Not sure if this has been mentioned already, but this 'pasta' is a life saver for someone who can't get down konjac rice/noodles. Had this pasta with minced beef and sauce and was mind blown and glad it masked the soy taste. So glad this exists.3yr ⋅ pizzaandtits ⋅ r/ketoaustralia
Thanks to the staff at Gloria jeans for trying to wrap their heads around a guy ordering a long black and 2 shots of cream 😂2yr ⋅ [deleted] ⋅ r/ketoaustralia
Subway is now making decent salads - they mix all the ingredients rather than layer them - this is a steak & cheese with mayo dressing and herb seasoning4yr ⋅ ozbirder ⋅ r/ketoaustralia
Fast Food - Keto Options. Grill’d Australia low carb superbun hits the spot!4yr ⋅ CandiKeto ⋅ r/ketoaustralia
Saw this posted in another subreddit. Frozen cauliflower rice at Woolies, great for the convenience!5yr ⋅ picklenerd ⋅ r/ketoaustralia
New flavors of Well Naturally at Woolworths. There was also Salted Carmel and Honeycomb.4yr ⋅ xoxshaklexox ⋅ r/ketoaustralia
$2 at woolies this week. I know they’re not the cleanest ingredients but for $2 I’ll happily keep these in my pantry as cheeky desert or on the go snack to keep in my car / handbag4yr ⋅ jonema14 ⋅ r/ketoaustralia
COVID Benefits - getting 5 dozen fresh Coffin Bay Oysters in Perth3yr ⋅ meggysparkles ⋅ r/ketoaustralia
My local butcher sells 'pork chips', which are the fatty pork offcuts with oil, chili and salt. Delightful!!4yr ⋅ chunnel_ ⋅ r/ketoaustralia
$3/8x5g packs. Low calorie/Low carb seaweed snacks on sale at Woolworths this week.3yr ⋅ AstridRavenGrae ⋅ r/ketoaustralia
Broccoli, sauerkraut and tahini dressing. Trying vegan Keto for a week3yr ⋅ [deleted] ⋅ r/ketoaustralia
Keto Beer! Burleigh Brewing Bighead No-Carb Lager. 88 cals per beer.4yr ⋅ CasualAussie84 ⋅ r/ketoaustralia
Aldi Lower Carb Burger Buns (7.7g of carbs per bun, full nutrition info in comments)4yr ⋅ oldmatenate ⋅ r/ketoaustralia
It’s finally in NSW! Found in Crows Nest Woolies, I saw it being stocked as I walked past, it was meant to be - I imagine other stores will have it / be getting it soon as well!4yr ⋅ do0lz1 ⋅ r/ketoaustralia
Two Good Yogurts no longer available in Australia 💔 was fun while it lasted2yr ⋅ vibinganonymous ⋅ r/ketoaustralia
Aussie Bodies assorted bars on clearance (~ 90 cents) Coles in-store only (Northland 3072, may be in more stores.) Check individual bars for carbs. No Maltitol in the Collagen or Lo Card whipped mint chip.2yr ⋅ RPCat ⋅ r/ketoaustralia
Air-fried broccoli tossed in oil and parmesan and wrapped in prosciutto5yr ⋅ ericakate ⋅ r/ketoaustralia
$6.00 at Woolworths - really good with cheese and dips if you are entertaining4yr ⋅ lordvladimort ⋅ r/ketoaustralia
PSA - Noshu Donuts spotted in Woolworths. Choc/rasp, Strawberry, Birthday. Cake, Caramel Spice4yr ⋅ azureal ⋅ r/ketoaustralia
Hi, I am transitioning to Keto and I am quite new to it. Do you know how long this cream lasts in the fridge? As I cook for 1 person it takes me more than a week to use it. Thanks1yr ⋅ Majs333 ⋅ r/ketoaustralia
Finally, I picked up a full box of Woolworths Macro low carb bread. It’s going directly into the freezer to be enjoyed over the Christmas break.4yr ⋅ blindman2k_ ⋅ r/ketoaustralia
