almonds, 1kg bag $13.85 from Moore Wilson's in Wellington!12yr ⋅ wkoorts ⋅ r/ketonz