My team at work got me a keto friendly donut hamper in lieu of birthday cake! 😍🥰5yr ⋅ Beconelle ⋅ r/ketoaustralia
'Chef' movie inspired toasted cheese sandwich using Woolworths macro bread4yr ⋅ chunnel_ ⋅ r/ketoaustralia
I had a big meal prepping day today definitely feeling ready to kick some goals this week5yr ⋅ Lavida23 ⋅ r/ketoaustralia
sugar free zooper doopers?! has anyone tried these ? they have them 2 packs for $9 at coles .3yr ⋅ theninjaswife ⋅ r/ketoaustralia
What low carb sauce would go well with these Slendier Low Carb Pasta?1yr ⋅ foshi22le ⋅ r/ketoaustralia
New yopro frozen dessert tubs- new flavours as well? Available at coles now I think2yr ⋅ Confused_Limes_894 ⋅ r/ketoaustralia
GYG burrito bowl. I felt so extra ordering it this way. Does anyone happen to have a ballpark nutrition info? Also, I know onions aren’t great, there weren’t many and I haven’t had any other carbs today3yr ⋅ DiligentPride2 ⋅ r/ketoaustralia
In case you are looking for pork crackling or chicken skins for snacks, this is what you need to look for. Also comes in bags. This was from a Thai grocery shop on Campbell St in Haymarket (Sydney CBD). Filipino shops also carry this usually and the Chinese grocery shops too. $5 and $6.50.5yr ⋅ yvonneh ⋅ r/ketoaustralia
Just came across this, apparently appearing in woolworths. Anyone seen?4yr ⋅ dylanando ⋅ r/ketoaustralia
When you don’t have time to make fathead, you use Aldi keto bread instead for your pizza base!5yr ⋅ Elguapo1976 ⋅ r/ketoaustralia
Finally found the holy grail... it was shoved behind all of the other breads. Fingers crossed it’s good.4yr ⋅ Kitty145684 ⋅ r/ketoaustralia
Picked up the new Woolies low carb bread. First sandwich since start of the year!4yr ⋅ chunnel_ ⋅ r/ketoaustralia
Looks like Domino's is following through! Not yet available to order6yr ⋅ testtrenplsignore ⋅ r/ketoaustralia
For those in Melbourne, saw this on Facebook - new Keto store opening in Kew.5yr ⋅ alannah_rose ⋅ r/ketoaustralia
$4.50 for 500g Soy Noodles (0.6g carb per 100g) at asian supermarkets in noodle sections and freezer sections3yr ⋅ creepyfox ⋅ r/ketoaustralia
$4 at Woolies and much lower carb than regular noodles. Nutty, buckwheat-like flavour - perfect for stir fries.4yr ⋅ bornthisbeige ⋅ r/ketoaustralia
Found at Coles! New Sugar Free Icecream, sweetened with xylitol $11.505yr ⋅ Mila-la ⋅ r/ketoaustralia
I can’t believe I didn’t know about these! Life changing! Saw them at Coles and only $2.15 a bag. Most keto-ers are probably well aware of these but I had to share my joy. They have 35.9g protein, 14.9g fat, under 0.25g carbs and 1160kj per 50g bag!5yr ⋅ BrissyBob ⋅ r/ketoaustralia
Exact Nutrition Info of Big Mac No Buns. I got this through contacting maccas themselves and thought many might find it useful!5yr ⋅ gaylio ⋅ r/ketoaustralia
Shakshuka. Such an easy and satisfying dish to make. Not to mention, fkn delicious4yr ⋅ do0lz1 ⋅ r/ketoaustralia
Found this @ coles in Manly in the prepared sandwiches section. Awesome keto snack on the go.4yr ⋅ KetoKellyKapowski ⋅ r/ketoaustralia
Keto Box from Guilt Free Box/froothie. Was the wait worth it. Will review in comments4yr ⋅ meggysparkles ⋅ r/ketoaustralia
Angus Beef Tomahawk on sale at Costco ($30 off at checkout) $50 for 2.1kg! Heaps still left today (Costco Casula)2yr ⋅ bigpappa88 ⋅ r/ketoaustralia
On-the-go lunch from Coles ... it is possible to eat Keto fast & cheap. 2 slices of Swiss, and 100 grams of ham from the deli, paired with cream cheese stuffed baby sweet peppers. Total cost: $5.5yr ⋅ ozbirder ⋅ r/ketoaustralia
Is Ready to eat....SAFE to eat? Even without re-heating? I just would like to chuck it between some low carb bread with a slice of cheese for a ~10g carb sandwich4yr ⋅ knightxiii ⋅ r/ketoaustralia
Thanks a lot you guys!!! I came across these keto wraps here and went to Coles just for these, Woolies didn't have em either.2yr ⋅ xennialien ⋅ r/ketoaustralia
Nutrition for Macdonald's Australia: Sausage patty, cheese, and beef patties4yr ⋅ chunnel_ ⋅ r/ketoaustralia
Made fathead pizzas and smoked paprika rutabaga chips for my boyfriend and I to enjoy for an a quarantine date night. 13.4g net carbs per meal.4yr ⋅ BeeAndTee ⋅ r/ketoaustralia
New to Coles - they were on the weekly grocery list - the Mochachino wasn’t available at Northcote - not the Coconut Hot Chocolate - Caramel 32cals 3.7carbs Cappuccino 33cals 3.6carbs ... good for handbag in case of ‘emergencies’ 😁4yr ⋅ Retro-esque ⋅ r/ketoaustralia
Amazing Tassie icecream Valhalla have just released a new low sugar version. Holding out for the nutrition and carb info...3yr ⋅ krenski ⋅ r/ketoaustralia
Here you go, SUGAR FREE Vanilla & Caramel syrup for coffee from Gloria Jeans.4yr ⋅ Miss-Omnibus ⋅ r/ketoaustralia
Yet another sugar free maple syrup from queens? This one is vanilla flavoured- curious to see how it’ll taste in comparison to the original queens sugar free maple, as well as steeves maple syrup2yr ⋅ Confused_Limes_894 ⋅ r/ketoaustralia
My partner noticed this today at Hungry Jacks in Melbourne. Carbs range from 16.5g to 26g per burger. Anyone tried them? What is the bun like?5yr ⋅ Areiniah ⋅ r/ketoaustralia
Found Paleo Mix at Aldi today. Something to have on top of your yoghurt or mixed in to a curry or whatever.5yr ⋅ Miss-Omnibus ⋅ r/ketoaustralia
First day back on keto after a on / mostly off almost 3 month break! With this very basic / lame lunch. Keeping it simple. PS Meredith Valley goat cheese is the BOMB4yr ⋅ jonema14 ⋅ r/ketoaustralia
For my dairy-free ketoers, seems like the new denada vegan flavours (salted caramel and espresso choc fudge) will be available come December4yr ⋅ do0lz1 ⋅ r/ketoaustralia
Health Freak Cafe, Cockburn Gateway, Perth, WA. Can confirm the coconut waffles are amazing!6yr ⋅ Rotheram3 ⋅ r/ketoaustralia
Made a Keto Burger using Aldi's Delish Burger Buns . . What do you think ?3yr ⋅ kingmaker4bc ⋅ r/ketoaustralia
Got tired of protein shakes. Turns out protein yoghurt is awesome though5yr ⋅ SerpentineLogic ⋅ r/ketoaustralia
Saw these in my woolies! (Brisbane) milk was 2.1g carbs per serve with 6 serves but didn't get to look at dark or take another pic cause I'm pretty sure half the store was rabid, yikes!4yr ⋅ muffin5252 ⋅ r/ketoaustralia
My 15yo son has perfected his cheesecake. Is there a market in Melbourne for a $50 keto cheesecake?4yr ⋅ blindman2k_ ⋅ r/ketoaustralia
